• 00:45

    Differences When Prepping a Female Client with Alberto Nunez

    in Fitness

    IFPA pro and 3DMJ coach Alberto Nunez is a guest on the show where we will be discussing what differs when prepping a female client compared to a male. Topics we'll be touching on include their diet, routines, cardio, supplementation, specializing bodyparts, and much more! We'll also break down the differences between bikini, figure, and bodybuilding competitors..specifically the major differences among the three groups when it comes to peak week. 

  • 01:03

    Shocking & Provocative Interview with Alberto R. Gonzales On US Civil Liberties

    in Current Events

    Alberto R. Gonzales (born August 4, 1955) was the 80th United States Attorney General, appointed in February 2005 by President George W. Bush, becoming the highest-ranking Hispanic in executive government to date.[1] He was the first Hispanic to serve as White House Counsel, and earlier he had been Bush's General Counsel during his governorship of Texas. Gonzales had also served as Secretary of State of Texas and then as a Texas Supreme Court Justice.

    Gonzales's tenure as U.S. Attorney General was marked by controversy regarding warrantless surveillance and the legal authorization of so-called "Enhanced interrogation techniques", generally acknowledged as constituting torture. Following bipartisan calls for his removal, Gonzales resigned from the office "in the best interests of the department", on August 27, 2007, effective September 17, 2007.[2] Democrats were particularly opposed to Gonzales for his role in the firings of several U.S. Attorneys which they believed had caused his office to become improperly politicized.[3]


    Michael B Kelley joined Business Insider as an intern in February 2012. He became the Front Page Editor in February 2014 and Senior News Editor in October 2014.

    Michael earned a BA in philosophy from Northwestern University and a master's degree in journalism from Medill School of Journalism at Northwestern.

    During college he studied Buddhism for four months in India, and worked as a high school sports reporter at the Chicago Sun-Times.

    Read more: http://www.businessinsider.com/author/michael-b-kelley#ixzz3PfijBSqU

  • 00:46

    Talkin Law with Dan Hochheiser w/ Alberto Gonzales, Fmr US Attorney General

    in Legal

    "Talkin Law" Radio with Dan Hochheiser analyzes criminal cases in the news, trends in the law, & covers all legal current events.  Attorney Daniel Hochheiser is a Criminal Defense Attorney in NY & host of this show. Each week "Talkin Law" with Dan Hochheiser features newmakers, attorneys, media personalities, celebrities, politicians, business people & so much more.  "Talkin Law" with Dan Hochheiser has a straight talk with a no nonsense edge & engages attorneys and laymen alike.


    Special Guest this week includes: Alberto R. Gonzales, former United States Attorney General/ former Counsel to President George W. Bush. He is currently the Dean at Belmont University College of Law

  • 00:25

    Written Conversation with Elizabeth Nunez

    in Books

    Written speaks with Elizabeth Nunez about her Memoir Not For Everyday Use

  • 01:10

    Alberto Nunez reviews the INBA/PNBA Natural Olympia!

    in Fitness

    Good friend Alberto Nunez returns to the show to review the 2012 PNBA Natural Olympia as he saw it live!
    Topics include: -how he felt about the placings -how the show compares to the IFPA Yorton Cup -why was Kiyoshi Moody able to take the 1st?
    -Did the judges have competitors hold poses long enough?
    -How close were the placings?
    -How big of a turnout was there in the audience? -Philip Ricardo Jr. and Kiyoshi Moody's progress over the years -Justin Firgaira -Where Russel Harleston Jr stands among the best  -Is the Drug testing reliable?
    Mike Neumann has Alberto review Olympia after the show

    Natty Talk Radio

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  • 02:14

    Moon Notes For 2015 and Looking Back at 2014 with Astrorisa Moon and Dia Nunez

    in Spirituality

    This evening we'll be discussing the happenings of 2014, and the possible happenings in 2015. It's going to be a wildride. JOIN US!

    Astrorisa Moon:

    Iya Olusoga~ Bisi Ade creator of Astrorisa Moon Forecasts.
    Visit us at http://www.astrorisamoon.com/about-us

    Dia Nunez:

    The H20 Network:


  • 02:00

    The Asylum Episode #3B

    in Sports

    Episode #3B The NS Asylum

    The 3B episode(Technically this will be the 4th, but the first one failed bc of technical difficulties) of "The Asylum" - as in a safe place for crazies and those who feel alienated. This is a sister show of top rated "The Ugly Uncle Show". 

    This show - TRS "Tommy the Recruiting Savant" Taylor: an expert in all things recruiting and Razorback, he will talk about our new football OC and the basketball team. 

    OsCAR Ramirez:  A Master Mechanic and High-End Car enthusiast/expert, who will join us for the debut of a regular segment we will call "OsCAR TALK", where he will try to answer and help us solve any car questions you have.

    Alberto Downing - Owner of "Activa! Solutions" in San Pedro Sula, Honduras, Alberto is an expert in all things internet, digital/social media, Mac and PC.  Alberto will explain what the heck "The Cloud" is, where it is and what kind of information about you might be there.  Both of these guys were my classmates in Honduras.  Maybe a funny story or 2 about growing up in the good ol' 80s...

    The Ugly Uncle himself might even join in the conversation.

    Indie Films, Music, TV, Anthropology, World News, Food(Salvadoran Pupusas!), Science...whatever you're interested in and would like to discuss. 


  • 01:00


    in Entertainment

    Two women, two memoirs, two extraordinary lives-the subjects of The Halli Casser-Jayne Show, Talk Radio for Fine Minds, Wednesday, October 8, 3 pm ET when Halli is joined at her table by award-winning writers Elizabeth Nunez author of NOT FOR EVERDAY USE and Joanna Rakoff author of MY SALINGER YEARS.

    Elizabeth Nunez, PhD, immigrated to the US from Trinidad after completing high school. She is the award-winning author of eight novels, four of them selected as New York Times Editors choice, among her books BOUNDARIES, nominated for the 2012 NAACP Image Award for Outstanding Literary Fiction and ANNA IN-BETWEEN awarded the PEN Oakland Award. Nunez is a Distinguished Professor at Hunter College, CUNY, where she teaches fiction writing. Her latest book, the memoir NOT FOR EVERYDAY USE is an astonishing achievement. Tracing the four days from the moment she gets the call that every immigrant fears to the burial of her mother, Nunez tells the haunting story of her lifelong struggle to cope with the consequences of the “sterner stuff” of her parents’ ambitions for their children, and her mother’s seemingly unbreakable conviction that displays of affection are not for everyday use.

    Joanna Rakoff’s novel A FORTUNATE AGE won the Goldberg Prize for Jewish Fiction by Emerging Writers and the Elle Readers’ Prize, and was a New York Times Editors’ Choice and a San Francisco Chronicle best seller. She has written for The New York Times, the Los Angeles Times, Vogue, and other publications. Hailed by critics, Rakoff’s new memoir, MY SALINGER YEAR, is a poignant, keenly observed, and irresistibly funny coming of age story of a girl who at twenty-three, after leaving graduate school, dared to pursue her dreams of becoming a poet. A move to New York City, a job as assistant to the storied literary agent for J. D. Salinger, a love affair -- well, sort of -- Joanna Rakoff’s book MY SALINGER YEAR brillia

  • 01:59

    No Pie Tonight(and no, not metaphorically, get your minds out of the gutter)

    in Wrestling

    The erratically scheduled WVIPW Radio is once again in your earholes. Mr. William Lavell and "Mad Dog" David Lynch are back behind the mic as they bring to you their thoughts about the wild world of professional wrestling.

    On this episode, they give much love to Jason Kincaid and Benny Conley, an interesting thought about Alberto El Patron, Wrestlemania card predictions, ponderings about WVCW and AIWF, some Raw talk, upcoming events in West Virginia, and is Paul Heyman actually a bad manager?

    And for the love of god, will someone sober up Mr. Lavell?

    You can listen to this and any episode of WVIPW Radio right here at www.blogtalkradio.com/runhomerecordings. Be sure to visit www.facebook.com/WVIPWRadio and hit "Like" to get all the up to date news, events, and podcasts in the great state of West Virginia.

    Not near a computer? Got a question for the show? Then call on in at (657)383-0080.

    WVIPW Radio is independently owned and operated and has no affiliation to any professional wrestling organization. We proudly support the lifeblood of the sport. We encourage everyone to go out and support your local promotion, but leave the drama at the door. West Virginia has some of the greatest talent on the east coast. If we all band together, we can make the world take notice.

  • 00:31

    Two Man Power Trip of Wrestling #4

    in Wrestling

    TMPT #4 featuring

    Alberto El Patron's post WWE success… Including signing with Lucha Underground and appearing on ROH TV all in one weekend.
    Reflecting on the Nigel McGuinness interview.
    Royal Rumble Updates
    Macho Man Randy Savage finally making the WWE Hall of Fame

  • 03:06


    in Comedy

    Today on The Bochcast, Booch talks about the clips from Monday Night RAW that didn't get played yesterday, farting during sex, Official Promo For NXT Moving To Wednesday Nights, Former TNA Knockout To Sign With NXT, WWE Wants Adrian Neville To Work Multiple Programs In NXT Before Main Roster Call UP, The Latest On Adrian Neville's WWE Gimmick, Hideo Itmai Starting Weekly Column, NXT Star Suffers Injury, Adam Pearce Announces His Retirement From The Ring, ROH 13th Anniversary PPV Poster Featuring Alberto Del Rio, Steve Austin Turns 50 Years Old, Backstage Update On Christian's WWE Reitrement, Heath Slater Given Time Off To Deal With His Legal Issues, NJPW's On Demand Service Off To A Strong Start,

    Update on Daniel Bryan's Return: Does It Change WWE's Plans For Roman Reigns, Update On Changes to WWE's Plans For Wrestlemania Due To Daniel Bryan's Return, WWE Helps USA Network Reach Ninth Consecutive Year As #1 In Cable With Total Viewers, Sunny Denies Working As An Escort But Says A Former WWE Diva Has Experience With That, Ashley Massaro Fires Back At Sunny For Alleging She Works As An Escort, Nancy Grace Goes Off on Darren Wilson: ‘It Doesn’t Add Up!’, and Six Sleep Personalities


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