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What to eat and drink in the days leading up to a running event is one of the biggest questions for many runners.
What to eat on the run is a close second.
In this episode of The Partnerunning Show we look at race fuel and how to give your self the energy to succeed.
Travelling Fit take us on a tour of the Berlin Marathon and let our listeners know they still have entries for 2013!
Regular segments includeL
Over the shoulder Ask Sue The road ahead
Hot Tubs Racine, Hot Tubs Spa New Berlin - Clearance Sale - Hot Tubs on Sale, Best Prices on Portable Spas, Hot Tubs, Used Hot Tubs and Above Ground Pools. 37064, 37067, 53214, 53227 If you need more information visit our web site: http://www.WolfPoolsAndSpas.com or give us a call at 262-542-6700 Wolf Pools and Spas is Southeastern Wisconsin's premier spa and above ground pool dealer. We've been in business since 1962 and our reputation for offering superior products, installation and service is well earned. We carry only the finest products and help you decide which one is best based on your requirements and personal choice. Wolf is one of the very few dealers in the country that offers both HotSpring and Sundance Spas side by side for your convenience. When you consider the beneficial effects of hydro-massage on sore muscles, stiff joints, and circulation, it's easy to understand why so many people start and end their day with a visit to their hot tub from Wolf Pools & Spas! We invite you to visit our Brookfield or Franklin showrooms to view and test our top quality pools, spas, saunas and accessories. To get more information, try picking up a copy of our free hot tub buyers guide: "5 Steps to Spa Buying Success" on our site http://www.WolfPoolsAndSpas.com. You can also give us a call at 262-542-6700 Hot Tubs Racine, WI Hot Tubs Spa New Berlin, WI
No Mistakes - How You Can Change Adversity into Abundance is an inspirational anothology with 30 uplifting stories from authors who share their darkest times only to see that these times were the stepping stones to the vibrant and vital lives they are currently living.
Adversity can truly be the path to abundance if we choose wisely.
Today Ann White, founder of The Creating Calm Network and one of the contributors to this book interviews two amazing women:
Robyn Benson, DOM is the founder of Santa Fe Soul Health and The Self-Care Revolution movement with a mission to change the face of healthcare. To take a look at the amazing possibilities of selfcare- healthcare, check out:
https://wk106.infusionsoft.com/go/scr/CreatingCalm/ Mandy Berlin shared her story of miracles and spirit communications - things which shook her agnostic leanings to the core. Mandy is a teacher and practicioner of The Law of Attraction. Find Mandy at: http://www.facebook.com/authormandyberlin Make sure you check out CCN's new website! www.CreatingCalmNetwork.com And while you are there - please sign up for the weekly program guide. Namaste.
Check out our campaign at indiegogo.com/thelocalway
Amanda, host and Producer of The Local Way, talks to Lisa Lubin, author, blogger, and tv producer about Local Travel issues and her local tips for Chicago and Berlin.
Lisa Lubin is a three-time Emmy® Award winning television writer, producer/director, photographer, and video consultant. After more than a decade in broadcast television she decided to take a sabbatical of sorts which turned into nearly 3 years traveling and working her way around the world. She documents her (mis)adventures on her blog, LLworldtour.com, with photographs and articles from the road/train/rickshaw/camel. Her writing and photography has been published by the Wall Street Journal, the Chicago Tribune, Smithsonian, the Malibu Times, Encyclopedia Britannica, and American Way Magazine. She also runs LLmedia, a video consulting business. You can follow her on Twitter @LLworldtour and her Facebook page.
Check out her new ebook - The Essential Guide to Travel Also, Check out her latest work in Berlin Germany. Go With Oh: Living La Vida Local
Guest Bret Berlin and host Mitch Mallett, Democratic State Committee Members in Miami-Dade and Manattee counties respectively, discussed what it will take to win back the Statehouse and the obstacles involved. They also reviewed the remarkable turnout for the 2012 elections and voter trends in Florida.
Timothy Ray Brown is “The Berlin patient”, the man who once had HIV. Although American, he was living in Berlin and receiving treatment for HIV when he was diagnosed in 2006 with leukemia. He was treated by Dr Gero Huetter who had a cutting-edge idea of treating his leukemia with a stem cell transplant from a person who was born immune to HIV infection. The rest is medical history. Timothy is recognized by international researchers as the first and only documented case of a person
Thursday October 4th at 11amPT/2pmET Family Therapist Nancy Berlin is joining me on Word of Mom Radio. Nancy worked for over 30 years on college campuses (including the University of Pennsylvania and various Florida colleges) as a Hillel Director, providing direct service to college students, coordinating with university personnel, building lay boards, and creating and managing development programs. Nancy works with “next gen” (college age through 30) as the manager of an innovativ
The date on which the Wall fell is considered to have been 9 November 1989 but the Wall in its entirety was not torn down immediately. Starting that evening and in the days and weeks that followed, people came to the wall with sledgehammers or otherwise hammers and chisels to chip off souvenirs, demolishing lengthy parts of it in the process and creating several unofficial border crossings. These people were nicknamed "Mauerspechte" (wall woodpeckers). Photos: • View from the We
Special Guest: Raymond Brechard talks about the epidemic of human trafficking in every city of our country. The Berlin Turnpike is a true story of human trafficking in America as told through the testimony of a trial. The case of United States vs. Dennis Paris provides a unique and detailed account of how a specific type of trafficking – commercial sexual exploitation (CSE) – takes place throughout the United States, involving mostly female minors and young adults. &n
In a special edition of The Andrea Shea King Show at 6 pm this evening, Gary Kreep of the US Justice Foundation joined us live from Berlin, Germany, where the Berlin Wall came down today -- for the second time in 20 years. The symbolic toppling of foam dominos marked the 20th anniversary since the wall fell, uniting east and west Germany, essentially marking the end of the Iron Curtain. Gary will tell us what it was like to be there for the celebration, live from Berlin, Germany. He is there
Scheduled Guests: Michael Gerber, the man behind the E-Myth, Marc Ostrofsky talks about the new tech that all small businesses can use, Alan Gregerman, the Robin Williams of business consulting, success story Andrew Berlin.Sponsored by Nextiva and Sage One.
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