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  • 00:42

    What is Pregnancy Awareness Month? Guest: PAM Co-founder Alisa Donner

    in Lifestyle

    When I first shared about going on TV to promote Pregnancy Awareness Month, I had people calling my radio station with a bit of a laugh in their voice, saying: Women don’t KNOW they are pregnant?


    Haha (Well, the real answer is: You would be surprised! I have some stories for you! But that's a whole different kind of reality TV show, for another time.)


    Tonight my guest is a dear ally in motherhood, greener living, & better living though education & community. Alisa Donner joins me to explain what Pregnancy Awareness Month is & how she, along with her partner Anna Getty, have grown this thriving organization from the ground up.


    Find out how you can get involved & be a part of PAM in your own area. Find out who Alisa's awesome friends are that have contributed greatly to making PAM a success & learn how she puts together such a huge event in LA every year for the past 8 years.


    We'll also name drop a few of our favorite brands & the parenting experts that will appear at this Sunday's PAM event.


    I'm honored to be on the Advisory Team and to be Hosting this amazing day at Bergamont Station with friend Jill Simonian. Bring the kids & even the hubby (there is stuff for Dad too). I hope to see you there. Spread the good word! Follow PAM on Twitter.


    Get more info & your FREE tickets on my blog here. And we'll come back here next Monday for another show. As always, please leave your topic suggestions & comments below. Gonna be a big week! XO- Kristin

  • 00:11

    Online Dating Tips

    in Relationships

    Time to revisit listening skills.  In this segment, Alisa reviews some of the common red flags that people many times overlook when engaging in online dating.  Basic conversational exchanges, in certain contexts can tell you a gret deal about a person's true agenda. Let's look at what these specific exchanges might reveal about the person asking them:



    We'll see what happens.
    Tell me about yourself.
    Where do you live?
    What do you look like?


     

  • 00:12

    Relationships 101

    in Relationships

    GETTING STARTED
    5 Tips for helping you to prepare for a healthy relationship, determine whether or not your potential partner is good match for you, and make a decision as to whether or not you want to continue to engage in the relationship.


    QUESTIONS
    How does one transition from being interested in an individual to being in a committed relationship? 
    How does one move on from an unhealthy situation without baggage?

    OUTCOME
    In this segment, I introduce myself to you and help to answer some of your basic relationship questions.  Learn to evaluate your own behavior, as well as that of your partner.  Learn to be true to yourself and make decisions that ring true for you on the inside.  Communicating with yourself honestly is the foundational step needed to also communicate with your partner more honestly.


     

  • 01:08

    Alisa Joe and Gyrl Problems!

    in Music

    Intro to Info host Mikeisha and co-host Queen of Hearts welcome singer Alisa Joe! 


    Take two parts of talent, one part soul and one part attitude and you have Alisa Joe, a singer/songwriter hailing from the Mt. Airy section of Philadelphia. Alisa started her singing career as many from the Philadelphia area often do, in the network of urban churches in the community. Always having the knack for show business she was involved in various musical theatre productions and has even performed at Philly's renown Freedom Theatre early and very often. 

    Alisa began her professional singing career circa 2007, singing backgrounds for the likes of Jasmine Sullivan, Trey Songz and even Beyonce, to name a few. Although she is thankful for all of the experiences she's had in the background, it has been 7 years too long in the background. This star has finally decided her rightful place in the forefront.


     


     

  • 00:33

    Dr. Fred Says ... Complete Weight Loss System

    in Health

    "Dr. Fred Says .....   Join Dr, Fred Valdes today as he covers Zija's (TM) complete Weight Management System, including the new essential oil, Trim & Tone.  


    As summer approaches, people want to start looking better in a swimming suit. 


     


    Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today. 


    Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.


     


     

  • 00:18

    NFL Draft Prospect Kelwin Burke, Jr., RB, Avila/2015 NFL Draft Prospect

    in Football

    Kelwin Burke, Jr., has excellent lateral quickness,  great speed, shifty feet, and outstanding change of direction.  His most recent 40 time is 4.5.  He catches everything thrown at him--even those that shouldn't be caught.  He broke his school's record by rushing for 1,336 yards and scoring 17 touchdowns in a single season.  He rushed for 235 yards and scored 3 touchdowns in a single game.  He was the HAAC 2013 Number 1 Running Back.


    With the days ticking down to April 30th and the NFL Draft don't miss one of the last College2Pro.com Players' Platform Shows amongst 2015 NFL Draft Prospects.


    Join host Bo Marchionte and special guest Kelwin Burke, Jr. 


     

  • 00:16

    NFL Draft Joe Koonce, LB, Montclair State/2015 NFL Draft Prospect

    in Football

    2015 NFL Draft Prospect


    Montclair State Linebacker


    Joe Koonce


     


    Joe Koonce excelled at the Chicago Regional Combine that led to his invitation to the Super Regional in Phoenix.  In Chicago, where he demonstrated a 10'8" broad jump and 40" vertical, and in Phoenix, a 10'10 broad jump, 38" vertical, and 22 reps. Productive and durable Koonce is creeping up on NFL teams with talent at the linebacker position. 


    Join host Bo Marchionte and special guest Joe Koonce on the College2Pro.com Players' Platform Show. With a few short days away from the NFL Draft, College2Pro is still delivering NFL Draft Prospects. 

  • 00:01

    Habana/Harlem® Live!!!! #OnelMulet 323.927.2913

    in Music

    Composer, producer and multi-instrumentalist Onel Mulet has performed with a roster of legendary artists including Santos Colon, Pete "El Conde" Rodriguez and Celia Cruz as well as internationally renowned artists Johnny Pacheco, Bobby Valentin, Ismael Miranda, Larry Harlow, Bobby Cruz, Jose Luis Rodriguez "El Puma", Israel Sardiña of Los Van Van, Arturo Sandoval,Malena Burke, Carlos "Patato" Valdes as well as the notable Cuban Troubadour Pedro Luis Ferrer, and NY-based Grammy nominated artists, David Oquendo and Roman Diaz. Born and reared in Miami, of Cuban heritage, Onels musical environment was anchored by the music of his parents, Cuban masters, and richly influenced by the diversity of American music including Motown, funk, old school Rhythm & Blues, classical music and jazz greats, Charlie Parker, Dizzy Gillespie, Paquito DíRivera and John Coltrane. A graduate of the New World School of the Arts in Florida, he quickly became part of the local Miami music scene. 

  • 01:55

    Greetings From Beyond Radio

    in Paranormal

    Join Rich Valdes every Thursday night from 7-9 pm, EST. as he discusses everything in the Paranormal and he inteviews some amazing guests!


    This Thursday night on Greetings from Beyond Radio my guest will be none other than my dear friend Michelle Keller McGlone.


    We will be talking to Michelle about her and her Families supernatural experiences after moving into what they thought to be their dream home back in May of 2005, it very soon became a violent haunting the likes of which they will never forget. They were featured on A&E's American Haunting, the first season.  We will also be discussing how they came to learn how to live with these encounters and catch up on how the activity is today.


    Join us on inspireradio.org 7 PM through 9 PM EST and make sure that once you’re at Inspire Radio to hit the Click Here button so you can listen in on the player but make sure to stay on Inspire to join in on the Chat Room to ask your questions. Don’t miss it Peeps!!  


    Paranormal Consulting Agency's website is pcateam.net


     


     

  • 00:30

    THE FLASH TALK Podcast Episode 19 - S1 Ep 19 WHO IS HARRISON WELLS?

    in Television

    JOE AND CISCO TRAVEL TO STARLING CITY FOR ANSWERS ABOUT DR. WELLS —Joe (Jesse L. Martin) and Cisco (Carlos Valdes) head to Starling City to continue their investigation of Dr. Wells (Tom Cavanagh). While in town, the duo enlists the help of Captain Lance (guest star Paul Blackthorne), and Cisco meets the Black Canary (guest star Katie Cassidy), who asks him for a favor. Meanwhile, back in Central City, Barry (Grant Gustin) races to catch a meta-human named Hannibal Bates (guest star Martin Novotny) who can transform himself into every person he touches – which includes Eddie (Rick Cosnett), Iris (Candice Patton), Caitlin (Danielle Panabaker) and even The Flash. Wendey Stanzler directed the episode written by Ray Utarnachitt & Cortney Norris (#119). Original airdate 4/21/2015.

  • 00:16

    Dr. Fred Says ... The Essential Oil, Lemon

    in Health

    Dr. Fred Says ... Continuing the Series on the AMEO tm Essential Oils.


    Join Dr. Fred Valdes today as he speaks about Zija's AMEO tm Essential Oil, Lemon. He will share new and interesting studies on Limonel, one of the components of Lemon Oil.


    Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today. 


    Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.