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  • 02:00

    Truck Driver Health- The "best" health program for you is....

    in Current Events

     "Truck Driver Health- The "best" health program for you is.... "
    Thursday 6PM ET 347-826-917


    As move forward with Driver Health discussions we realize more and more that there is no "one size fits all health program" . If you believe there is, you're setting yourself up for failure.
    We can take in all the information we want, but the bottom line is we need to apply knowledge to our lives, and what works for John, may not work for Mary, and yet John and Mary are BOTH improving their health. How could that be?

    Although than most people concerned about health will agree to avoid: processed foods, trans fats, GMO's, sugar, soda ,artificial ingredients and chemicals, pesticides, herbicides..... AND to increase organic food, water consumption, exercise,....  There still needs to be that all important consideration of the Person making the change.

    So what diet is best?  Here's a few choices : Paleo Diet, Vegan Diet, Vegetarian Diet, Raw Diet, Zone Diet, Atkins Diet... and the list goes on.

    Join us tonight as Donna Smith of Trucking Social Media and Tom Kyrk of Road Tested Living discuss the absolute BEST health program for YOU... Call us and share how you either have achieved, or are in the process of achieving your goal towards PERSONALIZED optimal health.
    Haven't Decided which health program is best for you? 
    We hope by the time the show is over tonight......  YOU"LL KNOW.


    CALL IN 347-826-9170 and share your thoughts, knowledge, and testimony with us!




     

  • 01:32

    Drivers under stress

    in Health

    Thursday 7/30/15 6PM ET  “Drivers under stress”

    This weeks Truck Driver Health series addresses drivers under stress. Continued discussions on health leads us down another path this week, emotional difficulty and how it affects each person.


    There are many drivers who have had or are having emotional difficulty while driving professionally.  What do they do? Who do they turn to? Is there light at the end of the tunnel?

    Tonight as our guest we have professional driver and driver advocate Toby Bogard.  Many know Toby for his nutritional insight and exercise videos, including his latest one  Truckers Workout

    Toby will share with us his own recent trials and where he reached out for help as well as how he came out victoriously, stronger than ever and now continuing his goals to help others.

     Join us as we discuss the many difficulties that so many drivers go through, as well as the light at the end of the tunnel.


    Call in # to listen to show via phone or to join in  347-826-9170
     

  • 02:03

    The Branden Johnson Show: Gumbo Mix

    in Culture

    This week we will continue to unravel the Sandra Bland death and why it means so much to the black Twenty and Thirty somethings of today. Delve into why this situation should matter to everyone who promotes justice and fairness.We will also cover the hot topics that matter to our communities. You are welcome to drop your seasoning into the pot. The only way we get to the bottom of the pot is by all of us pitching in to provide our views and opinions. Once we have voiced our thoughts we will conclude with solutions that our listeners can use to affect change in our respective neighborhoods and country.


    Rodriguez v. US, 13-9972 (SCOTUS 2015)-The Court ruled that a traffic stop, absent reasonable suspicion or consent, cannot be extended even for a few minutes after the conclusion of a traffic stop in order to conduct a K-9 sniff of the vehicle. In this case the driver was stopped and issued a warning. He was then asked for permission to remain so the officer can conduct a K-9 sniff. The driver refused. The officer detained the driver anyway until another officer arrived. The officer conducted the K-9 sniff approx. 8 minutes after the stop was concluded. Drugs were found in the vehicle after the K-9 alerted. The driver was arrested. The Court held that the detention beyond the length of the traffic stop was an unreasonable seizure in violation of the Constitution.


     


     

  • 01:04

    Driving To Stop Diabetes

    in Health

    Tune in tonight (Thursday, July 30th) at 9 pm Eastern to catch NASCAR XFINITY driver Ryan Reed.  Cherise, George and Scott will be talking with Ryan about the Lilly Diabetes/American Diabetes Association No. 16 Ford Mustang,  how he manages his diabetes during races, and what he's learned competeing at such a high level. Don't miss it.

  • 00:46

    Thursday Night Thunder with Adam Sinclair

    in Sports

    Thursday Night Thunder with host Adam Sinclair (@faborplumbs) and co-host Mykkal Mulalley welcomes Southern Super Series racer Garrett Jones into the Thunderdome to discuss the issues of being a young driver in motorsports.


    We also will be reviewing the (sparsely attended) Brickyard 400, as well as briefly chatting about the new NHRA Pro Stock rules, and more.


    So sit back, relax, and enjoy this one hour journey into the auto racing world!

  • 01:46

    Racing with Big Sweat

    in Sports

    The crickets are chirping, the rednecks are burping, and Ken Schrader is racing somewhere, so that means it's another hot summer weekend. The now top rated radio/podcast show "Racing With Big Sweat" Thursday 9:00-10:00pm EST and produced by The 110 Nation Sports Radio Network will cool you off. Come hang out with your host Steve "Big Sweat" Billmyer and his racing buddies Mr CJ Sports and Chris "YellowCautionFlag" Creighton in addition to this week's guests, dirt late model driver Tyler Sistrunk and asphalt late model driver Natalie Decker. It's hotter than a $2.00 set of jumper cables at a redneck family reunion, so make sure you tune in to get the latest local track talk and beat the heat!!!

  • 01:57

    Slingin Dirt on Slicks and Sticks

    in Sports

    Slingin Dirt on Slicks and Sticks is bringing dirty back....yes, the dirtiest show on the internet is LIVE every Thursday Night! Kristina will be talking dirt track racing and focusing on the battle here in Central Pa. Each week, Kristina will interview some of the Slicks and Sticks Motorsports clients and get the fan perspective!


    Also we will feature content from Bill McIntyre from the centralparacingscene.com who is also the administrator for the Central PA 358 Points Series which we are a proud sponsor of and enjoy promoting the division. http://www.centralparacing.com . It has been a great privilege and honor to be a part of the Central PA 358 Points Series and working with Bill.


    This week's show is ending our red hot month of July on a great note with three amazing guests in Central Pa Racing! This week's Central Pa 358 Series Spotlight Driver is Isaac Sneeringer. Isaac has been one of the hottest drivers in the series and we are finally getting our interview with him! 


    This week we will be spotlighting the Saturday Night Series from Williams Grove Speedway. 4 time winner this season in the Super Sportsman division Chad Criswell will be joining us to discuss the Sportsman Division as well as his time in the 358 and 410 divisions. Chad one of the most popular drivers in Central PA will share his thoughts on racing in one of the hardest divisions Central PA.


    Our final guest of the night is Wayne Quackenbush. Wayne has been around the sport for a while and has vast knowledge in racing as well as being the title sponsor for the Central Pa 358 Points Series

  • 00:30

    Charity Spotlight Series: Bess the Book Bus

    in Motivation

    "Bess the Book Bus, Inc. is a mobile literacy outreach founded in 2002 in honor of my Nana, Bess O'Keefe. Bess, nicknamed Nana Bus, taught me the joy of reading. Every weekend we would walk into town where I was able to choose a new book. I could not wait to get home and have her read to me. Nana Bus opened a new world for me every time she opened a book and started to read.  Bess the Book Bus was founded on one simple premise - bring that same joy of reading to children everywhere. From humble beginnings with a Volkswagen Van, she now does many visits nationwide and gives tens of thousands of books to children of all ages." ~Jennifer Frances, Founder 


    Bess the Book Bus is dedicated to reading to children, promoting literacy, and getting books in to the homes of underprivileged children and families across the country. The 2015 Transitions Success is in Sight tour will serve 25,000+ kids in more than 35 states. They hope to give away 100,000 new books. Bess’ kids will also have access to free comprehensive eye exams and free glasses fitted with Transitions Lenses thanks to their partners at Transitions.


    Bess the Book Bus is currently competing in the 2015 Safety Harbor Downtown Business Alliance, Inc. Charity Fundraising Challenge in the 'National / State' Category to raise funds to be able to offer even more services to children across the country.  


    Please consider taking the challenge and supporting Bess the Book Bus in this fundraising campaign! 
    http://www.shdba.com/charity-fundraising-challenge.html

  • 01:00

    Race Talk Live With Kate Moss

    in Sports

    On the show, we will chat with Pocono Raceway President Brandon Igdalsky about this coming weekend at Pocono-and the action on track from the ARCA Series, and both the NASCAR Camping World Truck and Sprint Cup Series.


    We will aslo chat with ARCA driver Austin Wayne Self about his preperation for this weekend, and driver Jake Griffin


    Round table happens at 7:40this evening...We will be chatting about about all the latest NASCAR buzz.


    Join my co-host Stat Guy, Stephen Conley and Social Media Moderator Mike Reed as well as a long time NASCAR fan, Navy Chief and first time caller to the show Mike Mitchell.


    See you 7-8pm EST for the Fastest Show On The Radio.

  • 02:04

    The 110 Nation Sports Show

    in Sports

    Good God almighty do we have a show planned for you tonight!!!!  We kick the show off at 9 PM EST, SHARP!!!!  Shorty will be joining Mr. C.J. Sports to kick the show off.  Then we will be joined by Lorin Ranier at 10 PM EST, Jamie McMurray's spotter.  Rainer also spotted for the winning driver at Eldora (Christopher Bell)!!!!  Then, we are looking to shut Blog Talk Radio down again with another installment of Izzo's NHL 30 minute power segment.  He has the latest in the NHL and you can NOT miss what he has for you!!!  TUNE IN, LISTEN IN and SPREAD THE KNOWLEDGE!!!

  • 00:09

    Uber Driver D-Bag of the week

    in Travel

    Best or worst Driver / Pax of the week