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  • 00:16

    How Small Daily Habits Can Make A Big Impact

    in Women

    With a brand new, shiny year ahead of us it is tempting to want to make some major changes to our health & fitness so we can have our best year yet! Changing everything all at once will often create feelings of stress and anxiety and can cause you to be overwhelmed and experience defeat. By incorporating small daily healthy habits that make a big impact on your overall health and fitness into your lifestyle, you’ll be more likely to sustain these habits over the long-term, enabling you to reach your goals and experience success. When you consider a goal as a long term project that you then break down into little manageable steps, you can expect long lasting results. Follow these simple tips and tricks that you can incorporate into your daily routine and start improving your overall well-being one small step at time! 

  • 00:32

    The Lyrical Cypher Radio Show hosted by Chyna at 9pm

    in Motivation

    You Can Listen By Calling 6467168785 or www.tmicradio.com

  • 01:02

    ZACHARIAH BOWTIE WALLER, ON CAN A PLAYA PLAY!

    in Self Help

    Today we will be joined by Zachariah Bowtie Waller,this young man 11 years old whom decided to make a difference and to speak out about a problem that's plaguing today's youth. This young man is an Actor and soon to be recongnized as a Child superstar, Big Kieth Bowen from Bully Busters will be joining us also, If you or someone you know has been bullied please call in today 646-9292870 let's stamp this out! Kdiddy said so!


    School Bullying StatisticsSchool bullying statistics in the United Stats show that about one in four kids in the U.S. are bullied on a regular basis. Between cyber bullying and bullying at school, the school bullying statistics illustrate a huge problem with bullying and the American school system.In a recent SAFE survey, teens in grades sixth through 10th grade are the most likely to be involved in activities related to bullying. About thirty percent of students in the United States are involved in bullying on a regular basis either as a victim, bully or both. These school bullying statistics show what a problem bullying of all kinds in the United States has become. The recent school bullying statistics show that cyber bullying is becoming increasingly prevalent on school property as well as involving students even when they are not at school. Because of this growing number of kids affected by bullying, more and more schools throughout the country are cracking down on the measures taken to stop bullying. 

  • 00:25

    Child sex exploitation can be prevented

    in Moms and Family

    Child sex exploitation can be prevented thru education

  • 00:29

    How Tragedy Can Turn Into Triumph

    in Motivation

    Join Christy Demetrakis and her special guest Kristie Notto for "How Tragedy Can Turn Into Triumph" Tuesday, February 2nd at 6:30 pm EST.


     


    About Kristie Notto :


    Kristie Notto is the leader for Entrepreneur Activists, founder of AwesomeSauceMarketing.com and host of the Be Legendary Podcast, a show dedicated to sharing the stories of entrepreneurs who went from zero to hero and now are giving back. Her work is transforming the way leading experts share their message with her proven AWESOME system, a series of 7 strategies that every thought leader needs to build a tribe, incite a movement, and spark massive change.


    Facing cancer, abuse, and anxiety/depression were life-changing events, ones that prompted Kristie some soul-searching and a reevaluation of all that she held true. After reaching international success with her business, a string of devastating events left her nearly broken. But then a miracle in her life changed everything. God healed her of early stage cancer. From that moment on, instead of letting life happen, Kristie vowed to live intentionally and make a difference.


    Since then, Kristie has lived a fully charged life, and she’s dedicated to helping inspired entrepreneurs to transform their lives and have great impact and influence. Kristie is a sought after advocate for socially conscious entrepreneurs worldwide.  She has made it her life’s work to help others find their voice, step into their power, and make a difference.


    Kristie has appeared on television and radio worldwide. Her business advice has been featured on the Dr. Laura show, CNN and the Entrepreneur magazine with her articles being featured in over 100 publications including Brand Channel, Home Business Magazine and others.

  • 00:30
  • 01:10

    NFL Playoff Preview: Is the Super Bowl really this weekend? Can Pats repeat?

    in Football

    Who is going to the Super Bowl?  We have our picks.


    Can the Pats repeat?


    And is the real Super Bowl this weekend in Carolina?


    Antoine Randal-El has come out saying if he had it to do all over again he would not play football.


    More on L-A relocation.  Some behind the scenes info that says the Chargers are going to LA-LA land too.  And some insights into the Los Angeles fan-based – from a foodie.  You will love hearing and digesting this one.


    And fantasy sports is taking some crazy turns as the states try to regulate or criminalize the online activity.


    The first full-time female head coach has been hired.


    As always our expert is Eric Snyder.  He is the author of a book on the Raiders and Raider Nation.  You can hear him on the Power Hour on 1340 Fox Sports Radio in Las Vegas.


    Boychic, good morning.  It is crunch time.


    *


    Let’s get to the games.  Patriots are at the Broncos for the early game – 3 PM on the east coast.  Lots of trash talking and then praise.  I am worried about the Patriots D but I am going to go with my heart and say the Patriots in this one.  Who do you have?


    *


    What do you make of the Broncos calling Brady a cry baby? 


    *


    Game 2: the Cards go to Carolina to play the Panthers.  I am going to go with the visitors again.  I am picking the Cardinals.  Who do you have?


    *


    This might be the Super Bowl this weekend between Cards and Panthers.

  • 01:00

    Feb Study - Can "i" Bless God? Yes You Can! Open Mic-After the Show...

    in Christianity

    You Can Now Check Out my Book, HE LIVES, A Living Testimony,  In 36 Locations In the Atlanta-Fulton Public Library System, Atlanta Ga. If your community Library doesn't have it ask that they add it to their catalog of books. 


    I will read a testimony from my book, HE LIVES A Living Testimony, and the study of the Month,Can I Bless God? Yes You Can...  Let's Take It To The Word...  Fill free to select/copy/and print any of the articles for discussion, from my website – http://www.jesusandweTalk.org. 


    Leave your salvation up to No Man; all should study to show themselves approved, 2Timothy 2:15 KJV. Follow me and be inspired and I hope I will shine some light on your world as was shown into mine. http://www.jesusandweTalk.org


    “If the discussion gets a bit too much for you, just put it on the shelf”  I am not a Jehovah Witness, but I do witness for Jehovah!


    Thanks

  • 00:37

    Can South Dallas Bring The Blues Back ?????

    in Culture

    With The Home Town Legend Bobby Patterson Visiting The Bon-Ton Rising Studio's On Monday And Jimmy " Preacher "Ellis" Coming In Real Soon, Well I Don't Want To Spread No Rumors, So If You Show Interest, It's My Job To Get The Answers. The Bon-Ton Rising Radio Show Would Like To Begin Receiving Those DownHome Blues Playlist So That We Can Start A Best Playlist Contest.We Cannot Do This Without You......


    More Tonite From 6:30 P.M. Til 7:15 P.M. Call In With Your Thoughts And Opinions On The Bon-Ton Rising Radio Show At (646)668-3963 Thank You From The Bon-Ton Rising Rising Team With DOC Morgan And


    Uncle Billy   

  • 00:29

    "Men of Today" -Who Can I Talk To"

    in Spirituality

    DOMESTIC VIOLENCE AGAINST MEN


    When men are victims of domestic violence, who can they turn to?


    The stigma that comes with being a victim could be a deterrent to sharing with others.


     


    E-Mail: menoftodayministries@gmail.com


     


    Facebook: https://www.facebook.com/MenOfTodayMinistries

  • 01:31

    How can we change the World

    in Entertainment

    Plenty of people will be here to grace the Mic,  as we talk about how the world can be changed. So many different opinons, so call in or tune in through your computer for a exciting show.  Guranteed to get ya turnt up for the day.