• 00:51

    ADHD: What is Social Attention and What is Social Thinking?

    in Self Help

    For those with ADD, ADHD, or ASD, regulating attention is difficult enough in usual circumstances, but what about in a social environment? What is social thinking? What is social attention? Has any research been done in this area, and what does it all mean? In this episode of Attention Talk Radio, we interview Michelle Garcia Winner on the topic of social thinking and social attention. We talk about these issues in the context of social skills and how to manage them. This is a show you won’t want to miss.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.  

  • 00:49

    The Impact of Boredom on Attention, Performance, and ADHD

    in Self Help

    What is boredom? What impact does it have on those with ADHD? Are there different kinds of boredom?  Can you manage boredom? Why should we attend to boredom?  In this episode, attention and ADHD coach Jeff Copper interviews clinical psychologist Dr. Ari Tuckman on the topic. If you have ADHD or are impacted by it, you can’t miss this show!Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 01:08

    Drawing the Wrong Kind of Attention

    in Religion

    I grew up surrounded by families that warned their daughters against wearing clothes that attracted “the wrong kind of attention.” When I was young I accepted this at face value, and understood (rightly) that these parents were trying to protect their daughters against men only interested in getting laid. It made sense to me (and still does) that the way a woman presented herself directly affected the way she was perceived - and most women didn't want just sex.

    It assumes that a woman's clothing is responsible for others' perception of her sexual mores.

    While there is a small grain of truth to this, it resides only in the most extreme cases (think: cheap hookers). The kind of women that would actually need to be reminded about attracting the wrong kind of attention are not the ones concerned with avoiding it. Conversely, the women actually getting warned about attracting purely sexual attention are almost always those who are in no danger of it. While this is sometimes because the girl wanting to avoid sexual attention has not been taught how to make herself sexually attractive to men, it is more frequently function of the fact that adornment and presentation are low on the list of factors indicating a girl's promiscuity. Her behavior is what matters, and girls that don't want casual sex don't usually act like whores. 

  • 00:40

    ADHD: Controlling Your Attention Using Attention Exercises

    in Self Help

    Ever meditate and notice your mind wandering? Congratulations, you're meditating correctly. Yes, meditation is about paying attention to your attention. It's about paying attention to the now. In this edition of Attention Talk Radio, host Jeff Copper interviews Gregg Krech on attention, meditation, and exercises to improve your ability to control what you pay attention to. If you have ADHD and struggle to control your attention, this show is for you. Don't be surprised if this show shifts your paradigm on what meditation is and how it works.
     
    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

  • 00:34

    ADHD: Paying Attention to Attention with Dr. Beth Briere

    in Self Help

    Think about it. What’s obvious is a function of what we pay attention to.  Thus, it seems worthwhile to pay attention to attention.  In this episode, host Jeff Copper interviews Dr. Beth Briere on the topic.  Dr. Briere utilized the research by Dr. Mel Levine around attention to help build a practical clinical model that focuses on helping individuals understand their attentional weaknesses in order to put appropriate strategies in place to address those specific weaknesses.  Jeff will discuss with Beth how attention can be broken down into components through an individual profile that then identifies your unique profile of strengths, affinities, and challenges. The result? A customized learning plan and a roadmap to success. 
     
    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

  • 00:50

    ADHD RX Rules: Paying Attention to Meds for Paying Attention

    in Self Help

    You get diagnosed with ADHD, the doctor prescribes a stimulant and that is it; right? Wrong! Getting the right stimulant in the right dose delivered at the right time is more of an art than a science. You see, each person is different and metabolizes stimulants differently. All too often, ADDers get the diagnosis, take the medication, have a bad experience, then give up. In this episode of Attention Talk Radio, host Jeff Copper interviews Dr. Charles Parker, author of “ADHD Medication Rules: Paying Attention to the Meds for Paying Attention.” The two will have an open discussion designed to inform you and help arm you to have a conversation with your mental health professional to tune into the right drug in the right dose using the right delivery system. The two will also discuss follow up strategies. Yes, once you set meds does not mean your needs won't  change. If you have ADHD, have tried stimulants and been frustrated with the results, this is a must-listen-to show to find a physician who is both knowledgeable and current in the field of ADHD.

  • 00:36

    ADHD: Pretending to be Normal

    in Self Help

    Attention deficit hyperactivity disorder is challenging for many. There are times these individuals perform and times they under perform. The inconsistency leads many to doubt their abilities. They build barriers to hide, to protect themselves, and in some cases use different personas to hide in plain sight. In this episode, we talk to ADDiva Linda Roggli (http://www.addiva.net). Linda shares her combined experience as an individual and a coach and illuminates how many use personas like the “perfectionist,” the “ditz,” the “super hero,” and others to deflect and protect. More importantly, she talks about the long-term effect of using such personas, how exhausting it is, and its impact on your inner self. If you identify with this or feel you masquerade in different ways so you won’t be found out, then you can’t miss this show!


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:58

    ADHD, Lifestyle, and Weight Regulation

    in Self Help

    Impulsivity, distractibility, procrastination, and self-regulation are all characteristics of ADHD that make it more difficult for those with ADHD to maintain healthy eating and a healthy weight. In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia on the topic of regulating eating and weight when you have ADHD. If you need to adopt healthier eating habits and/or lose some weight and need some tips or strategies to help, mark your calendars and tune into this show!


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

  • 00:57

    ADHD: What Is Attention? Understand It and Manage It!

    in Self Help

    Attention; stand at attention; pay attention; gesture to get the waiter’s attention; “I want your attention”; children fighting for their parents’ attention…. Attention impacts everything, but have you ever paused and paid attention to what attention is?  Ever paused and paid attention to what you are paying attention to? Or how you use your attention? In this episode, guest Dr. Ari Tuckman and your host Jeff Copper will deconstruct attention like never before.  Why?  Because the more you understand how something works, the easier it is for you to manage it.  Understanding the nature of attention is particularly important for those with ADHD.  The better you understand how attention works, the easier it will be for you to manage it.
     
    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

  • 01:02

    Attention and Intention - Quantum Physics of Beliefs

    in Self Help

    Attention, Focus, and Intention


    Radio Talk, November 01, 2014 @ 8 pm CDT


    “We see the world not as it is, but rather as it is not.”


    https://www.youtube.com/watch?v=9Il_D3Xt9W0&list=PLE9CC1569697BFF96


    Check out the “monkey business illusion” in this video –


    https://www.youtube.com/watch?v=IGQmdoK_ZfY


    Sometimes we are so immersed in our thoughts that we fail to get in touch with what is out there.


    https://www.youtube.com/watch?v=9Il_D3Xt9W0&list=PLE9CC1569697BFF96


    The key to manifesting anything is to understand the environment in which we are trying to manifest what we desire. We need to remember, energy flows in the path of least resistance and sometimes, some environments allow no path of least resistance and we may have to create one.

  • 01:02

    ADHD in Retirement: Avoiding the Crash and Burn

    in Self Help

    Believe it or not, some with ADHD get the opportunity to retire midlife; others get to retire even earlier; and then there is also regular retirement. While the word “retirement” conjures up thoughts of bliss and relaxation, but for many with ADHD it can be anything but! In this episode we interview ADHD career counselor Wilma Fellman about this chapter in life. More specifically, we talk about the challenges many of us with ADHD struggle with, the trouble spots, and the value of life planning. We also discuss the concepts of ADHD career counseling/coaching that can be effectively used to prevent the crash-and-burn later in life when there many chapters left to write. If you are thinking past the present and towards your next chapter of life, this is a show you won’t want to miss.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

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