Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:15

    Get Healthy Now with Denise Thomson, Bread Recipe

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.


    Today’s topic: Recipes

    original bread recipe:

    4 cups flour

    2 eggs 

    2 tsp salt

    2 tsp Fleishman’s dry yeast

    2 Tbl sugar

    12 oz lukewarm liquid

    Second version:

    3 cups flour

    ½ cup oats

    ½ cup rye flour

    Third version: same as 2

    6 scoops flax seed meal

    13 Tbl water = 2/3 cup  

    Fourth version

    3 cups bread flour

    ½ cup oats

    1/2 cup coconut flour

    ½ cup ground up avocado seeds 

    Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.

    Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!

    Let me know how your bread turned out!

    Gift: www.thomson.enagicweb.com   use this water

    Contact info: www.miclknight.com




    Until next week! Stay Healthy and Empowered!

  • 00:19

    Gumbo - A Recipe for Righteousness with Naisha Cooper

    in Entrepreneur

    Naisha Cooper is an ordained minister, entrepreneur, author and mother of three.  For over a decade, Naisha has been on a mission to reach the lost and reaffirm the called.  She has ministered to the hearts and souls of others and shares an incredible testimony of perseverance in the midst of adversity. By the grace of God, Naisha has emerged with joy, strength and victory to effectively reach the masses with a message of hope in Jesus Christ through social media, books and community outreach.  

    Her recently published book: Gumbo:  A Recipe for Righteousness takes you on a 21-day devotional, filled with wisdom, encouragement and enlightenment to guide you on the path of righteousness and strengthen your walk with God through daily worship, study and prayer. It will get you in the habit of seeking God’s will in everything you do, say, think or feel and inspire you to break ungodly habits.  This “Gumbo” is ready in season and out of season to fill you up, feed your soul and renew your mind. Grab a bowl - so that you may taste and see that God is good!  





  • 01:50

    Thanksgiving Recipes, and Holiday Family Drama

    in Radio

    Real Talk All The Time presents, Thanksgiving recipes and holiday family drama. Tonight we will discuss your favorite holiday dish and your favorite Thanksgiving recipe. We will also be sharing the family dish of not so improtu drama that often embraces us during the holiday season. What joyful revelations did you witness during your Thanksgiving dinner? Were there any wild accusations or deep down admissions? Heart felt apologies or declarations of war? We will talk about all this and more this Tueday. Also join us for our weekly discussion on Sports, Entertainment, News and Politics. Real Talk All The Time. 100% real, unpolished, unrehearsed, real talk for real people. www.realtalkallthetime.com The call in is 347-637-3010. See you TUESDAY @7:30pm EST! BE THERE!!!!!

  • 02:00

    The Branden Johnson Show: Gumbo Mix

    in Food

    After eating all this good food for Thanksgiving of which many people celebrate for different reasons. I celebrate being thankful for what I have and how far I've come as a person. You may not celebrate this day and that's cool too. I do want to hear about recipes and good food to try for next year or during the Christmas Season. As a lover of food, I am encouraged by new recipes and different takes on old ones. No one cooks like my Aunt Madeline, Aunt Pearl Dean, My Dad Willie Joe, or my Mom Dru at baking. With all these great cooks and chefs in my life it will be hard to be me on several recipes that I plan to share with you. Heck! We may even talk about what you are grateful for to this point in 2015.

    Check out the Sagaponack Corn Pudding Recipe here!

  • 01:31


    in Music

    IT'S TIME TO EAT TURKEY!!! But seriously...we are tired of turkey...is there something else to eat???Turkey has been the thankful staple for a thousand years... we've made turkey soup, sandwiches, and even figured out how to fry the sucka...keep the casserole...what's new? ham? oh no...let's talk turkey tonight while the world watches television... just facts and options y'all... HOODTALKRADIO.... FROM 9:30 TILL 11PM... GOT TIPS? CALL 646-478-0944 and shout out your recipe!!! press 1 to talk...hosted by emaxxtheemijj...

  • 00:10

    Eating Responsibly

    in Weight Loss

    Five tips for eating responsibly during the holidays.

    We will get into the do's and the don'ts for Thanksgiving.

    How traditions are brilliant used appropriately

    Join my online newsletter and your name will be entered to will a holiday recipe book.

  • 00:30

    Let's talk FOOD!

    in Self Help

    On this week of Thanksgiving, let's talk about the healing properties of some food, share our recipes and funny stories.  Let's be the light for each other in a holiday where perfection can overwhelm the simpleness of the day. Recovery can be fun and this can be a holiday of laughter and recovery for you and your loved ones!

    Join me on Monday, November 23 at 8 PM PST .  If you have a recipe to share, send it to me at buildingblocksofrecovery@gmail.com so I can make it available to the other listeners!

    Remember to support small businesses like mine during this holiday season.  You can shop smart AND help another family earn a good living.  My book, Building Blocks of Recovery is available on Amazon.com.

    Also please support my music on kickstarter.com.  

  • 01:01

    Being Flexible

    in Education

    We will discuss how to know when to be flexible during negotiation in order to reach consensus and a successful outcome.

    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Pasta Primavera, and the "adventure" recipe will be Pork and Pepper Casserole.

  • 00:47

    Honeymoon is over ---Now cook your first turkey for your in-laws

    in Cooking

    Learn how to make an Easy Roast Turkey for Beginners! - Visit http://foodwishes.blogspot.com for the ingredients, more recipe information, and over 650 additional original video recipes! I hope you enjoy this Easy Roast Turkey Recipe!

  • 00:46

    Radio Show: Healthy Holiday Q&A: Dining with Others when Your Eating Habits Have

    in Health

    In this show you’ll learn:

    How to eat well while staying jolly
    Mindfulness tips to combat holiday stress
    The importance of remaining consistent with  holiday choices

    With holiday parties starting to be in full swing, many people are staying busy and eating on the go, or overindulging in sweet party treats.  And then there’s grandma’s sweet potato casserole or the family’s favorite gravy.  The holidays are filled with memories, but there are other things that fill those spaces.  The average person gains 5-10 pounds over the holiday season. But it doesn’t have to be that way…

    Join Dr. Ritamarie as she answers your questions on how to make smart food and drink decisions for yourself during the holidays.

    Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.



  • 01:20

    Getting HOT In The Kitchen - Thanksgiving Episode

    in Food

    Please join us this Monday evening ( November 16, 2015 ) at 9pm EST as we discuss all the great things about cooking and celebrating Thanksgiving with your family and friends.

    How much gravy should you make? How do I even make that gravy? What side dishes are best? What side dishes really suck...

    Do you have a special recipe to share... if so, Call In To WIN... (323) 642-1296 **

    ** This week, we are doing something a bit different... Dr. Dave™ and Venus will be "donating a family dinner for Thanksgiving to a needy family" for EVERY caller that rings the show and talks with our hosts. Join us in celebrating the TRUE meaning of the holidays... giving back.