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  • 01:58

    Special Guests Coach Bob Bowman and Ellis Star

    in Sports

    Pass the Buck Talking Horses with Special Guests Bob Bowman (Horse Owner and Coach of Olympic Gold Medalist Michael Phelps) and Ellis Star  (Analyst at Equibase/On-Air Talent at Horse Racing Radio Network) 


    Call in and talk to our hosts Buck & Dina LIVE @ 714-816-462

  • 01:40

    Iggy & Friends and WithInsightsRadio.com welcomes Kelly Bowman to the show!

    in Spirituality

    Holistic/Metaphysical forum & Intuitive Readings with Iggy Garcia & Friends!


     


    Welcome to WithInsightsRadio.com

    Every Monday I hold an open forum session with my good friends David Two Crows & Catie SingingEagle and others in the holistic and metaphysical community worldwide.  The first part of the show, (once a month), we invite a well known and up and coming friend(s) in our community for an interview. 


    Listen in and explore a variety topics from holistic, metaphysical, alternative healing modalities and about their insights they have to share with us all.

    Our guest tonight is Kelly Bowman the creator of many metaphysical and spiritual expos (Gift of Light) and much more.
     

    The second half of our show we open the phones lines and give popcorn intuitive readings from the universe and beyond.  All we ask is that you only ask one question for time’s sake and so we can give everyone a reading. facebook.com/iggygarcia


    For more info on Iggy visit: www.IggyGarcia.com


    USC TITLE 42 CHAPTER 21B § 2000BB–1


    USC TITLE 42 CHAPTER 21C § 2000CC

  • 01:34

    Pastor Marvin Sapp ~ Carnell Murrell ~ Paul Ball ~ and Jerry Bowman

    in Indie Music

    This evening, we welcome



    Pastor Marvin Sapp      - Yes You Can
    Carnell Murrell               - My Atmosphere
    Paul Ball                        - Calvary and He Loosed Those Shackles
    Jerry Bowman               - Redeemer of Zion


    as our guests. 

    Tune in to listen to these anointed men of God as they talk to us about their ministries and their music.


     


     


    #Youth
    #Indie Singers
    #Pastor
    #Ministers

     

  • 00:31

    Braves Banter: Mark Bowman

    in Sports

    Braves MLB.com beat writer Mark Bowman will be the guest.

  • 02:00

    Authors Tony Bowman and Henderson Smith

    in Books

    Tony Bowman writes Horror, Sci-Fi, & Thrillers. His first novel, Vales Hollow, published in early 2014, a thriller set in rural Pennsylvania follows the exploits of a mercenary team on the run from the CIA trying to fit into small town life while posing as a normal family. It's been described as "Grindhouse Popcorn meets Cyberpunk Romance". At its heart, it explores the necessity of sociopaths in modern society. In late spring 2014, he published a post apocalyptic horror novel, Turning the Darkness. Set in a world overrun by a demonic invasion, the book details the struggle of the protagonists to turn back the invasion and save the remnants of humanity. It will followed by a series of novels set after the invasion called Valkyrie. His latest novel, Nine Fingers, releasing in late September by Dark Alley Publishing and is about werewolves in modern day Bedford, Virginia. A lead-in novella, Nine Fingers: The Tucson Ripper, will be available on his blog: http:\\thattonybowman.blogspot.com.


    Henderson Smith is an award-winning screenplay writer with a deep love of fairytales. Her debut book, The Ugly Princess, is based on the screenplay of the same name, which won numerous screenplay awards, including the Adult/Family Screenplay Competition Award in the 2001 Austin Film Festival. A compelling, unusual fairytale that puts a new twist on an age-old theme, The Ugly Princess tells a story not often told, showing how judgmental people can be regarding appearances, and ultimately speaks to the beauty within. Henderson dedicates The Ugly Princess to all the young girls who stand on the sidelines wishing they too could be beautiful, in the hopes that they will find in her work the encouragement to open their eyes to their own magic and realize how beautiful they truly are and the power they already yield.

  • 00:33

    Plus Model Donnetta LaTrice Bowman Enters L.I.O.N.

    in Entertainment

    There's a new Plus Model in the world of entertainment. And she's entering L.I.O.N. to let everyone know it! Join Michael as he goes 1-on-1 with Donnetta LaTrice Bowman. And you know what? You can call in & show her some love or drop a question on her. All you have to do is call (347) 826-9357!


     


    If you missed the live show and have questions or comments, send them to likeitornotwithmichael@gmail.com Archived episodes are always available to listen to. Just click the links of the episodes and enjoy! Please press "follow" and support this show here on Blog Talk Radio. And be sure to catch this same show every Tuesday through Saturday nights at 8pm eastern on http://www.smacktongue.com/! Also, please show your support by following L.I.O.N.'s social media pages.


    Facebook: http://www.facebook.com/likeitornotwithmichaellane


    Twitter: http://www.twitter.com/teamLIONshow (Main Page) and http://www.teitter.com/likeitornotmike (Political Page)


    Soundcloud: http://www.soundcloud.com/likeitornotmike

    Instagram: http://www.instagram.com/likeitornotmike

    MySpace: http://www.myspace.com/likeitornotmike


    Tumblr: http://www.tumblr.com/likeitornotmike

    YouTube: http://www.youtube.com/likeitornotmike (Main Channel) &http://www.youtube.com/likeitornotpolitics1 (Political Channel)

  • 00:59

    Making Your Movement More Nutritious With Katy Bowman

    in Fitness

    In this episode, Breaking Muscle Radio speaks with biomechanist Katy Bowman. Katy has earned an international reputation for reducing pain, increasing bone density, improving metabolic health, and solving pelvic floor mysteries.



    00:13 - Introduction to Katy Bowman
    01:05 - Katy's journey from bookworm to natural mover
    06:43 - Our innate human instinct to not move
    08:17 - Movement as nutrition
    11:45 - Exercise versus movement
    14:05 - A nutritious day of movement
    15:23 - Thinking outside the exercise box
    17:37 - How to put nutritious movement into practice on a daily basis
    19:43 - Why feet are important and how can we help them do their job
    22:52 - How to transition to nutritious movement without causing other problems
    26:00 - How minimizing the furniture you use can help
    29:20 - The distinction between moving and how active your muscles are
    32:51 - Why the squat is such an important movement
    36:30 - Squatting, kegels, pelvic floor health, and muscle tension
    40:55 - What a healthy pelvic floor requires
    42:43 - Squatting during pregnancy
    47:34 - Kids and movement
    54:15 - Choosing not to be captives of our environment
    56:34 - Katy's details and upcoming projects


     

  • 01:02

    Liberty On Tap with Joanna Francisco & Lisa Bowman

    in Politics

    We are pleased that Joanna Francisco and Lisa Bowman have agreed to accept our invitation to be on our show.  The subjects of conversation will include the activities of Liberty On Tap, the Drug Policy Forum of Oklahoma, voluntaryism, and a discussion on how to live free.  I do hope that you take the opportunity to listen in and also participate in our show by calling toll-free 888-773-4496.

  • 02:18

    Third Anniversary of Kardec Radio: Reincarnation with Carol Bowman!

    in Spirituality

    Let us celebrate KR's third anniversary discussing REINCARNATION. Our special guest is the renowned author, past life therapist, Carol Bowman. Also, KR hosts discussing Spiritism and more. You can call us at (858) 769-4705 and win a copy of the special anniversary edition of The Gospel According to Spiritism.

  • 00:25

    THE WORD 4 TODAY MINISTRY RADIO BROADCAST - PROPHET STERLING BOWMAN

    in Christianity

    Family & Friends,
    Join Pastor Steling Bowrman " from Now faith Church of Deliverance, in Bishopville, S.C.


    will be ministering on "The Word 4 Today Ministry Radio Broadcast"


    Email: 12294@gmail.com


    Tune in on April 14, 2015, 


    At: 5:00 pm (est.)


    Guest call in: (347) 215-9859


     


    To help to continue to support "The Word 4 Today Radio Ministry"


    Make your love Gift of any size to: www.citywidecog.org


    or make your check or money order out to: 


    Citywide Church of God


    PO Box 163 * Stewartsville, NJ 08886


     

  • 02:49

    Everything with Kathy B,Indie Soul Saturdays, Tim Bowman, Kimberly Rivers & MAP

    in Entertainment


    Source Nation! Remember to tune in this Saturday for Indie Soul Saturdays,  as Kathy B welcomes 3 dynamic guests into the studio.
    Up 1st at 2:15 is Indie Smooth Jazz Artist, Tim Bowman. After spending 6 years as the musical director for renowned gospel music group, The Winans, Tim took a break from the road & eventually decided to embark on a solo career.  Tim has had the honor of working with some of the best in the Industry such as Najee, Kirk Whalum, Jeff Lorber, Randy Scott & Darren Rahn. Tim will be in the studio with Kathy B to talk more about his amazing career and his upcoming projects.


    Following Tim Bowman at 3:15 is Vocalist, Writer & Composer, Kimberly Rivers. New on the Gospel scene, Kimberly is definitely making waves and carving her own path with her music. Her writing of lyrics leaves her with a passion to share the message of Hope, Encouragement and Healing for others through her music. Kimberly joins Kathy B to share her experience thus far and her upcoming projects.


    Finally, Indie Rap/Hip Hop Artist, MAP drops by the studio? at 4:15. MAP possesses the talent and musical passion to turn heads in the Entertainment/Music Industry with his charisma, astounding studio resume, and his street credibility. Definitely on to be on the lookout for in 2015.


    So tune in, chill, rejoice and dance with us. Call in to be a part of the conversation at 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network?.


     

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