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in Self Help
We all love to talk about love, and we likely always will because so much of it is mysterious. From the partners we choose, to why we leave or stay, to how a relationship’s dynamics are always changing, nothing hurts or heals so much.
The notions that passion always peters out, that there’s a “seven-year itch,” and that the honeymoon is over as soon reality sets in have some truth to them. But our CHI FOR YOURSELF GUEST promises that long-term, wholehearted love is still possible!
Linda Carroll is the author of LOVE CYCLES: The Five Essential Stages of Lasting Love
in Self Help
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right?
But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most?
Our Chi For Yourself guest turns the conventional wisdom on its head. Tina Gilbertson is a successful therapist, workshop leader and blogger. She's the author of Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them.
in Self Help
Captain Dan Willis is an author and active duty police officer with more than 25 years of experience and a leader of Peer Support/Emotional Survival classes for first responders.
Statistics and headlines speak for themselves as first responders fall victim to destructive habits and disorders, including alcoholism, gambling, depression, PTSD, emotional illness, divorce and broken families and worse — spousal abuse, murder, and suicide.
In this CHI FOR YOURSELF interview, Capt. Willis tells John Kobik how first responders and their loved ones can protect and nurture their spirits, and also how to seek help and make effective use of the help that exists, from professionals, peers, and families.
Captain Dan Willis is the author of Bulletproof Spirit: The First Responder’s Essential Resource for Protecting and Healing Mind and Heart.
Marquesa has presented over 100 reinvention based keynotes and seminars nationally each year on transitioning to new positions, new teams and new careers. She is the bestselling author of The Reinvention Roadmap Book and Maps. Marquesa is also the host of SpeakerTalk on BlogTalkRadio, the Founder of The National Center for Speaker Training, and the president and CEO of MLPSpeak, National Communications Group, LLC, a New York City based reinvention consulting firm dedicated to providing employees and entrepreneurs a Reinvention Roadmap. Join Esteem Yourself BlogTalkRadio host Chizoma Cluff as she speaks with Marquesa Pettway, DTM. Find out more about Marquesa by going to www.mlpspeak.com.
The healing journey is not a cumbersome burden or a chore, but a blessing. Embarking upon this path is the ultimate way to show that we love ourselves. This journey of love is our greatest adventure inward to discover and create a new life, a new self! As conscious individuals we often go about the energy consuming business of creating a prosperous life for ourselves, helping others and working to send positive energy into the world.
Yet, how do you nuture yourself? Let's count the ways! Join us a we talk with our guest, Dr. Shea Wills of A Natural Healing Affair, and tap into ways to experience the most inimate and stimulating love affair you can have - one with your self!
in Self Help
One of your biggest competitive advantages is knowing yourself. The more you are able to understand yourself, the better equipped you are to deal with issues and problems on a daily basis, especially those that take you out of your comfort zone. Self-knowledge allows you to change any of your own inhibiting actions and unleash your creative abilities.
Personal growth can be difficult. it requires us to evaluate where we are and whether or not things are working in our lives. If they aren't working, we need to change. And, managing change can be stressful whether we instigated it or it has been created by an external force. Being cognizant of this and strategically planning the change for personal growth are both critical factors to a successful outcome.
Most human beings are uncomfortable with uncertainty. They resist change. They insist on doing things the old way. When this happens, it can produce stagnation and limit growth. People often resist anything that requires effort. Given the choice of doing something that requires little effort or doing something that is difficult, most people opt for the easy.
What about you? Do you make the practice of self-evaluation a habit? It's surprising that only a small percentage of people actually self-evaluate. You can greatly improve your effectiveness when you know yourself. Have you changed? Are you trying to be the way you've always been? Or, are you looking for new and different ways to do things.
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores ways you can get to know yourself better and things you can do to make your life even better than it already is.
Introduction to our blog talkradio. Today show is a test show, to make sure everything works. Will return next week with great information on health, fitness, fashion, beauty, natural skincare and haircare and men! It is about loving and respecting yourself.
For more wonderful skin and hair care information link to: http://respectedroots.com/blog/
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