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Tony Bowman writes Horror, Sci-Fi, & Thrillers. His first novel, Vales Hollow, published in early 2014, a thriller set in rural Pennsylvania follows the exploits of a mercenary team on the run from the CIA trying to fit into small town life while posing as a normal family. It's been described as "Grindhouse Popcorn meets Cyberpunk Romance". At its heart, it explores the necessity of sociopaths in modern society. In late spring 2014, he published a post apocalyptic horror novel, Turning the Darkness. Set in a world overrun by a demonic invasion, the book details the struggle of the protagonists to turn back the invasion and save the remnants of humanity. It will followed by a series of novels set after the invasion called Valkyrie. His latest novel, Nine Fingers, releasing in late September by Dark Alley Publishing and is about werewolves in modern day Bedford, Virginia. A lead-in novella, Nine Fingers: The Tucson Ripper, will be available on his blog: http:\\thattonybowman.blogspot.com.
Henderson Smith is an award-winning screenplay writer with a deep love of fairytales. Her debut book, The Ugly Princess, is based on the screenplay of the same name, which won numerous screenplay awards, including the Adult/Family Screenplay Competition Award in the 2001 Austin Film Festival. A compelling, unusual fairytale that puts a new twist on an age-old theme, The Ugly Princess tells a story not often told, showing how judgmental people can be regarding appearances, and ultimately speaks to the beauty within. Henderson dedicates The Ugly Princess to all the young girls who stand on the sidelines wishing they too could be beautiful, in the hopes that they will find in her work the encouragement to open their eyes to their own magic and realize how beautiful they truly are and the power they already yield.
In this episode, Breaking Muscle Radio speaks with biomechanist Katy Bowman. Katy has earned an international reputation for reducing pain, increasing bone density, improving metabolic health, and solving pelvic floor mysteries.
00:13 - Introduction to Katy Bowman
01:05 - Katy's journey from bookworm to natural mover
06:43 - Our innate human instinct to not move
08:17 - Movement as nutrition
11:45 - Exercise versus movement
14:05 - A nutritious day of movement
15:23 - Thinking outside the exercise box
17:37 - How to put nutritious movement into practice on a daily basis
19:43 - Why feet are important and how can we help them do their job
22:52 - How to transition to nutritious movement without causing other problems
26:00 - How minimizing the furniture you use can help
29:20 - The distinction between moving and how active your muscles are
32:51 - Why the squat is such an important movement
36:30 - Squatting, kegels, pelvic floor health, and muscle tension
40:55 - What a healthy pelvic floor requires
42:43 - Squatting during pregnancy
47:34 - Kids and movement
54:15 - Choosing not to be captives of our environment
56:34 - Katy's details and upcoming projects
Let us celebrate KR's third anniversary discussing REINCARNATION. Our special guest is the renowned author, past life therapist, Carol Bowman. Also, KR hosts discussing Spiritism and more. You can call us at (858) 769-4705 and win a copy of the special anniversary edition of The Gospel According to Spiritism.
Authors of Hope I Don't Die Before I Get Old
Tracey and Mary Bowman were inspired to write their book,
while caring for their aging parents through chronic illness, fractured hips, surgery and death. As each other’s support network, they shared secrets and discoveries, tips and advice--amassing a wealth of wisdom on the topic.
Mary Boone Wellington, artist, inventor and businesswoman lives in The Great North Woods of NH. Discovering a world of frustration as she began to help her mother through her passage to old age, Mary Boone notes “The most surprising thing to me was how ineffective I was at making a real difference in my mother’s life. I had felt certain this “caregiving stint” was going to be a pleasant interlude of quality time spent with my beloved mom. Instead, it turned out to be incredibly stressful for us all.”
Tracey Bowman’s first exposure to caretaking was as an aide in a nursing home when she was 17. She later became a midwife completing her nursing degree at Rhode
Island College and her Master’s of Nurse-Midwifery at the Univ of Penn. She has spent 30 years taking care of mothers and babies. Currently she is a clinical teacher in the Nurse-Midwifery program at Yale Univ and maintains a private practice in southern New Hampshire. She says, “Even with all my knowledge as a nurse, I found
myself feeling overwhelmed and confused at times while helping my mother and father.
Jim Garrett State Bar certified Tax Specialist who works only on trust and estate matters. He is also a State Bar certified specialist in Estate Planning, Trusts and Probate Law. His practice deals primarily with large to very large trusts and estates where tax issues are very important
Sgt Chris Cognac runs the Community Policing Unit at the Hawthorne Police in Los Angeles County California. He is one of the co creators of the high successful internation community policing project called “Coffee with a Cop, he and his fellow officers also run a program for low income children to be able to play ice hockey
Jason Schultz attorney who concentrates his practice in personal injury and wrongful death matters on behalf of plaintiffs in state and federal courts primarily in and around Atlanta, Georgia. He is a Life Member of the Million Dollar Advocates Forum The Top Trial Lawyers in America, AV Rated by Martindale-Hubbell, Georgia Super Lawyers, named in the Top 100 Trial Lawyers in Georgia . He authored the book “The Ultimate Guide to Injury Cases in Georgia: The Truth About Your Injury Case” and well as numerous articles and seminars relating to trucking safety and litigation
Steven Bowman leading international advisor in strategy, governance, risk and leadership. He currently consults with over one thousand nonprofit and corporate organizations each year in the USA, UK , Australia , NZ and Asia. He is a fellow of the Australian Institute of Company Directors and a Fellow of the Corporate Law and Accountability Research Group , Monash University, and co-author with his wife of “Leading From the Edge of Possibility: No More Business As Usual”
HR Interview Jeffery Bowman from Bingo Boy's Legendary Bingo
Jeffery Bowman created "Bingo Boy's Legendary Bingo" in 1998 as a grassroots, low cost way to get a younger demographic involved in FUNdraising in the Los Angeles area. Sixteen years later, "Legendary Bingo" is now widely recognized as a Southern California cultural landmark with events being produced at least 4 times each and every week, whether they be charity fundraisers, private parties or corporate gatherings. The list of celebrities who have participated in "Legendary Bingo" events reads like a 'Who's Who of Hollywood.' Visitors from around the world seek out "Bingo Boy's Legendary Bingo" as a must-see experience when they come to Los Angeles, and the City of West Hollywood has proclaimed "Legendary Bingo Day" in the city on more than one occasion in recognition of its international popularity. www.bingoboyinc.com
Todays Featured Songe "Day Dreamer" By Saint Tone www.SaintTone.com
Carol Bowman, M.S. is an internationally known author, lecturer, counselor, past life regression therapist, and pioneer in reincarnation studies. Her books, Children’s Past Lives (Bantam, 1997) and Return from Heaven (HarperCollins, 2001) are now classics in the reincarnation field, and have been published and read around the world in 23 foreign editions.
Carol has been a practicing past life regression therapist for adults for more than two decades. She studied with the pioneers in the field of past life regression, and holds an M.S. in Counseling from Villanova University. She has been a leading spokesperson for children’s past lives since the publication of her first book in 1997. She is often invited to be a guest on TV and radio, and has appeared as a reincarnation expert on Oprah, Good Morning America, Unsolved Mysteries, A&E, Discovery Channel, ABC Primetime, the BBC in England, and on The Art Bell Show. She has lectured in Norway, Belgium, the Netherlands, Spain, Brazil, and at the Omega Institute and the Edgar Cayce Foundation.
in Real Estate
Join me as I speak with Chad Bowman, a Keller Williams agent. We speak about his growing team and the hot Fort Collins, CO market.
Can you imagine listing you home and getting multiple offers the same day? This is the current state of Fort Collins.
This Friday we have the beautiful @michelineBowman founder of#meetmemonday #m3 also big sis in media. We also have @1nerdnation live the building , the creators of #xposed . They are all live. Callin 3478267722 ask any questions. From 7 - 8 pm broadcasting live from @dejavu_records. Download @tunein app , search @lushradioonline and click related and here the live show. Www.lushradioonline.com to see us live. Topic for tonight show is : How do we as a people put a stop to the violence that is growing in our nation? Call in and voice your thoughts.#lushradioonline #justiceforall
On this episode of HTR we welcome Scott Bowman, director of operations for Earthrace Conservation. Earthrace is one of the leading organizations in the world when it comes to wildlife conservation, particularly marine conservation.
Check out Earthrace at:
And follow Earthrace on Facebook at:
Psychic Kelly Bowman, Melinda's dear friend, returns to the show to give YOU tips on developing your psychic & intuitive abilities. Plus readings & chat room contest!
Psychic Kelly Bowman will teach YOU how to open yourself to communicating with the Angels, Spirit Guides and Deceased Loved Ones. Explore ways to develope your intuition and psychic abilities.
Kelly Bowman is an Intuitive Psychic & Healer. She travels the country teaching at expos, fairs and stores. She has appeared on numerous radio shows. Kelly is the founder of Gift of Light Expos held in Ohio & Maryland. She is available for private appointments & healing sessions.
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