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in Self Help
Free radicals are charged toxic particles that rip-off electrons, damaging cells and fostering disease. Antioxidants are nutrients that counter free radicals and protect cells and tissues from oxidation damage. ORAC is a measure of antioxidant capacity. Several super foods such as turmeric are particularly rich in antioxidants and highly beneficial.
Dana Laake and her special guest Steven Nadell will discuss the latest news on how antioxidants may affect cancer cells, and the role and benefit of using nicotinamide riboside.
Steven Nadell, MS, CNS is a Functional Medicine Consultant with Thorne Research. He has been in the field of nutrition for 22 years. As a Certified Nutrition Specialist he helps doctors, nutritionists, and licensed practitioners use nutrition to improve patients' health outcomes. He also supports the implementation of OncoQOL into oncology practices. OncoQOL are targeted nutraceuticals for helping to reduce side effects and improve quality of life for patients with cancer undergoing chemotherapy and radiation.
ITS' AN ONGOING DISCUSSION IN THE MEDICAL COMMUNITY...IS IT JUST EXPENSIVE URINE WHEN WE TAKE ANTIOXIDANTS?? SHOULD WE OR NOT? A NEW REPORT FROM EUROPE SHEDS SOME LIGHT..IS IT TRUE?? MEASURE THE RISKS VS THE BENEFITS
Stress from daily living produces free radicals which can lead to health challenges.
In this episode Dr Budweiser, founder and owner of Weiser Living, will be discussing the topic of antioxidants. He will cover questions such as:
How antioxidants protect the cell and keep you healthy?
What are antioxidants and why are they important?
What food sources are high in antioxidants?
Antioxidants & supplements. What to look for?
When should they be taken?
Who needs antioxidants?
So join Dr Budweiser this coming Saturday morning for an information packed half hour!
In the meantime, check out his blog at www.weiserliving.com
USDA scientists analyzed antioxidant levels in more than 100 different foods, including fruits and vegetables. Each food was measured for antioxidant concentration as well as antioxidant capacity per serving size. Cranberries, blueberries, and blackberries ranked highest among the fruits studied. Beans, artichokes, and Russet potatoes were tops among the vegetables. Pecans, walnuts, and hazelnuts ranked highest in the nut category.
USDA chemist Ronald L. Prior says the total antioxidant capacity of the foods does not necessarily reflect their health benefit. Benefits depend on how the food's antioxidants are absorbed and utilized in the body. Still, this chart should help consumers trying to add more antioxidants to their daily diet.
How Antioxidants Help Prevent Oxidation
As oxygen interacts with cells of any type - an apple slice or, in your body, the cells lining your lungs or in a cut on your skin -- oxidation occurs. This produces some type of change in those cells. They may die, such as with rotting fruit. In the case of cut skin, dead cells are replaced in time by fresh, new cells, resulting in a healed cut.
This birth and death of cells in the body goes on continuously, 24 hours a day. It is a process that is necessary to keep the body healthy. "Oxidation is a very natural process that happens during normal cellular functions," researcher Jeffrey Blumberg, PhD, professor of nutrition at Tufts University in Boston, tells WebMD.
Yet there is a downside. "While the body metabolizes oxygen very efficiently, 1% or 2% of cells will get damaged in the process and turn into free radicals," he says.
Don't Follow Angelina Jolie's example. Here is Why. Irene Boscoe on Angelina Jolie's decision to have a double mastectomy. Is It Self-Mutilation? Jolie has not heard of changing your diet yet? Brad Pitt is due for a double castration, next. What are antioxidants and how these protect your DNA. Eat more vegetables and fruits! http://drolgasharesfruitplus.com
Dialogue with Irene Boscoe. Health Coach.
Second topics we are covering is a course in History on Latin America, Introduced by Professor James W Wilkie. Contact Dr Olga; email@example.com
Wednesday, November 25th
Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.
Today’s Lesson Topic: Keys to the Good Life (Eat Healthy and Live Longer) Part 2
Develop a habit of eating fresh fruits every day, provides the nutrition, vitamins, and antioxidants in our daily diet, could extend your life cycle by years. Learn more by listening to this program and add some years to your life. Live Long and Prosper, Eat Healthy!
Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time. Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs. http://tobtr.com/s/8079931
SCRIPTURE TOPIC: (3 John 1:2) Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
in Self Help
The threat of a pandemic is rising again, including Candida yeast, contagious lyme disease, avian flu, Ebola, TB and more. Bio-weapons serve the elite agenda of depopulation and tyranny. It is essential to support the immune system, which is under challenge more than ever from toxins, stress, fungus, bacteria, viruses, etc. Antioxidants, advanced silver, oxygen, colostrum, larrea, oregano oil and other powerful herbs, and probiotics are the keys to supporting strong immunity. It would be wise to respect quarantines, while avoiding vaccinations and hospitals where aggressive germs are already a problem.
Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Educator, Author, Speaker, Radio Show Host, and full circle health coach, passionate about healthy living.
Today's Topic: Avocado seed, a super food for your health
- curiosity / research
- pers. experiment
- plant your own avocado tree?
Benefits of the seed:
- rich in antioxidants 70% in seed alone, 30% in flesh
- lowers cholesterol
- prevents heart conditions
- reduces inflammatory disease
- eases swelling in the GI tract.
- eases diarrhea
- relieves constipation naturally
- lowers cholesterol
- reduce tumor growth
- strengthenes immune system
- protects from cold and flu
- fights away free radicals
- curves food cravings
Join Partners in Health and Biz talk show host Gail Dixon as we discuss the benefits of drinking tea. Love tea?
Good for you! Study after study suggests that drinking tea could reduce your risk of some significant health challenges and help you to age more gracefully. These studies show that drinking three or more cups of tea a day might actually be better for you than simply drinking water, due to the antioxidants the tea provides. Here are only a few of the reasons to brew yourself a cup of tea. During this show, we share how tea may reduce your risk of heart disease and much, much more.
Learn which tea is better for you, green or black?
Call into the studio with your questions and/or comments and share your favorite kind of tea and why? 347-945-7433.
in Self Help
Dental problems are very common, worsened by the harm of excessive sugar, acidic beverages and other junk food. Unfortunately, fillings and root canals create additional problems without improving the health of the teeth.
Deficiency of minerals in the soils and our diet is a key reason for dental problems. Mineral nutrients with good absorption must be provided to the body. Ionic minerals are small charged particles the cells can use, found in organic foods and special supplements. North Atlantic kelp is an excellent source of trace minerals, including iodine that is essential for the thyroid and the immune system.
Calcium is the most prevalent mineral in the body and is often quite deficient. Most calcium supplements are poorly absorbed. At ReallyWell.com we have well-absorbed calcium, as well as ionic magnesium and trace minerals. Antioxidants are also important for the microcirculation that keeps the gums healthy.
Other items that are important for dental health, the gums and jaws include: Vitamin D, coconut oil, xylitol, and help for the immune system, such as clove oil, oregano oil, myrrh, silver, hydrogen peroxide and probiotics. Oil pulling with coconut oil, and maintaining an oral pH around neutral (7) are wise practices. Low abrasion toothpaste or powder, a soft toothbrush and a healthy alternative mouthwash are helpful tools.
in Self Help
We have been unknowingly exposed to many poisons most of our lives. Small doses of public poisons from pollution and chemicals in food, water, medicines and the environment, are contributing to a variety of degenerative diseases and early death.
The top elite world criminals intentionally undermine our health with stress, poor food choices, ubiquitous toxins in water, food and the air, including fluoride, GMOs, aspartame, msg, agricultural and industrial chemicals, heavy metals, chemtrail sprays in the sky, biological weapons, cleaning products with harmful chemicals such as sodium laurel sulfate or propylene glycol, radiation and electromagnetic pollution (emf) from cell phone and wifi transmissions. Many also suffer from toxic chemical medicine, starting with vaccines.
More than 2/3 of the U.S. population is on some type of routine drug. Mind numbing, cancer causing fluoride has been in most public water supplies for 50 to 60 years. GMOs are very difficult to avoid, especially without labeling. Chemtrails fill the skies multiple days a week. There are hundreds more environmental toxins in our food, water, air and living spaces.
The motive is to gradually debilitate people with reduced intelligence and diseases that preoccupy attention and bring an end to life as soon as possible after their usefulness to the corporate system has subsided.
Cleansing, including fasting, juicing and support of our elimination systems, is a very important part of natural good health. It is crucial that detoxification be engaged periodically. Super foods and antioxidants are needed to strengthen and maintain health. Key knowledge, detoxification, a natural lifestyle and emf protection are also crucial to better health with the depopulation challenges we are facing. Learn and prepare with friends and neighbors to take care of your families. We must get together and organize to stop all this and survive.