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  • 02:01

    What’s Your Relationship Recipe Book? What Does it Take to Be With You?

    in Romance

    If you could write your own ‘Relationship Recipe Book’ on ‘How to Be with Me’, what would some of your respective recipes be? What would the necessary ingredients be to make you happy and keep you happy? Conversely, what ingredients are guaranteed to spoil your disposition in a relationship? We all need certain things to feel secure and respected and loved in a relationship. As a man I know there are things I need; women also have their respective needs. What are your particular needs, as a man or woman, from a potential partner?


    Share your stories and examples with us and the world Friday night at Midnight till 2AM!


    Tune in...Call in...(347)637-3528...


    Share your opinions with the world!!


    https://www.facebook.com/CrankHouseRadio


    https://twitter.com/CrankHouseRadio


    https://instagram.com/crankhouse_radio

  • 00:16

    BH Sales Kennel Kelp Cracking Eggshells for Homemade Calcium-New Recipe

    in Health

    I will be taking about a project I am about to embark upon per a client request. I will be reviewing the benefits and cost savings of this endeavor.


    I will offer my approximations for powdered calcium dispensing to both humans and animals.


    I will overview the applications as a chicken feed, garden amendment, human supplement, as well as a superlative nutrient laden feed additive for dogs and cats.


    I will be experimenting with adding my own Kennel Kelp, and BH Sales Diatomaceous Earth, and my New Aquiterra Clay.


    I will be administering the calcium to both myself, my cats, and I will be exploring soil amendment mixtures in my own patio garden with this eggshell derived calcium.


    I will be blogging more about this topic during this upcoming week over at my Kennel Kelp Website  http://www.kennelkelp.com


    http://www.kennelkelp.com/blog.html


     

  • 00:06

    The Simple Joy of Easter Watergate Salad Recipe

    in Moms and Family

    It's incredible when you can add a new dish to your Easter menu without a lot of fuss or frustration. This recipe is one of those dishes! A creamy recipe made with pudding, Cool Whip & pineapple, it's simple enough for a weeknight dinner & special enough for Holiday meals. 


    This is also the perfect dish to take along for a potluck. If you are out of time, you can easily prepare it for your event. I like to stock up on the ingredients so I can always be ready to make this wonderful salad for friends & family. Enjoy!

  • 00:30

    Talking waste with UglyFruitandVegetable

    in Food

    In this episode we will be discussing how to prevent food waste and also a great recipe when you learn how to NOT waste food !! You will learn how to save time, save money and lesson the impact your footprint is having on the environment ! Check him out on www.chefnbar.com including a bio, links to his website and other great recipes and pictures, you can also chat with Jordan on our Wall on www.chefnbar.com ! This will be a great half hour to really learn something new !!!

  • 00:05

    Lemon-Basil Orzo with Parmesan

    in Moms and Family

    Planning your menu for a special event can be challenging. One of the biggest challenges is to make your meal interesting without going over the top AND without causing yourself an incredible amount of stress. For these reasons, I LOVE it when I find a recipe will add a freshness to my menu but is simple to make.


    This Lemon Basil Orzo with Parmesan MyRecipes.com is the perfect example. It is simple to make, will add a freshness to your meal & goes perfectly with your Easter menu. Enjoy!


    To follow a written version of this recipe, please click HERE!

  • 00:54

    Gloria's One Dish Recipes with author Gloria Kamil

    in Cooking

    Gloria’s One Dish Recipes includes basics such as skinning, and deboning a whole chicken to using proteins, grains, and seasonings when cooking.  Some of her uniquely delicious, super healthy recipes include under-used veggies such as okra; purple potatoes, cauliflower, romanesco, chard, cabbage and kohlrabi just to name a few.  Each recipe is proof that eating healthy doesn’t have to be bland or restrictive. 


     


    Kamil first entered the spotlight in 2000 when she became recognized and revered as a health and fitness guru in her Oakland, California community.  Her neighbors watched her run (not jog) faithfully every day, rain or shine.  Soon more and more people began hearing about Kamil and seeking her out for advice. 


     


    Kamil has 40 years experience in whole food nutrition in maintaining the health of the body and fitness and in 1998 founded Total Fitness Transformation, a holistic nutrition and fitness company that goes beyond the traditional approach to weight control and nutrition by addressing the whole person.   For the past 16 years, she has worked exclusively as a holistic, whole food nutrition professional, fitness expert and consultant and lifestyle-change coach.  “Only by beginning with the Spirit can one proceed to create better health in the mind and body” Kamil states. 



    http://gloriakamilthetransformationist.com

  • 00:30

    What To Do When Your Doctor Doesn't Know What To Do with Amie Valpone

    in Health

    Amie Valpone found herself at age 25 in the job of her dreams at Vogue magazine, but sicker than she ever imagined she could be. 


    After many misdiagnosis and dollars down the drain, she forged her own path to dis-ease diagnosis and recovery. 


    Today Amie is sharing her must-haves when it comes to doctors, diagnostic tests, supplements, foods and lifestyle fixes to heal your body once and for all. 


    You'll want to listen to today's episode for the insider knowledge you can only learn from someone who has been in the trenches too.


    Amie Valpone, HHC, AADP, a Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Personal Chef and Writer specializing in simple Gluten-free, ‘Clean’ recipes for the home cook.


    Find Amie on www.thehealthyapple.com

  • 00:33

    Are you Ready for Summer?

    in Entertainment

    "Are you ready for SUMMER"? Let's find out... We will discuss skin care and foot care tips. Just Like Kandy products that will aid you in your Care!!! We will also be giving away a Summer First Aid Kit. What is a SFAK? It is a kit that has all the things your will need in order to care for yourself this Summer. Also on to day show I will be sharing the lastest Green Smoothie Recipe. 

  • 01:24

    The Magick of Meditation

    in Lifestyle

    We will be finishing up our peppermint topic. Talking about a few benefits of the oil.


    The Magick of Meditation. Meditation is a profound form of relaxation that helps us to contact our inner spiritual source.


    Have you ever meditated before? Want to learn how to meditate? We will be talking about a few steps you can use and keep in mind when taking up the art of meditation. 


     


    *Well it appears we were having a bit of a problem with the conncetion at the end of the show due to a storm in the area. I was however done with all my information for the show, so it worked out pretty well. Sorry I didn't get a chance to properly sign off. I'll see you all next week ;-) *


     

  • 01:02

    Luck Perceptions

    in Education

    We will discuss how a perception of either good or bad luck impacts the group dynamic.


    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Orange Almond Chicken and the "adventure" recipe will be Pork Stroganoff.

  • 00:30

    "Ask The Aromatherapist: Supple Skin & Lustrous Locks"

    in Education

    FINALLY, the harsh weather trends are shifting. Now is the time to pay special attention to the care of your skin and hair. Aromatherapy and body care have been dancing a synergistic waltz for more than 4,000 years. Secrets to youthful beauty, using essential oils, have been passed down from ancient Egyptian cultures, for many generations. Egyptian Queens Cleopatra and Neferttiti were extolled for their beauty and known to practice aromatherapy.

    Essential oils, such as rose, jasmine and frankincense are nature’s own anti-aging ingredients. Essential oils can benefit ALL different skin and hair types; leaving you feeling and looking younger and healthier!!!

    In this call, celebrated Certified Aromatherapist Monica Bickerstaff Riley will share her expertise in the following areas:

    *Top 3 essential oils for long, healthy hair
    *Say "Good-Bye" to Dandruff & Flaky Scalp
    * The #1 essential oil that may lower DHT(hormone responsible for male and female pattern baldness) and improve hair growth



    *Monica's Anti-aging "recipe" for youthful skin
    *The highly acclaimed; "Healthy Hair Elixir"
    *Top 3 essential oils to smooth and soothe sensitive skin