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  • 01:00

    Cadence

    in Travel

    Cadence

  • 01:00

    Cadence

    in Work

    Cadence

  • 00:25

    Cadence: Reflections of an Unlikely Warrior

    in Books

    Lisa Renee Williams was born and raised in the sunny San Joaquin Valley of California. She is a 1981 graduate of Christ for the Nations Bible Institute in Dallas, Texas where she earned her degree in Practical Theology.


    She is a Stage III Lyme Disease survivor and is an advocate to raise awareness of this tragic, misunderstood disease. Lisa is the proud mother of two grown sons, both Veterans and Grandmother to three Grandchildren. She and her husband, Chuck, make their home in beautiful Colorado Springs, Colorado. 


    Contact Info: www.lisareneewilliams.com

  • 01:24

    Cadence Grace Live!

    in Military

    Join us this week as we welcome country music singer songwriter, Cadence Grace. Hailing from Toronto, Canada, Cadence Grace is carving out quite the name for herself in the country music scene. Her debut album "Unbreakable", which was recorded in Nashville, features songs co-written by Cadence and award-winning songwriters from Nashville and Canada as well as songs written by some of country music's hit-makers. Released in May 2012 it is now available on iTunes worldwide and at other online retailers. Cadence has opened for heavy hitters like Terri Clark, Aaron Pritchett, Aaron Lines, One More Girl and Dean Brody! She also invests lots of time playing Charity Events and fundraisers in her community including the Ride for Sick Kids, The Make a Wish Foundation and Feed The Need. Keep your eyes and ears peeled for one of Canada's next rising country stars! We will talk to Cadence about her upcoming schedule, get a behind the scenes look at her music, feature her latest songs, and ask her to share her message for the troops. Please be sure to visit Cadence Grace at http://www.cadencegrace.com/ and spread the word. Fans are welcome to call in and chat live with Cadence during the show. If you would like to participate in the live chat during the show, you must sign up on the show site first and then log in during the show. More great music for a really great cause! And as always we will give shout outs to our deployed military listeners. This is sure to be a terrific show so be sure to join us, Sunday February 3rd 2013 at 4:00 PM EST! Our message to the troops....WE do what we do, because YOU do what you do.

  • 01:00

    Cadence

    in Music

    Cadence

  • 00:31

    Feeling Through to the Other Side ~ Dedication to My Papacita

    in Lifestyle

    Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach, Creative Visionary, Meditation teacher and Soul Speaker, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions. Tune in to Jessie May's bright energy and light up your week with the Sunny Side Up!!!


    Past guests have included Byron Katie on 'Loving What Is', Marianne Williamson on Romantic Love & Relationships, Barbara Marx Hubbard on 'Conscious Evolution', Mark Whitwell on 'The Heart of Yoga' among many other visionaries!!


    Jessie has covered topics like: What we See is what we Believe, Forgive Your Way To Freedom, The Healing Cadence of Giving and Receiving, Wake Up Your Soulshine, Cultivate Compassion and Create Boundless Bliss, Get Your Community Embrace On, Release Resistance and Ride Love, The Empowering Shift from Ego to Self~Love, The Nature of Love, Lead with the Language of Your Heart, The Art of Being and Cultivate Courage Through Connection.

  • 00:31

    Brave Heart Heroes ~ Jordana Jaffe joins Jessie May on Sunny Side Up Radio

    in Lifestyle

    Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach, Creative Visionary, Meditation teacher and Soul Speaker, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions. Tune in to Jessie May's bright energy and light up your week with the Sunny Side Up!!!


    Past guests have included Byron Katie on 'Loving What Is', Marianne Williamson on Romantic Love & Relationships, Barbara Marx Hubbard on 'Conscious Evolution', Mark Whitwell on 'The Heart of Yoga' among many other visionaries!!


    Jessie has covered topics like: What we See is what we Believe, Forgive Your Way To Freedom, The Healing Cadence of Giving and Receiving, Wake Up Your Soulshine, Cultivate Compassion and Create Boundless Bliss, Get Your Community Embrace On, Release Resistance and Ride Love, The Empowering Shift from Ego to Self~Love, The Nature of Love, Lead with the Language of Your Heart, The Art of Being and Cultivate Courage Through Connection.

  • 01:59

    "Making The Shot" The Fundamentals of Firing the Shot by The Numbers 7:30 PM CST

    in Politics Conservative

    About twice a year we will do a show where we go over the skills and techniques required to make the shot. Tonight will be one of those shows.


    A refresher on using your sling during shooting. The shooting positions used by Riflemen, including steadu hold factors in the positions and how body geometry affects the shooter's position.


    "Natural Point of Aim", what it is, how to aquire it and shift it on to your target.


    Firing The Shot by the specific steps required to make the shot. Including the correct use of your sights and your relationship to them. How breathing affeccts the impact of the round on target, the physical and mental aspects of making the shot, trigger squeeze and what happens in the milliseconds after you squeeze the trigger. All of these things will affect the impact of the round downrange. These are not new or suddenly discovered steps, they have been figured out over the last 400 years of firearms use by Riflemen. 


    We will talk about the math of making the shot. Understanding the relationship between your sights, the impact of the round on the target and how to make corrections to your sights. The "black magic" of actually turning the buttons and knobs on your rifle.


    We will also discuss the shooters cadence whiile firing the shot, and the idea of shutting out everything in your universe except yourself, your rifle and the taget when shooting.


    The show welcomes callers and you can reach us by phone by dialing 347-308-8790


    Look forward to seeing you there!


    Scout

  • 02:00

    What is the future of Hip Hop?

    in Entertainment

    I went to an event the other day and they were playing Rap music, as I listened I noticed that every song was about "Bitches", "Niggers" sexual organs, sexual acts and doing bodily harm to someone. Music is very powerful, it can get you through hard times. The military sings cadence when they train. Certain songs and musical instruments have been outlawed by countries.


    Songs are sung in protest and in churches to inspire and bring people together. At one time there were plenty of Rappers who made music to bring people together and give them a sense of pride but you'd be hard pressed to find one on the top ten nowadays. All this negativity has to be effecting our younger generation. What is the future of Hip Hop?

  • 00:31

    The Power of Your Presence

    in Lifestyle

    Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach, Creative Visionary, Meditation teacher and Soul Speaker, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions. Tune in to Jessie May's bright energy and light up your week with the Sunny Side Up!!!


    Past guests have included Byron Katie on 'Loving What Is', Marianne Williamson on Romantic Love & Relationships, Barbara Marx Hubbard on 'Conscious Evolution', Mark Whitwell on 'The Heart of Yoga' among many other visionaries!!


    Jessie has covered topics like: What we See is what we Believe, Forgive Your Way To Freedom, The Healing Cadence of Giving and Receiving, Wake Up Your Soulshine, Cultivate Compassion and Create Boundless Bliss, Get Your Community Embrace On, Release Resistance and Ride Love, The Empowering Shift from Ego to Self~Love, The Nature of Love, Lead with the Language of Your Heart, The Art of Being and Cultivate Courage Through Connection.

  • 00:31

    Brave Heart Heroes ~ Elizabeth Love joins Jessie May on Sunny Side Up Radio

    in Lifestyle

    Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach, Creative Visionary, Meditation teacher and Soul Speaker, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions. Tune in to Jessie May's bright energy and light up your week with the Sunny Side Up!!!


    Past guests have included Byron Katie on 'Loving What Is', Marianne Williamson on Romantic Love & Relationships, Barbara Marx Hubbard on 'Conscious Evolution', Mark Whitwell on 'The Heart of Yoga' among many other visionaries!!


    Jessie has covered topics like: What we See is what we Believe, Forgive Your Way To Freedom, The Healing Cadence of Giving and Receiving, Wake Up Your Soulshine, Cultivate Compassion and Create Boundless Bliss, Get Your Community Embrace On, Release Resistance and Ride Love, The Empowering Shift from Ego to Self~Love, The Nature of Love, Lead with the Language of Your Heart, The Art of Being and Cultivate Courage Through Connection.