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Calcium is the most abundant mineral in the human body and the fifth most common substance behind carbon, hydrogen, oxygen and nitrogen. The foods we eat contain a variety of vitamins, minerals, and other important nutrients that help keep our bodies healthy. What should you look for in a calcium supplement? Calcium is needed for our heart, muscles, and nerves to function properly and for blood to clot. Inadequate calcium significantly contributes to the development of osteoporosis. Many published studies show that low calcium intake throughout life is associated with low bone mass and high fracture rates. National nutrition surveys have shown that most people are not getting the calcium they need to grow and maintain healthy bones.
In this episode, Dr. Budweiser founder of Weiser Living will uncover the thieves that steal your calcium leading to chronic ailments
He will cover the following:
Calcium & Osteoporosis
The Calcium/Phosphorus Connection
Calcium & Female Health
The Proper Ratio of Calcium to Magnesium
The Importance of THE Parathyroid Hormones
Muscle Cramps-Big and Small
Calcium and Kidney Stones
Calcium, Soft Drinks and Strokes
Calcium and High Blood Pressure
Calcium Supplementation—Is It Effective?
Calcium and cow’s milk—Is It Appropriate?
What Should You Look For When Purchasing a Calcium Supplement
3 Steps Everyone Must Take to Improve Calcium Absorption
…..and much, much more!
So, stay tuned for 30 minutes of bone strengthening strategies!
Meanwhile, be sure to go to www.WeiserLiving.com for more recipes, articles, products, videos and more!
My guest tonight is Timothy Guetling, who suffered his brain injury in 1972. Timothy is SSGI retired 2013. The recurring repercussions caught him off guard, but he was able to work, paying income/payroll taxes for 40 years. Little was known about brain injury back then, and repeated TBI's altered his ability to perform as he once did. Now he is on several TBI,PTSD, BI/Disabled Groups offering his assistance to others, from his vast experience. Those experiencing what he has can also practice daily "recovery evolution." We'll talk about changes in how brain injuries were handled then and now on many levels ... Support, Family, Physicians, Education.
Darlene Krause was born with her first aneurysm. The second came as a result of a TBI on 7/7/12. She has had several strokes, seizures, and balance issues. Her journey has been a long one, but even more so in the last few challenging years. Her life, the life of her family and friends, has all been effected, and she continues to find her way.
This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me."
We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers.
Front part of show is a featured guest. The second is Open Mic and some great Indy Music, sure to inspire! Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at www.inaflash.org & "Like" at www.facebook.com/inaflash.org and www.facebook.com/braininjuryradionetwork
Sheldon Ginsberg is an author, Stress Healing Practitioner, speaker, healer and CEO of Destress San Antonio, a health company devoted to self-healing services and products. based in San Antonio, Texas.
Sheldon developed a therapeutic process called Energy Regeneration Therapy (aka DeStress Therapy) and for over 15 years has been helping clients relieve their physical ailments while empowering them to inhabit their bodies with compassion and self-understanding for deeper healing. His healing work relieves most types of pain and loss of function. He’s worked with cancer survivors, people with spinal cord injuries, patients recovering from strokes, clients with frozen shoulders, multiple sclerosis and emotional anxiety, children with multiple handicaps and more.
Whether you want to address Health Problems, Lose Weight, Stop Premature Aging, Reduce Pain or Boost Your Energy, learn more about DeStress Therapy and how it can help you harness YOUR body’s natural ability to heal and balance itself, by visiting Sheldon’s website. You will find unique products, all of which include Workbooks & Audio Digital Downloads, to help you.
His books include a novel entitled “Evolution’s Hero” which is a combination of Fantasy/Self-Help and The Guide to Holistic Fitness, both available on his website.
Sheldon’s latest project is a screenplay for what promises to be a fascinating film that people of all ages would enjoy.
I ask all listeners to support Sheldon energetically by sending good vibes his way. If you’re a film or television producer—or if you know one—please contact Sheldon through his website.
While deaths due to heart disease have dropped in recent years, it's still the No. 1 killer of Americans. The good news is that we now know a ton about how to prevent cardiovascular disease, which includes both strokes and heart attacks.
It's clear that healthy eating and living (like exercising more!) can make a huge difference.
Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That's because they contain copious amounts of omega-3 fatty acids, shown in studies to lower the risk of arrhythmia (irregular heart beat) and atherosclerosis (plaque build-up in the arteries) and decrease triglycerides. The American Heart Association recommends eating fish and preferably fatty fish at least twice a week. Omega-3 fatty acids are also available as dietary supplements.
Different strokes for different folks! There are lots of diets out there for all of us. However, the one diet that may work for me may NOT work for YOU, so the key is to find what works best for you, personally. But, if you're not sure where to begin, there are 5 science-proven tips (that are easy to fit into any lifestyle) to help get you started:
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
SHALOM HEALTH AND WELLNESS
Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel).
Today’s Lesson Topic: Avoid Stress and Enjoy the Holidays! There is a cliché that says, “I’m too blessed to be stressed!” Truly the person who learns to be temperate in all things, in simple words those who are able to adapt to any situation, usually are more healthy in mind and body, because they don’t allow people or circumstances to control how they feel, and thereby taking things in stride puts less strain on the heart and helps us to avoid having cardiac arrest, strokes, ulcers and migraine headaches. Take some time to meditate and relax for a few days and enjoy the upcoming Holidays, you’ll live longer and feel better!
Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time. Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.
Your Host Dr Jenn has artist brushes ready for an hour of painting angel messages. Dr Jenn loves painting intuitive angel readings for everyone. The paint colors and brush strokes are like a tarot deck for her to bring the messages into the physical world for all to see.
She has messages to deliver for everyone and for callers during the live show. A video will available to view the experience after the live broadcast.
WATCH the VIDEO as Dr Jenn Paints the Messages!
Health and diet advice you can trust...Susun Weed answers your health questions followed by an informative interview with Connie Whitman. Connie Whitman has more than 32 years of management, sales, training and coaching experience. She is widely recognized for her ability to create practical training and sales management solutions that have consistently generated increased sales and revenues for her clients. During her career, she has acted as a strong leader and sales manager with proven experience in developing effective business plans, creating long-range strategic focus and devising innovative methods to grow sales, increase market share and profit.
this episode Q&A includes:
• fenugreek- uses and how to prepare..
• freeze or cook fruit to prevent glucose levels from rising too high..
• uncircumcised child with infection- witch hazel, yarrow, echinacea..
• altitude sickness- are you eating enough meat? osha carries oxygen to cell- take in very small amounts..
• not against drugs in any shape or form- against overuse of drugs..
• strokes, blood clots, aspirin, white willow..
• making dandelion atilano..
• tight hips- hydrotherapy, seaweed baths, hypericum..
• wanting to complete miscarriage at home..
• cervical cancer- chemo and radiation may be the best option..
• chinese herbs are grown with a huge amount of chemicals and when tested often times contain drugs not labeled..
• PCOS- most important thing is to eat animal fat at every meal..
• pomegranate seeds..
This week Next on the Tee with Chris Mascaro are: Allen Edmonds CEO Paul Grangaard, Top 100 Instructor Tom Patri, Symetra Tour Pro turned TV Host Carling Nolan, and 2003 PGA Champion Shaun Micheel will be sharing more of his stories and answering your questions.
Paul Grangaard has brought Allen Edmonds back from the brink of bankruptcy and restored it to being a thriving company, including partnering with Jack Nicklaus on a new line of golf shoes. Allen Edmonds shoes are 100% made in America and are handcrafted shoes and have been so since 1922. Tom Patri will share some of his tips to help us all shave some strokes off our scores. We'll catch up with Carling Nolan and hear how things are going as she co-hosts Fox's "18 Holes with Jimmy Hanlin." Shaun Micheel will be back to answer more of your questions. Tune in to hear their stories and our conversations on this episode of Next on the Tee.
Join Chris Mascaro every Saturday at 10:00 AM Eastern Time as he talks with PGA & LPGA Tour legends, today's players, equipment manufacturers, top instructors, media members and all those impacting the great game of golf on Next on the Tee.
Brian Campkin was your typical middle-aged male – corporate entrepreneur, family man – when out of nowhere he was stricken with heart disease.
According to the Heart and Stroke Foundation, for 50 percent of people diagnosed with heart disease, the first symptom is death. After life-saving triple-bypass surgery, Brian was given a second chance and resolved to make a difference.
Today, Campkin is an author and professional motivational speaker as well as the founder of Tin Man Enterprises, leveraging the story of his journey with heart disease to encourage corporate wellness. Since March 2008, Brian has also served as an official spokesperson for the Heart and Stroke Foundation of Canada as its resident expert survivor.
His book "From Survivor to Thriver, the Story of a Modern Day Tin Man", was launched in December 2014.
On this episode of Next on the Tee with Chris Mascaro hear Top 100 Instructor Eric Johnson sharing his insights and tip to help cut strokes off your game plus 2003 PGA Champion Shaun Micheel stops by to answer more of your questions. If you have a question you'd like Shaun to answer on a future episode share it with us on our Facebook page.
Join Chris Mascaro every Saturday at 10:00 AM as he talks with PGA & LPGA Tour pros, legends, top instructors, equipment manufacturers, media members and all those impacting the great game of golf. Hear them all sharing their stories on Next on the Tee.
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