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  • The Bench Press: You've Been Lied To

    in Fitness

     In a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.

  • 01:09

    On The Bench With Mike B.

    in Sports

    A Pop The Trunk On The Bench" Production 

  • 01:01

    "BANKROLLING THE BENCH" - HOW SPECIAL INTERESTS INFLUENCE THE COURTS

    in Current Events

    Think big business and big money are only influencing politics? Have you looked at judicial elections lately? A report issued by Justice at Stake found that special interest spending is skyrocketing in even obscure and small town judicial elections, and that is leading to some heavy influence at play for special interests. Not such good news for the "little people" who are looking to the courts to help settle issues in our lives. So how bad is the problem, and what can we do about it?


    Scott Greytak is the Policy Counsel and Research Analyst for Justice at Stake, where he designs and manages advocacy campaigns to protect courts from special interest influence and politicization by utilizing legislative, letigative, communications and organizing strategies. He is the lead author of "Bankrolling the Bench: The New Politics of Judicial Elections 2013 - 2014." He has been an Ohio public defender and sits on the boards of the American Civil Liberties Union of the Nation's Capital and the American Constitution Society D.C. Lawyer Chapter.


    Join us as we look at who is paying for judicial elections, what it means to fair and impartial courts, and who it impacts.
     

  • 00:50

    The Power of Bench Strength for Business Growth

    in Business

    Bench strength is something that can make or break an organization. It is worthwhile to make sure you have the right people in the right positions so everyone is maximizing their skills. Stacy Feiner, PsyD joins us to share her insights into this very important aspect of business growth.


    Dr. Stacy Feiner is an executive coach for the middle market, and the author of Talent Mindset: The Business Owner’s Guide to Building Bench Strength. Stacy brings psychological strategies to business owners that help them improve their performance and advance their organizations. Her methodology addresses complex dynamics within owner-operated companies, family businesses, management teams and boards. She coaches business owners on how to solve people-problems that clear for driving strategy, growing profitability and eventually transitioning to the next generation. Stacy earned her doctorate in clinical psychology from the Illinois School of Professional Psychology, MS from Northeastern University, and BA from Hobart & William Smith Colleges. She lived and worked in Asia and was an SEC registered financial advisor. Stacy is a licensed psychologist, executive coach, author and national speaker. 


    Today’s sponsor is Audible.com, a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audibletrial.com/businessgrowth.

  • 00:58

    Beyond The Bench

    in Sports

    Ryan Stern is live with another episode of Beyond The Bench at 10pm. 


    We had the pleasure of covering the New York Giants "Big Blue Monday Night Bowling" event benefitting Intensive Therapeutics, hosted by Linebacker J.T. Thomas. We were able to chat with JT, Jonathan Casillas, Dominique Rodgers-Cromartie, and Jon Beason about the event. 


    We will then look ahead to Week 9 in the NFL and the more intriguing matchups, as well as some fantasy input for the week. 


    The Kansas City Royals defeated the New York Mets this past weekend to win the World Series. Ryan will discuss his feelings about the Series and what lies ahead for the Mets in the near future. 


    We will be taking calls at 760-283-0846, so if you would like to talk sports, give us a call.

  • 01:14

    On The Bench With Mike B.

    in Sports

    This Week “On The Bench” Mike B. and the Benchwarmers (Dwaine and Jon) will discuss and break down the NFL playoffs on the road to Super Bowl 50. They will also discuss the landscape of the NFL coaching carousel, and the will give their thoughts on if Megatron is really retiring.


    During the next segment, The “OTB” crew goes Coast to Coast with the NBA as they discuss Draymond Green! Is he really a MVP Candidate? They will also look at the Chicago Bulls and try and determine who’s Team is really is Jimmy or Derrick?


    During segment 3, the fellaz of “OTB” talk baseball with Ken Griffey Jr. receiving 99.3% to be elected into the Hall of Fame.   


    As we do each and every week, final part of the show, Mike B. and Benchwarmers will give their Weekly G.O.A.T.S and Asses of the Week. 


    Make sure you join them or you can be apart of the show at 347-989-8385 Saturday at 9AM  “On The Bench” on the Survival Radio Network.


     


     

  • 01:00

    Beyond The Bench: Divisional Round Preview

    in Sports

    Host Ryan Stern is back with a new episode of Beyond The Bench.


    Ryan will be joined at the beginning of the show by Ryan Morik, who will be one of the hosts of the new Football 52 Podcast (along with Beyond The Bench host, Ryan Stern). The 2 Ryans will talk about what you can expect from the new Podcast, and give their predictions on the weekend's games.


    Can the two away teams in the AFC get healthy enough to make a shot at an upset? Can the Packers sieze some momentum from their win against Washington and take down the Cardinals? What can we expect from the rematch between the Panthers and Seahawks? All that, and more!


    Want to join the program and talk some football? Give us a call at 760-283-0846.

  • 02:00

    Lets Go

    in Sports

    We will talk about Bowl Season Black Monday and the goings on with the NBA Who's on the Bench of shouldnt be on the bench who should be put on the bench, BEST QB RD WR TE DL LB DB come sit on Tha End Of Da Bench lets gooooooooo!!!!!!!

  • 01:22

    Beyond The Bench: Super Bowl Preview with John Laub

    in Sports

    Host Ryan Stern is live Tuesday Evening with a new episode of Beyond The Bench.


    Super Bowl week has arrived! And what better way to preview the Super Bowl than to welcome back friend of the show, John Laub of footballdiehards.com .  Ryan and John will break down the keys to each team winning. The boys will also delve into the history of the game. Whether it be individual performances to top offenses taking on top defenses, you will get a great look into some of the great moments of the big game. 


    Finally, Ryan and John will have their first discussion about the 2016 NFL Draft. Which QB's should be drafted in the 1st round? Do we see back to back years with a running back drafted in the first round, after 3 years in a row without one? Can this year's WR group live up to those of the past few years? We will talk about all of that tonight!


    Want to join the conversation? Give us a call at 760-283-0846.

  • 00:44

    Bench Warmers Live (Luna Star)

    in Entertainment

    WELCOME TO THE BENCH WARMERS LIVE SHOW ON ELITE ACCESS RADIO (E.A.R.)!!! THIS IS NOT YOUR ORDINARY SPORTS TALK RADIO SHOW BECAUSE ON HERE, ANYTHING GOES!!! JOIN ME, JAMES ACEVEDO AND MY SEXY ASS BBW XXX MODEL TRINA STARZ AS WE TALK ABOUT SPORTS AND ANYTHING ELSE THAT MIGHT COME UP. OUR GUEST THIS WEEK IS THE SEXY EXOTIC XXX STAR LUNA STAR!!! WITH THIS BEING OUR LAST SHOW OF THE YEAR BEFORE THE CHRISTMAS/NEW YEARS HOLIDAYS YOU KNOW THAT THIS SHOW IS GOING TO END 2015 WITH A BANG!!! CALL US WITH YOUR QUESTIONS/COMMENTS AT 323-642-1242 AND PRESS 1 TO TALK. THE CHAT ROOM WILL BE OPEN TOO. WE WILL RETURN ON FRIDAY JANUARY 8TH AT 3PM EST ON OUR NEW INTERNET RADIO PLATFORM LIVE 365 SO DON'T YOU DARE MISS THIS ANYTHING GOES SPORTS TALK RADIO SHOW EXTRAVAGANZA AND SPREAD THE WORD!!! MERRY CHRISTMAS AND HAPPY NEW YEAR EVERYBODY!!! THANKS FOR YOUR CONTINUOUS SUPPORT!!!

  • 02:01

    Bench Warmers Live (Jacqui Childs)

    in Entertainment

    WELCOME TO THE BENCH WARMERS LIVE SHOW ON ELITE ACCESS RADIO (E.A.R.)!!! THIS IS NOT YOUR ORDINARY SPORTS TALK RADIO SHOW BECAUSE ON HERE, ANYTHING GOES!!! JOIN ME, JAMES ACEVEDO AND MY SEXY SWEET CO-HOST, BBW XXX MODEL, TRINA STARZ AS WE TALK ABOUT WHAT'S BEEN GOING ON IN THE SPORTS WORLD AND ANYTHING ELSE THAT MIGHT COME UP. AT 4PM EST OUR GUEST WILL BE THE VERY SEXY COOL MULTI-TALENTED MODEL JACQUI CHILDS!!! CALL WITH YOUR QUESTIONS/COMMENTS AT 323-642-1242 AND PRESS 1 TO TALK. THE CHAT ROOM WILL BE OPEN TOO SO DON'T YOU DARE MISS THIS ANYTHING GOES SPORTS TALK RADIO SHOW EXTRAVAGANZA AND SPREAD THE WORD!!!