• Introduction to Breaking Dawn!!!

    in Spirituality

    Join in, in the first ever episode of Breaking Dawn as I host Dawn introduce myself and discuss what brought me to blogtalkradio in the first place.  Also, I explain how I came up with the name breaking dawn and why it is so imporant to me and why I am so grateful to have this opprtunity to broadcast live. Thanks for tuning in... please like, follow and share anywhere and everywhere cause I care that you care!


    Love, Dawn:)

  • 00:48

    Breaking the Rules With Charles Staley, Ep 6

    in Fitness

    In this podcast episode, Breaking Muscle Radio speaks with iconic strength coach Charles Staley. Charles is known as a visionary and a rule-breaker. His clients call him “The Secret Weapon,” as he possesses a keen ability to recognize strengths and shortcomings.


    Charles has amassed over thirty years of experience both under a barbell and as a top coach. Along the way he witnessesed many trends of the industry come and go, while he often took exactly the opposite path to the majority. As a result, Charles's outlook on the industry is intuitive and intelligent.



    00:53 - How Charles got started in fitness
    05:29 - The good and bad points about being a personal trainer
    07:30 - Frustrations about the strength training industry
    10:00 - The issues with trends and setting client expectations
    12:40 - What people should be doing in the gym
    15:03 - The role of steady state cardio in a training plan
    17:32 - Focusing on process and behaviors to achieve desired outcomes
    20:23 - Helping clients to focus on the attainable
    21:30 - How being non-athletic and a slow learner helps you become a better coach
    24:00 - Thoughts on nutrition, caloric deficits, restrictive diets, and paleo
    28:00 - The real reasons a low-carb approach works
    29:43 - Where Charles's reputation as a rule breaker and pioneer comes from
    34:00 - Training hard and heavy as a mature athlete
    37:34 - Staying the right side of the intensity versus consistency line
    41:15 - How to get the younger generation to understand the concept of longevity
    43.25 - Having an understanding of your capabilities
    44:43 - Update from his performance at the AAU World Powerlifting Championships
    46:42 - Charles's details and upcoming projects

  • 00:15

    Awaken The Dawn: Inspiration and Prayer.

    in Motivation

    Please join THE NEW DAWN LIVE SHOW, for our Tuesday Morning, 
    AWAKEN THE DAWN: Inspiration and Prayer. 


    Isaiah 60:1 Arise, shine, for your light has come. And the glory of the Lord is risen upon you.


    6:00 AM EST (267) 521-0178 or press on www.blogtalkradio.com/newdawnministriesllc

    Created by, NEW DAWN MINISTRIES, LLC.


    LIGHT For Overcoming Even The Darkest Of Nights


     


     


     


     

  • 00:05

    Awaken The Dawn: Inspiration & Prayer

    in Motivation

    Please join THE NEW DAWN LIVE SHOW, for our Tuesday Morning, 
    AWAKEN THE DAWN: Inspiration and Prayer. 
    6:00 AM EST (267) 521-0178 or press onwww.blogtalkradio.com/newdawnministriesllc

    Created by, NEW DAWN MINISTRIES, LLC.


    LIGHT For Overcoming Even The Darkest Of Nights

  • 00:15

    Awaken The Dawn: Inspiration and Prayer

    in Motivation

    Please join THE NEW DAWN LIVE SHOW, for our Tuesday Morning, 


    AWAKEN THE DAWN: Inspiration and Prayer.                                                         


    6:00 AM EST (267) 521-0178 or press on www.blogtalkradio.com/newdawnministriesllc                 


    Created by, NEW DAWN MINISTRIES, LLC.                                                                                                                              LIGHT For Overcoming Even The Darkest Of Nights

  • 01:01

    BREAKING BREAD with the BISHOP

    in Christianity

    BISHOP BRUCE STEVENSON, OF TRUE LIFE TABERNACLE OF FAITH MINISTRIES, OF LAS VEGAS NEVADA, WHERE HE IS FOUNDER.


    PREACHES THE WORD OF GOD WITH A NO NONSENSE BUT COMPASSIONATE LOVE FOR THE PEOPLE OF GOD, HE SAY THAT "THERE IS NO SUBJECT THAT HE WILL NOT DISCUSS" WITH THE BIBLE AS A SOURCE OF WISDOM. IN THIS SEASON HE HAS BEEN ANOINTED TO LEAD, GUIDE AND OVERSEE LEADERSHIP

  • 00:24

    Awaken The Dawn: Inspiration and Prayer

    in Motivation

    Please join NEW DAWN LIVE, for our Tuesday Morning, 


    Awaken the Dawn: Inspiration and Prayer.                                                         


    6AM EST (267) 521-0178 or press on www.blogtalkradio.com/newdawnministriesllc                 


    New Dawn Ministries, LLC                                                                                                                                 Light For Overcoming Even The Darkest Of Nights


     


     


     

  • 00:06

    The New Dawn Live Show: We'll Be Back Next Week...New Topics!

    in Motivation

    No Show Tonight!


    Today I am Celebrating my 50th Birthday! Thank you for all of your love & support to the ministry!


    Dawn Gibson                                                                                                                                                   Founder and CEO of New Dawn Ministries LLC.                                                                                                   LIGHT For Overcoming Even The Darkness Of Nights

  • 00:01

    breaking the cycle

    in Education

    Breaking the cycle of abuse

  • 01:19

    Breaking Your Silence Now!

    in Lifestyle

    Breaking The Silence is a show that helps those wh are bound to set free by discussing different issues and how can it apply to your life. Join us every Friday at 5pm Central

  • 00:40

    Breaking Your Silence Now!

    in Lifestyle

    Breaking The Silence is a show that helps those wh are bound to set free by discussing different issues and how can it apply to your life. Join us every Friday at 5pm Central

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