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Did you know that In small, manageable doses, stress can help you focus on solving a problem, or be a driver to get work completed? But long-term stress - stress that makes you feel overwhelmed, angry or anxious for long periods of time can be disastrous for your mental and physical health. Today we will speak with Virginia Gurley, MD on how the human body has a powerful built-in ability to heal itself and why chronic illness and cancer can arise when long-term stress overwhelms the natural defenses against disease. Please join us as we take a deep dive into our fast paced world and stress.