• 00:31

    Just breathe...in every moment we begin again.

    in Women

    Welcome Pavitra Ciavardone...
    Embracing the gift of mindfulness.


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...

    Honor your self care needs and  pause on purpose.  Join Nancy Feth and Voices of Grace leader Pavitra Ciavardone in this mindfulness practice. You will experience a beautiful gift of tenderness, compassion and love to self through a divinely inspired guided meditation...

    Cherish saying yes to things that matter most...
    Namaste'.

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Welcome...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...

    Honor your self care needs and  pause on purpose.  Join Mikki Lessard and Nancy Feth in this mindfulness practice. You will experience a beautiful gift of tenderness, compassion and love to self through a divinely inspired guided meditation...

    Cherish saying yes to things that matter most...
    Namaste'.

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure...


    In every moment we begin again, honoring the divine unfolding of life, and mindfully honoring diversity of faith and experience. Simply Grace is a movement of kindnesss, compassion and love. We are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. In every moment we begin again...


    Welcome Back from Italy, Mikki Lessard...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...


    Join Nancy Feth and Mikki Lessard for a beautiful gift of meditation and mindfulness on compassion.


    Simply Grace Community
    Simply Grace


     

  • 00:18

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure...


    In every moment we begin again, honoring the divine unfolding of life, and mindfully honoring diversity of faith and experience. Simply Grace is a movement of kindnesss, compassion and love. We are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. In every moment we begin again...


     


     


    Welcome Danila Szekely...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...


    Join Nancy Feth and Danila Szekely for a beautiful gift of meditation and mindfulness on compassion.


    Simply Grace Community
    Simply Grace


     


     

  • 00:18

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Welcoming Jodi Redhawk...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Nancy Feth and Jodi Redhawk  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

  • 00:16

    Just Breathe...in every moment we begin again.

    in Women

    Welcome Ruschelle Khanna...
    A beautiful pause on purpose, breathe the grace of moments like these...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. This is simply grace...

    Honor your self care needs, be still for a moment to pause on purpose.  You are being gently nudged to practice stillness with Mikki Lessard and Voices of Grace leader Ruschelle Khanna to rest your body, mind and spirit.  You will experience a beautiful gift of tenderness, compassion and love to self through a divinely inspired guided meditation...

    Cherish saying yes to things that matter most...
    Namaste'.

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Simply Grace Founders Mikki Lessard and Nancy Feth  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

  • 00:17

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Simply Grace Founders Mikki Lessard and Nancy Feth  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

  • 01:56

    #BLKGOP goes live on #TRUTALK with the hosts of TRU RADIO Network AGAIN!

    in Politics

    Please join the hosts of TRU RADIO Network as we have our weekly roundtable Tuesday Night meet up! In this episode we cover the United States decision to keep close to 10,000 troops in Afghanistan instead of cutting that number in half as previously planned this year. Then we will segway over to Ted Cruz announcing his run for the White House. Is this another power grab by the tea party or a complete joke? Either way it's ALL POLITICS! Finally we will discuss Washington D.C. Some love it and some hate it. Let's see what the hosts of TRU RADIO Network think about it! LET'S GET READY TO HAVE ANOTHER #TRUTALK SESSION!!!! 

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Simply Grace Founders Mikki Lessard and Nancy Feth  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

  • 00:16

    Just breathe... in every moment we begin again.

    in Women

    Our intentions are pure…


    In every moment we begin again, honoring the divine unfolding of life.   Simply Grace is a gentle movement of kindness, compassion and love.  Mindfully honoring diversity of faith and experience we are manifesting and attracting authentic, beautiful and divinely orchestrated connections heart to heart and soul to soul, co-creating a beautiful community of like minded souls. And in every moment we begin again...


    Just Breathe is a retreat for your soul…a beautiful invitation to pause on purpose and connect to your mind, body and spirit.  In the space of stillness and guided meditation we honor our self-care needs and set heart centered intentions for the week. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.


    Meditation is the practice of becoming still, detached from the chatter of our mind. A quiet mind releases dormant energy, increases vitality, strength and clarity…inviting us to be light, creative, joyful and at peace. 


    Life is messy.  It’s how we show up in the mess that matters. The gift of compassionate presence to self allows us to breathe in gratitude and exhale grace, cultivating resiliency and the capacity to be with whatever shows up in the moment. 


    Our weekly practice is a beautiful divine interruption…connecting to our intentions and spirit for guidance, light and love. What we reach for may be different, but what makes us reach is the same.  This is simply grace...


    Join Simply Grace Founders Mikki Lessard and Nancy Feth  for a beautiful gift of meditation and mindfulness.


    Simply Grace Community


    Simply Grace

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