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Part 3 of 3: Originally Aired December 2, 2012 Dianne Linderman talks about getting too comfortable and not prepping for things to come. Also on this segment – learn how to cook okra to go along with a delicious Braised Beef Recipe! Find out more about Dianne Linderman on her websi
The Curtis Harwell Fit Talk Radio? Show will be discussing Human Growth Hormone use Good or Bad. My guest will be Sarah Kingston and her healthy recipes
Can music really feed your child’s brain? Would rap qualify or just Beethoven? Are those music lessons really worth it? If so, when should they begin? Are there foods that specifically help children musically?
Our guest, Graham Hepburn, former concert pianist and a talented performer, educator, and entertainer, has had invaluable experience in making the learning of music exciting and fun for kids. This made him the perfect choice to take on the character of Quaver in the “Marvelous World of Music! For your children’s improved performance in school, balanced intelligence and emotional growth, healthy social skills plus the potential of talent discovery, you will want to tune into this show.
Our Better Food Choices co-host, Carolina Jantac RD (Kid Kritics Approved) will share our list of Fuel Your Dreams foods targeted to giving your young musician the best odds. Not all children will become professional musicians, but all musically trained kids will have great potential to be the best they can be at whatever they chose to do! We’ll give you what you need to serve your kids foods they’ll love – RECIPES!
… for the health of your family,
Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding your family junk food? This suggests that you and your family may be suffering from junk-filled minds. What messages are you feeding your brain when you put food on your family’s dinner plates? How do you feel when you send your kids to school after a breakfast of Pop Tarts? Then what happens in your mind when you skip breakfast, survive on coffee and cave in when doughnuts are offered at the office or wherever you work? Is there a relationship between junk-filled thoughts and junk food?
April O’Leary, Certified Master Life Coach, author, and speaker will join co-host and dietitian Stacey Antine RD (HealthBarn USA, Author: Appetite for Life) along with me in our Family Food Experts Kitchen to zoom in on how to unjunk your minds and meals. And we will fill your plates with fresh simple, nutritious recipes that give you the peace of mind you deserve!
April is a mom of 3 and she also founded the University of Moms because she feels being a mom is the most important job you can have and many of us are unprepared. Stacey founded Health Barn USA, a hands-on program where kids learn to grow and prepare healthy foods. So there will be an abundance of expertise on the show!
Come into our Family Food Experts Kitchen. You will be so glad you did!
… for the health of your family,
LADIES NITE TREAT R&B SENSATION KEITH JACOBS STOP BY TO KICK IT WITH K-NICOLE & DJ BIG STEW.KEITH IS SMASHING THE AIRWAVE'S WITH HIS HIT SINGLE " THAT MONEY" LADIES THIS IS A SHOW YALL DONT WANT TO MISS!!!! BEEF STEW RADIO WE FOR THE STARS
READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations.
Meet Jill Skeem. 13 years ago Jill attended a $10 “Intro to Asian Diagnosis” lecture that changed her life! She started studying food and its effects on the body, became a certified macrobiotic health counselor, met her husband, and moved to Idaho. Her cookbook has 60+ delicious easy-to-make comfort food recipes with a simple vegan twist. How to satisfy your sweet tooth without sugar? What to cook when Vegans come for dinner? Gluten-free: friend or foe? JillSkeem.com
Meet Barbara Elaine Singer. "I quit my life or I should say life quit me." She had the big house, big job, loyal husband, daughter in private school, but felt trapped on the 'success treadmill', dreaming of adventure, travel, freedom. She met someone new, left her comfy life, but sooner after, he died of a heart attack. She liquidated her life, traveled Alaska to Caribbean to Italy. With 2 suitcases and a computer, she turned her journal into a book and became a certified life reinvention coach. Her latest adventure: hosting a Life Reinvention Retreat at a 1000-year old monastery. livingwithoutreservations.com
WHAT'S UP JVS FAMILY? IT'S YA BOI PNUT AKA MR. JONES AND I GOT ANOTHER ONE FOR Y'ALL YOU READY? OK TODAY'S TOPIC IS WHAT'S BEEF REALLY? WE GOT SPECIAL GUEST LOCAL CELEBRITY OUT OF DAYTON OHIO WHO GOES BY THE NAME BRAVE NATE AKA HUSTLE SIMMONS! SOME MAY KNOW HIM FOR HIS POETRY SLAMS HE THROW AROUND THE CITY OF DAYTON BUT MOST KNOW HIM AROUND THE WORLD FOR HIS DEBUT ON DIVORCE COURT WHERE HE TOLD THE WORLD HE HAS 27 CHILDREN! NOW HE'S CAUGHT UP IN A BEEF WITH A GUY WHO WAS ON THE SHOW A FEW MONTHS BACK BRANDON DAVENPORT THE GUY FROM THE CATFISH EPISODE WE DID SO LETS SEE HOW THIS TURN OUT SEE YOU GUYS AT THE SHOW
Good Sex and Fitness. Guest Sarah Kingston and Recipes
Living Vegan is a trend spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children be eating vegan too? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN?
Our guest is the perfect person to answers these and other questions as he is a voice of medical authority and practices being vegan personally, Dr. John Westerdahl (Nutritionist, Registered Dietitian, Health Scientist/Health Educator, Master Herbalist, Author, Director of the Bragg Health Institute). He has devoted his life to teaching people how to achieve optimal health and longevity through a healthy plant-based and vegan diet.
Co-Host, Kathy Siegel RD (Nutrition Babes) and I will be digging into the pros and cons of Living Vegan with Dr. Westerdahl in our Family Food Experts Kitchen. Look forward to some mouth-watering recipes you will want to serve your family, whether you are wholly vegan or not!
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