SORT BY Relevancy
Did you know that it is estimated that over 50 million Americans suffer from Autoimmune Disorders, like Thyroid Disease and others? Maybe YOU are someone who is currently suffering from this "invisible illness" or you are close to someone who does. Autoimmune disorders are a devastating condition, affecting our energy levels, work performance, emotional health and SO MUCH of our lives! Join Coach Bess on this informative and helpful show as she welcomes her friend and FRESH Start colleague Heidi Hovde to share vital information on this hot topic affecting too many of us these days!
Heidi is a busy mama of four littles, supportive wife and health coach and IIN graduate operating her health & wellness center, All Natural Training, in Salisbury, Massachusetts...and she is a healing testimony from autoimmune disease! She is bringing a fresh dose of HOPE to this sometimes-so-discouraging condition and strategies to use in YOUR lifestyle choices to NATURALLY treat autoimmune disorders! Grab a yummy drink and healthy snack and join the ladies on this uplifting show as they chat, laugh and share HOPE and HEALING with you!
Sharon Sayler welcomes Sonia Trejo from the Alchemy of Hope and Healing to Life Interrupted Radio’s Autoimmune Series.
Sonia is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer through National Academy of Sports Medicine and a Nutrition Consultant.
And, Sonia is someone who has been there…. She has been living with Multiple Sclerosis since 1995, and continues to defy the statistics given her diagnosis — having been told that she would be in a wheelchair and blind within ten years, to this day, 20+ years later, she maintains an active and physical lifestyle. From her personal experience and immense education in the field of healing the mind-body-spirit Sonia now shows her client’s how they can live well with autoimmune too.
You will discover:
• The immense benefits that integrating your mind, body and spirit have on healing
• Top mistakes to avoid when figuring out what’s wrong with you
• How to handle diagnosis shock and learn first steps to healing after your diagnosis.
• And top tips to thriving regardless of where you are on the healing journey.
Listen to this latest podcast at www.LifeInterruptedRadio.com/Sonia_Trejo to hear how Sonia turned seemingly insurmountable challenges into opportunities and achieve her greatest potential and how you can too.
Join Sharon Sayler as she shares fan favorites clips of tips for ealing with autoimmune and thriving regardless of diagnosis.
Author Toni Bernhard joins us for a fascinating interview from someone who is living well with a chronic illness. Toni will reveal what she has discovered about living life to its fullest. In this Fan Fav Interview clip, Toni shares how thinking small leads to a bigger, fuller life. In this interview, Toni shares practical tips from her 14 years of living well with a chronic illness. www. tonibernhard.com.
Next Sharon shares Fan Fav clips from When Something Is Just Not Right…. Could It Be Adrenal Fatigue? with Integrative Holistic Nutritionist Elissa Goodman. She answers what to do when you are plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues, digestion upsets, unexplained weight gain mid-day fatigue, tiredness in the afternoon, depression, anxiety, changes in mood including healthy ways to rev up our metabolism. www.elissagoodman.com.
Then Gail Jessen, autoimmune thriver and serial adventurer shares how to find your golden pockets of transformation hiding in your life including finding undiscovered treasure maps that point to your best opportunities. After being diagnosed with Hashimoto’s, she committed to deconstruct her life and rebuild it on her terms. Gail helps people radically change their life by asking one question: How do you want to feel? www.aseriesofadventures.com
Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of the life changing 30 Day Love Challenge.
Today my guest is author of the book, Life Beyond Your Eating Disorder, Founder and CEO of The Alliance for Eating Disorders Awareness, and someone who has personally recovered from a 10-year-long battle with various eating disorders. Johanna Kandel brings knowledge, hope and assistance to more than 200,000 individuals internationally. She facilitates weekly support groups, mentors individuals with eating disorders and their families through their treatment and recovery, educates thousands about eating disorders, and advocates for legislation on the state and national level. Johanna is the current President of the Board of Directors for the Eating Disorders Coalition, member of the Academy for Eating Disorders Advisory Board, and a founding board member of the Eating Disorders Activist Network. She has received numerous awards for her public service, has been profiled in the New York Times and leading magazines, and has made several appearances on national TV, including NBC Nightly News and The Today Show. Find out more at AllianceForEatingDisorders.com
This week’s guest, Lynda Dyer from www.mindpowerglobal.com.au shared with me when we first met one of her many mantras “You are in charge of you” and in this episode of Life Interrupted Radio you will discover Lynda's tips and techniques to help you heal in ways most other professionals will never tell you - most don't even know!
Lynda, author of the new bestseller “You Can Make It Happen Now. Life After Lupus… Healing Your Immune System” will share with us:
The triggers of autoimmune disease
How fear plays into your healing
How an acidic body can harm you and what to do to change it
How to tap into your true healing potential
And ways to answer the powerful, life changing question "How can I respond rather than react?"
When you listen to this episode at www.LifeInterruptedRadio.com/Lynda_Dyer you will also discover what’s some of the first signs you might have an autoimmune condition, what your sinus and bowels have in common and how your emotions make you body more acidic are just a few of the gems she shares.
Life Interrupted Radio welcomes our resident health and wellness expert Roberta Mittman. Roberta is a dedicated alternative healthcare practitioner, health and wellness coach, speaker, author, licensed acupuncturist, and the founder of the Park Avenue Center of Wellbeing in New Your City. You can learn more about Roberta at: www.RobertaMittman.com
On this special episode in our autoimmune series on Life Interrupted Radio, Sharon Sayler and Roberta will share how the holidays can sometimes make symptoms and conditions worse and how to easily integrate stress-reduction, how to stay balanced and in control and what to do when you are pushed together with people, places, and things that you'd rather avoid this holiday....
We will be sharing tips and tricks on:
What to eat so you nourish your body, mind and spirit
How to simplify including when and how to ask for help
Ways to find joy, gratitude and happiness regardless of drama and others’ stories
How to know what to say “No” to and fool-proof way to do it
Ways to exercise, relax and breathe even when its cold outside
Listen to this latest podcast that goes live tomorrow Friday Dec 11 at 7PM EST at www.LifeInterruptedRadio.com/HolidayHacks to hear Sharon and Roberta’s tips and tricks for wellness and how you too can not only survive - you can THRIVE during this time of year!
in Self Help
Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.
Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life. You will learn how to create the habit of health with his easy to implement techniques on:
How to set yourself up to succeed
Why creating the right environment is imperative
Easy ways to overcome even the hardest days
What to do when the Zeignarik Effect intervenes
How to stay powerful, positive and resourceful
Listen to the latest Autoimmune Hour podcast at www.LifeInterruptedRadio.com/Willpower this Friday February 5th at 7PM EST
About Colin Robertson
Colin Robertson is a researcher of performance psychology and spent the last 5 years researching the science behind how some of the world's greatest heroes achieved their success. He writes about and teaches the science of willpower that these heroes used to dream big, overcome obstacles, and persevere through hard times. As a special gift to The Autoimmune Hour on Life Interrupted Radio listeners, Colin is offering his free Ebook - Know Thy Will - that will help you learn even more about how to use you willpower. http://www.willpowered.co/know-thy-will
Join myself, Danna and my co-host, Tiffany Mladinich as we talk with special guest. Dr. Jill Carnahan Thyroid Advocate, Your Functional Medicine Expert and founder of JillCarnahan.com. She'll be sharing her health story and talking Hashimoto's. We'll be discussing:
What is autoimmune thyroiditis? or What are signs, symptoms & risk factors of thyroiditis?
What is the connection between genes, environment and the immune system??
What is the microbiome and what role do the gut microbes have in autoimmune diseases
What is SIBO and how does it relate to thyroiditis?
It's going to be a wonderfully, informative and enlightening show!
Also, please check out our Radio Show Facebook Group, Hashi's & Graves where you can ask questions, get answers, find support and learn about all the upcoming Radio show guests.
IBS and other “dirty” things we don’t talk about that affect your health!
This week on the Autoimmune Hour segment of Life Interrupted Radio we have the honor of Dr. Barbara Bolen. She is the author of IBS: 365 Tips for Living Well, Breaking the Bonds of Irritable Bowel Syndrome and the co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life Stories and Solutions.
Dr Barbara Bolen is on a mission to make bowel symptoms and bowel problems as ordinary and easy to talk about as any other medical condition. On this episode of Life Interrupted Radio’s Autoimmune Hour she will share her expertise on all those “dirty” things we don’t like to talk including:
What is IBS and why it’s so puzzling
How to talk about bathroom issues with your doctor
Ways to manage your irritable bowel syndrome
How IBS is detected and does food or gut bacteria trigger IBS
What the heck is a FODMAP
Listen in live to this latest podcast this Friday January 29th at 7PM EST
More about Dr. Barbara Bolen: She is a psychologist, health coach, and health writer specializing in digestive health. More information is on her website, drbarbarabolen.com.