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Most people find themselves gaining 5 to 10 pounds over the holidays. This is due in part to a belief that you will and abandoning all your healthy eating habits. During the holidays your stress levels may increase and that can contribute to weight gain as well. Tune in for your tips on avoiding the holiday bulge. You don't have to avoid desserts either, it is more about consciously eating and not eating everything in sight like the Very Hungry Caterpillar.
Photo credit by Apolonia at freedigitalphotos.net
Tim just released the first song from his new upcoming 4th CD, "Silver Lining." Tim is giving the first 25 people who pre-order and write and post of review of his upcoming CD, a free 20-minute proxy healing sessions (a $50.00 value). (He will send you an mp3 by email of the session where he will work on up to 4 issues of your choice).
This is along with all the other free gifts he is giving for the first 100 people who pre-order his up coming CD.
Go to this link: https://timfm.bandcamp.com/album/a-cyborg-in-an-adolescents-head? to listen to his new song and to pre-order his upcoming 13-song-plus CD (just found out there are going to be more than 2 hidden tracks on the CD and probably many other bonus tracks).
The first 100 people who preorder the CD will get all 13-plus songs downloadable in both Wave and MP3 format each month or two as they are released, and when the whole physical CD is finally released some time in 2016 or 2017, those first 100 people will also get the first signed, autographed copies of the CD (a $30 dollar value), fully packaged, fresh off the press and two 1/2 off tickets (a $50.00 value) to the CD Release Party somewhere in the world (hopefully the US, Europe or Japan, or all 3), that you can use yourself or sell to anyone else.
How does it get even better than that?
"Do a little dance, make a little love, get down tonight!"
Awakening Coach Carole Lewitski asks the powerful question, "How does one love themselves without taking it away from someone else?"
Jeannie Selda joins Carole on the show to find out, together, what Self Love even means
Jeannie Selda is a lover of life, mother of twins, student, teacher, and Agent of awakening. She has been on an awakening journey of expansion for the past 15 years and this path has taken her on some of the most incredible journeys around the world; from swimming with the wild dolphins in Bimini, to climbing the ruins of Machu Picchu, to kayaking with the humpback whales in Maui. Her mission? To emanate her light and passion by leading by example for her 10 yr-old twin boys and those around her of what it looks like to dance fully with what presents and to share whats available in this lifetime when you leap into and through your life.
Jeannie was immersed in the corporate telecommunications world for 15 years before her current leadership position at The Wide Awakening where she assists people to fly forward with their lives At TWA, she is affectionately known as "the Zookeeper", because she is a key player at overseeing the business , it's staff and the people who come to play. Jeannie's passion lies in documenting the infinite beauty of this adventure called Life and the freedom and fun of all that is possible through her camera lens. She shares her life adventures through her facebook page www.facebook.com/TickettoBLiss
Yes I CAN even with Breast CANcer!
So much of breast cancer is loss and pain. Subira Folami does not deny the challenge; however, she is proclaiming victory in many areas of her life - including her finances!
Listen as she breaks the silence regarding cancer and financial losses that are often a part of the battle with cancer. Before breast cancer, Subira had saved cash for many years and had over $100k. But the cancer treatment left her penniless and she almost lost her home.
Then pay close attention to the financial lessons she has learned in the process of recovery! From silver bullions to grams of gold, she still owns her home and has a bright future and she is helping people open FREE gold savings accounts.
CONNECT WITH SUBIRA
Subira's hashtag is #TeamSenseiSubira
FB: Subira Folami
They may be someone that you may have dated or went with or were married to that just don't wanna see you be happy. It could be someone who is currently dating someone else or is married to someone else but somehow has enough time to stalk you or mess up what you have going. They claim that they don't want you but they make sure that you don't get to be happy with anyone else. Why? They show up at places that you go. They make annoying phone calls. They harass people that are close to you and ask questions to people who know you as if they are really pursuing you. All the while they know that you two have nothing going on. Y'all might not even be speaking to each other. What's up with that?
In the movie the "Matrix", the characters contemplate their sense of reality and the definition of what seems real?
I your host Joy, will contemplate the nature of the Holographic Universe?
Do we have the power to recreate our reality as we see fit?
Listen in on this Day of Mercurial Wednesday with Joy in the Mornings here on Christian Sage Radio.
We talk about season 5 episode 6 of Hell on Wheels. Director Neil LaBute & Writer Jami O’Brien Saturday August 22, 2015
Yardley @militant_marker https://twitter.com/militant_marker
Kinte @KinteF https://twitter.com/KinteF
Guest: Director Neil LaBute & Writer Jami O’Brien
Hungry Ghosts (5x06) http://www.amc.com/shows/hell-on-wheels/season-5/episode-06-hungry-ghosts
Cullen and Mei escort precious cargo through the California wilderness; Eva nurses Louise back to health.
The news keeps coming, what is next for Holm and Rousey? An immediate rematch seems like the direction the UFC will go but if not, then what? Former WWE star Taz says the fight was fixed, was there any truth to his take on one of the biggest upsets in UFC history? Plus Jon Jones is now ripped and Diego Sanchez looks sick as he competes in a fourth weight class.
All this and more every Friday and Sunday nights at 10 pm central.
We will discuss a few upcoming events occurring in Delaware, but also in the city of Wilmington. The holidays are right around the corner and there are so many things to see and do in the small wonder. We will have a special guest who is in the know about all things Wilmington.
Dr. Robin L Smith is an ordained minister, television and radio personality, the bestselling author of "Lies At the Altar: The Truth About Great Marriages and the popular; Inspirational Vitamins: A Guide To Personal Empowerment. Her latest book;Hungry, The Truth About Being Full, was released in February of this year. In it the Dr. bares her soul and describes in vivid detail the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself. Dr. Robin opens a window into her own experiences in order to provide insight into yours. She has contributed to Super Soul Sunday, The Oprah Winfrey Show, Anderson, Larry King Live, The Today Show, Good Morning America and Fox News Channel. She earned her Ph.D. in counseling psychology from Temple University and her master's degree from Eastern Baptist Theological Seminary. You can follow Dr. Robin on Facebook and Twitter.
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