SORT BY Relevancy
Most people wouldn't think that walking down a flight of stairs can provide health benefits, we mostly think about the flight up the stairs as the major health booster.
Listen to the show on 5/5 @7p and find out how walking down flights of stairs can benefit your health.
in Self Help
Walking is one of the most effective exercises you can do. To get the most out of it, you need to know the proper technique. You also need to stick with it. On this episode of Healthy, Wealthy, and Wise, we have Fitness Expert Cindy Felder discussing the benefits of walking. Cindy is the Wellness Director for the Bright Side Opportunities Center.
Also, on our powerful, Real People, Real Success segment, we are talking with Kimberly Short. Kimberly is a real person achieving real success in the areas of Physical, Financial,and Spiritual Fitness. An asthmatic that has really changed her life. Hear her tell her story of how her lifestyle change is effecting her physically, financially, and spiritually.
There are so many reasons and circumstances that can cause us to conclude that someone is not "worthy" of our honor. There are benefits from bestowing honor even in situations that seem dishonorable.
Rest assured that the passion within you will never be satisfied until it intersects with your God-given purpose. Are you willing to give up everything to follow Christ? In the great commission Jesus said to go and make disciples of all nations. Join us again this week as we find another means to explore this great command.
Some of the most difficult decisions that you may make in regard to your care or that of a loved is not necessarily related to health. Often is navigating the muddy waters of Medicaid and Veteran's Benefits.
Host Tami Neumann welcomes Attorney Matt Margolis as her guest to help us make the process of care giving a little easier.
If you are taking care of a loved one or even would like extra information for yourself, this is the show for you.
Partners in Health welcomes our special guest Don Hoes, poet and author of Higher Consciousness Through Meditation, as we discuss the physical, mental and spiritual benefits of meditation.
Join in our discussion by calling into the studio with your questions and/or comments. 347-945-7433.
For more information, visit the Partners in Health website.
The benefits of Buddhist meditation can be enjoyed by anyone. You don’t have to be a Buddhist, or even be interested in Buddhism, to enjoy the benefits of meditation.
When we meditate, we can change the way we think and feel. We gain more control over our thoughts and emotions, and this can have a profound effect on our overall wellbeing.
Success Strategies for Black People
What They Don't Want Us to Know
The Key to Everything
Click here for more Black Success audios.
Join us as we finish up our discussion on the benefits and challenges of breastfeeding. I wish I'd heard this when I first had my baby!! Don't miss it.
in Self Help
Reordering The Marriage Vowel For The Twenty First Century.
The Benefits of drafting a Memorandum Of Understanding between the couples.
Should you include a spiritual Priest or Priestess?
Join Omi in a discussion for couples only!
What is the purpose of a Memorandum Of Understanding , (MO)?
Should you also draft a Spiritual Marriage Contractual Agreement , before you obtain a legal marriage license?
What should you include in the (MO)?
Is a Memorandum Of Understanding Legal document?
Who signs off on this document?
Should you include a witness?
The Power Of Prayer & Tears
Staying at home or not, breastfeeding can be a real challenge. However, it provides numerous benefits which makes it worth doing or at least attempting. Join us as we tackle the good and the bad of breastfeeding. We'll provide answers to questions we had regarding breastfeeding in hopes of helping other moms.