• 00:56

    Over the Top Radio - Bicycle Etiquette

    in Fitness

    Riders from around the country join us this evening to discuss the finer points of bicycle etiquette.  Some of our topics include: What do you do when an unknown rider hops on your wheel and sits on for miles?  What do you do when you come across road construction?  Do you ride with headphones?  How do you address someone riding aero bars in your group ride?  How do you deal with rude drivers?  What do you do when someone on your group ride gets a mechanical?  Pedestrian in the bike lane?  And I'm sure more will pop up as we delve into these questions.

  • 01:00

    Two Sibling Chihuahuas "Attack" Each Other at the Sound of Certain Noises...

    in Pets

    Check out the new website! www.dogradioshow.com  One of the options on the Contact page is to submit a question that you'd like host and dog training and behavior expert Julie Forbes to answer on-air.  We received a submission from a listener in Utah who's elderly mothers two chihuahuas are attacking each other.  This behavior is set of, in part, by the clicking of the brakes on the woman's walker.  On today's show, Julie talks with Jennifer, the daughter who reached out, and evaluates the dogs over the phone.  Jennifer has sent videos of the dogs acting out, so even though they are in Utah, Julie has gotten to see the behavior.  Gotta love technology!  This conversation will be jam-packed with information that will serve people who are struggling with all sorts of behavioral challenges with their dogs.  Visit Julie Forbes' dog training and behavior website at www.sensitivedog.com.

  • 00:51

    Over the Top Radio - Elite PAC Tour Finishers!

    in Fitness

    Tune in for a discussion with Elite PAC Tour creators Lon Haldeman and Susan Notorangelo as well as a number of riders who have completed the Toughest Two Week Tour in the World! 


    San Diego, CA to Tybee Island, GA


    Arrive: San Diego, CA Saturday, May 16th


    18 riding days 2,785 miles 160 miles per day


    The fastest transcontinental bike tour ever! PAC Tour's first Elite Tour was in 1995 and has been going strong ever since!


    Daily miles range from 140 to 196 miles per day. Riders completing 100% of the tour will qualify for the Race Across AMerica.This extremem cross country bike tour intended for the most serious riders who are looking for a very challenging ride across America.    All riders must routinely ride 200 miles in 10-12 hours in training. An Elite Team Division is being offered for two riders to share participating by individually riding 80-120 miles each day.


    This Elite Tour begins in San Diego, California with moderate daily distances the first three days while crossing the desert.  We hope all riders will be able to gradually work themselves into shape before they begin the longer days for the remainder of the tour.  The route will use a combination of good cycling roads we have ridden for many years.


    This is not an easy cross-country route following the boring flat lands of the Southern states.  We will intentionally climb many steep mountain grades in Arizona and New Mexico.  In the eastern states we will ride many hilly days including the notorious Talimena Parkway which includes many 15% grades.


    This cross country bicycle tour is only for the best riders. Do not come on this tour if you are looking for an easy ride across the country. Even the fastest riders will be tested to their limits on most days.

  • 00:35

    Over the Top Cycling - Robin Farina interviews Ally Stacher

    in Fitness

    Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed.  Stacher


    inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”


    It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”


    Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.

  • 02:04

    #MusicMonday (Hosted by @MzBing and @IamTGlass)

    in Hip Hop Music

    WELCOME TO #DONTPLAYRADIO WHERE WE DON'T PLAY RADIO, WE ONLY PLAY RAW!


    #MUSICMONDAY IS HOSTED BY MZ.BING AND T.GLASS, LIVE FROM THE REAL DAWGPOUND, CLEVELAND OHIO!


    WE SPIN THE DOPEST JOINTS BY THE DOPEST INDIE/UNDERGROUND ARTISTS AND FEATURE SEVERAL GUESTS OF ALL TYPES INCLUDING POLITICIAL, SOCIALLY ACTIVE, INFORMATIONAL AND OF COURSE, MUSICAL!!


    WE WELCOME CALLERS TO PARTICIPATE AND WE WELCOME ALL ARTISTS TO SUBMIT SINGLES FOR AIRPLAY AND INTERVIEW CONSIDERATION! PLEASE SEND MP3 PLUS SOCIAL MEDIA HANDLES TO MZBINGDONTPLAY@GMAIL.COM  **THERE IS NO CHARGE TO ARTISTS FOR THIS**


    WE TWEET LIVE EACH ARTIST AND SONG WE PLAY AND ENCOURAGE OUR ARTISTS AND LISTENERS TO CONNECT VIA SOCIAL MEDIA IN ORDER TO EXPAND YOUR NETWORKS.


    HIT US UP!! WE DON'T BITE!


    646.716.5926 PRESS 1 TO GO LIVE OR JUST LISTEN IN

  • 00:51

    Rick Sapio: The Multiplier of Right Decisions and Right Values

    in Finance

    Best of Living Wealthy Radio...mentor to entrepreneurs Rick Sapio. This year's BUSINESS FINISHING school will be held in March.  For more information check out the website: http://www.businessfinishingschool.com/


     


    Entrepreneur, coach, and speaker Rick Sapio overcame family tragedies to found his first business at 13.  Since that time Rick has founded over 20 companies and is regarding as one of America's top business coaches and advisors to entrepreneurs.


    Rick is a lifelong entrepreneur who started his first business, a bicycle repair shop, after the death of his father, when he was just 13 years old.


    The seventh of nine children raised by a mother with serious, life-long depression issues, Rick learned early that it's best to think positively about the cards one's been dealt in life, no matter how difficult those cards seem.


    Rick learned that business growth and success are accelerated when a few key principles are applied. He found that by learning "The 12 Foundational Principles of Business," which he teaches in an online program called Business Finishing School; that virtually any individual or company can be put on the path to prosperity. He created these principles to help successful people become more grounded and focused in their business and personal lives.


     


     

  • 00:53

    Readings with Psychic Medium Sue Massari

    in Spirituality

    On the first Sunday of each month at 11:00 am Eastern, call in for a Mini-Reading with Psychic Medium Sue Massari. For one hour, Sue will be taking your calls to allow you to connect to a loved one on the other side or help you gain clarity in a situation.


    How it Works: Ask one specific question on a situation or specify who you'd like to connect with. Sue will tap in and relay the information you need to hear or will connect with your loved one if they're available. No general questions on finding your soulmate. Maximum time is 10 minutes for a Reading. Charlotte may offer additional insight or commentary.


    If you plan to call in, you MUST ensure you are in a quiet environment free of conversations, noises, traffic or wind.


    In 2013, Sue and her husband Tom released their spiritually self-empowering and transformational book entitled The Art of Reclaiming Your Intention and Power, According To Abram, The Mayan Shaman, a personality whom Tom has been channeling for more than 40 years. It is a compilation of insightful messages as Abram explains the power of thought, the laws of the universe, the principals of manifesting and so much more. Abram gives you techniques for channeling your higher self to create balance, health and money in your life.


    Tune in to Tom and Sue’s segment and hear a channeled message from Abram.


    To book a Private Consultation with Sue or Abram, visit www.MediumshipUnplugged.com. Check out their Calendar of Events for public channeling sessions with Tom!


    Their FREE game “Shoot The Ghost” for Android is also available at Google Play and Kindle Fire!

  • 01:03

    Over the Top Cycling - Lon Haldeman discusses the Ghana and Elite PAC Tours

    in Fitness

    Ultracycling legend Lon Haldeman joins us to talk about his recent PAC Tour in Ghana as well as the upcoming Elite PAC Tour.  


    The fastest transcontinental bike tour ever! PAC Tour's first Elite Tour was in 1995 and has been going strong ever since!


    Daily miles range from 140 to 196 miles per day. Riders completing 100% of the tour will qualify for the Race Across AMerica.This extremem cross country bike tour intended for the most serious riders who are looking for a very challenging ride across America.    All riders must routinely ride 200 miles in 10-12 hours in training. An Elite Team Division is being offered for two riders to share participating by individually riding 80-120 miles each day.


    This Elite Tour begins in San Diego, California with moderate daily distances the first three days while crossing the desert.  We hope all riders will be able to gradually work themselves into shape before they begin the longer days for the remainder of the tour.  The route will use a combination of good cycling roads we have ridden for many years.


    This is not an easy cross-country route following the boring flat lands of the Southern states.  We will intentionally climb many steep mountain grades in Arizona and New Mexico.  In the eastern states we will ride many hilly days including the notorious Talimena Parkway which includes many 15% grades.


    This cross country bicycle tour is only for the best riders. Do not come on this tour if you are looking for an easy ride across the country. Even the fastest riders will be tested to their limits on most days.

  • 00:31

    Helping Animals Overcome Fears of Thunder, Fireworks, and Other Loud Noises

    in Self Help

    Join Susanne Peach, Animal Energy Behaviorist, as she talks about the fears many animals have of loud noises such as fireworks, thunder, gunshots, etc. 


    We are in the height of the severe thunderstorm season in most parts of the U.S.  This is the time when many animals end up at shelters as their extreme fears of the loud noises and frightening sights cause them to break through fences, doors, and other barriers, running loose on the streets.


    These loud noises can affect any animal, whether it’s a cat, dog, horse, bird, llama, or donkey, creating anxious behaviors. 


    Animaleze® has successfully helped many animals of all types overcome these fears.  Tune in to hear how your animal can benefit from Animaleze® to become a more balanced and happy being.  Susanne will give practical tips and suggestions as to what you can do to help your animal, regardless of the species.  She will also give preventative tips for when you bring a new companion animal into your family so that he or she doesn't develop these fears.


    For more information on helping your companion animal overcome these fears, phobias and anxieties, go to http://www.Animaleze.com 


    Animaleze® is a registered trademark.  All of the information in these radio shows and on this website are protected and cannot be reproduced without the written consent of Susanne Peach and Animaleze®.

  • 01:31

    At Eye Level - A Crazy Shade of Winter

    in Entertainment

    Hosted by Matt G and "Doc" Savage


     


    This Matt's first "real" winter in 12 years... yet it seems like yesterday.


     


    Holy s#!t, people! Winter makes you all crazy! Give me the "good ole days" of 50 being cold, not "a warmup" in between arctic snowstorms. I swore I would never own a winter coat again. Guess what my wife boiught me last month. Driving on these roads is like riding a bicycle, you never forget... I just wish I didn't have to remember.


     


    Enough about that, what makes you crazy during the winter? Is it the shovelling, sweeping, scraping of ice and snow off of your cars, sidewalks and driveways? Do they plow the streets well where you live? What's it like getting around town? Do people drive better or worse around this time of year? Are you in LA and want to rub it in about how gorgeous the weather has been? Share your tales of wintertime woe, as we gather 'round the fire and spread a little "holiday cheer".


     


    All photos not shot or created by us are the property of their respective copyright owners. Seriously, we just googled a bunch of keywords and up they came. Kudos to the photographers for being in the right place at the right time.

  • 00:30

    Over the Top Cycling - Cyclocross with Cheri Felix

    in Fitness

    Lucky's Market lived up to its name a week ago when I luckily bumped in to 303Cycling contributing editor Cheri Felix.  Cheri was getting ready for a cyclocross race and conditions could not have been better.  Snowing heavily with 18 degree temps.  Cheri had never raced in snow so I was looking forward to hearing all about her experience.  Cheri usually rides mountain bikes and lately has become cross curious. She has three kids, one dog, one bearded dragon and a husband. When she’s not taking care of her family she’s riding, planning a ride or writing about riding. Cheri’s passion is spreading the good word about riding on dirt and how it can change your life. She also likes beer which is not a requirement to ride bikes. You can follow Cheri on Twitter @mtnbikechi 

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