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In this show you'll learn:
More about the gut and its metabolic properties
How dieting can actually lead to increased weight gain
Natural ways to increase gut hormones
Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean. There are additional ingredients such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health that are essential to fine-tuning your metabolism and overcoming weight-loss resistance.
Mike Mutzel, Msc - author of The Belly Fat Effect - visits the show to reveal the secret about how your diet, intestinal health, and gut bacteria help you burn fat.
in Weight Loss
Imagine wanting to lose weight and after losing those initial pounds your weight loss stalls. Imagine your calories remaining the same, but you simply increase your total carb intake and lower your fat and BOOM ... You start losing again. OR, maybe what is best for you is to increase your protein and lower your carbs while eating a little more fat. Then, you start melting off the fat like wax to a burning candle. HOW DO YOU know which approach is best for you? In this episode of Diet Free Life Robert Ferguson shares the science of how you can customize your carb threshold. All he needs is your fasting blood sugar, body fat percentage, age, gender and ethnicity. When you know your Carb Threshold you can customize the ideal balance of protein, carbs and fats for your body to best lose body fat and gain lean muscle tissue.
Diet Free Life owns the "Carb Threshold" science and if you're interested in knowing your Carb Threshold, email email@example.com for next steps.
On this episode of Chewing the Fat with Big and beefy, the chefs welcome this weeks first cast off of Cutthroat Kitchen. Its none other than former guest and fellow Hells Kitchen alum, Chef Bev Lazo.
Also check out our Top 5 List , Food Fight and Breaking Food news.
Rob and Clem will be talking about Fall Food once again, tune in.
Follow us on Twitter @CTFBBPodcast
Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work. You'll have more energy and have more muscle tone. In this episode we'll discuss exercising at work.
Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work. You'll have more energy and have more muscle tone.
Listen in to another great show. This episode features Hell's Kitchen Chef Sterlng Wright. Lets see what this guy has been up to.
Stephen Lee from Masterchef will be calling in to oet us know whats growing around the states. We will also be asking him about his new pilot he shot with Derick Peltz.
Call in at 929-477-3328
Follow us on Twitter @CTFBBPodcast or @sichefrob
On this episode of Chewing the Fat with Big and Beefy, Chef Rob Burmeister and Chef Clemenza Caserta Jr will be chatting with Nick Nappi from Master Chef season 6. Nick had a great run and made it a long way. We will see what he is up to now.
Chef Rob once again has judged a Cooking Smackdown here on Staten Island and will talk about it. Hopefully Chef Easy Ed Canlon will call in a describe what the chefs had to taste.
Keep an ear open for our Top 5 List , Food Fight and Food News.
We will also be going over some new bits for the show.
Follow us on Twitter @CTFBBPodcast @sichefrob @chefclem70
On this episode of CTF with B&B Rob and Clem give out Turkey Tips as well as celebrate Big's Birthday.
The Chefs welcome The Boys from Funk N Waffles in Syracuse NY. These guys were featured on Diners Drive Ins and Dives with host Guy Fieri.
Its been two weeks so Clem and Rob havent seen each other. I think there may be some booze involved.
Follow us on twitter @ctfbbpodcast @sichefrob @chefclem70
Call up and join in the antics of these two bat shit crazy chefs from CHOPPED, Hell's Kitchen and Cutthroat Kitchen!!!
in Weight Loss
Burn Fat, Build Muscle and Transform Your Body Forever. Tom Venuto Will Share the Secrets of the Leanest People in the World!
Toms best selling book, Burn The Fat Feed The Muscle has been changing bodies and lives for years and now he has updated it and improved on his already proven formulas.
Listen in and start burning fat with Tom Venuto.
Healthy foods are not the same as fat loss foods, but fat loss foods are almost always healthy foods. When you are attempting to lose weight, eating the right foods at the right time is one of the best things you can do for your weight loss journey.
Today, we are going to talk about 3 things:
The State of your Hunger. Is it real or imagined
How to eat at Each meal
10 Healthy Fat loss foods
So get your pen and paper and get ready to learn how to eat for Fat Loss, not just weight loss.
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