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IFPA pro and 3DMJ coach Alberto Nunez is a guest on the show where we will be discussing what differs when prepping a female client compared to a male. Topics we'll be touching on include their diet, routines, cardio, supplementation, specializing bodyparts, and much more! We'll also break down the differences between bikini, figure, and bodybuilding competitors..specifically the major differences among the three groups when it comes to peak week.
Good friend Alberto Nunez returns to the show to review the 2012 PNBA Natural Olympia as he saw it live!
Topics include: -how he felt about the placings -how the show compares to the IFPA Yorton Cup -why was Kiyoshi Moody able to take the 1st?
-Did the judges have competitors hold poses long enough?
-How close were the placings?
-How big of a turnout was there in the audience? -Philip Ricardo Jr. and Kiyoshi Moody's progress over the years -Justin Firgaira -Where Russel Harleston Jr stands among the best -Is the Drug testing reliable?
Mike Neumann has Alberto review Olympia after the show
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Two women, two memoirs, two extraordinary lives-the subjects of The Halli Casser-Jayne Show, Talk Radio for Fine Minds, Wednesday, October 8, 3 pm ET when Halli is joined at her table by award-winning writers Elizabeth Nunez author of NOT FOR EVERDAY USE and Joanna Rakoff author of MY SALINGER YEARS.
Elizabeth Nunez, PhD, immigrated to the US from Trinidad after completing high school. She is the award-winning author of eight novels, four of them selected as New York Times Editors choice, among her books BOUNDARIES, nominated for the 2012 NAACP Image Award for Outstanding Literary Fiction and ANNA IN-BETWEEN awarded the PEN Oakland Award. Nunez is a Distinguished Professor at Hunter College, CUNY, where she teaches fiction writing. Her latest book, the memoir NOT FOR EVERYDAY USE is an astonishing achievement. Tracing the four days from the moment she gets the call that every immigrant fears to the burial of her mother, Nunez tells the haunting story of her lifelong struggle to cope with the consequences of the “sterner stuff” of her parents’ ambitions for their children, and her mother’s seemingly unbreakable conviction that displays of affection are not for everyday use.
Joanna Rakoff’s novel A FORTUNATE AGE won the Goldberg Prize for Jewish Fiction by Emerging Writers and the Elle Readers’ Prize, and was a New York Times Editors’ Choice and a San Francisco Chronicle best seller. She has written for The New York Times, the Los Angeles Times, Vogue, and other publications. Hailed by critics, Rakoff’s new memoir, MY SALINGER YEAR, is a poignant, keenly observed, and irresistibly funny coming of age story of a girl who at twenty-three, after leaving graduate school, dared to pursue her dreams of becoming a poet. A move to New York City, a job as assistant to the storied literary agent for J. D. Salinger, a love affair -- well, sort of -- Joanna Rakoff’s book MY SALINGER YEAR brillia
The Secret to Inspiring Youth.
Francisco Nunez graduated from Morehouse College with a degree in Computer Science and a minor in Mathematics. He has a rich background in scientific research, participating in research experiences with institutions like Stanford University (2012), Georgia Institute of Technology (2012), University Of Michigan (2013) and Ecole Polytechnique, a European engineering institution. A product of the BDPA High School Competition Program, he has also worked for several technology companies, some of which include Hewitt Packard (2011), Microsoft (2012), and the Boeing Company (2014). He currently serves as a senior systems analyst for FIS Global, a fortune 426 payments processing company in Norcross, GA. His true passion lies in mentorship and life coaching. He is a part of a mentoring program focused on developing young leaders with a focus in self-image, financial literacy, entrepeneurship, the importance of great association, etc. especially in the minority community.
He has a plethora of experiences in public speaking, most recently speaking at a Minority IT Forum for BDPA, offering a testimonial to BDPA’s influence on his life.
This race focused series of The Wheel Men Show will cover stories and results of the recent race weekend along with driver and team incites of the events. Jay and Gorilla Steve will work to bring opinions on all things involved in the sports car racing world. We will be concentrating on Tudor United Sportscar Series, Continental Tire Sportscar Challenge, Pirelli World Challenge, SCCA Trans-Am, and Formula 1 Racing. We will also cover other european series and ameteur american racing from time to time but remain focused on sportscars.
Il giornalista Sandro Ravagnani presenta Coffee square con la partecipazione dei presidente federale della Padania Calcio Ivan Orsi da Alessandria e il socio fondatore Alberto Rischio da Milano.
11am CST: Finding My Way With Kayla Padgett: This English/Korean Talk Show hosted by Award Winning Recording Artist, Kayla Padgett is a breath of fresh air that WOWS you with wisdom.
11am - 11:30am: One On One Girl Talk With Host: Aria Hogg
Guest: Sherre Bishop is a comedian,an actor, and also a speaker on and off the air.
11:30am - 12pm: Finding My Way With Kayla Padgett
Guest: Multiple Dove Award Recipient, as well as Grammy and Stellar Award nominated recording artist, Antonio Neal is set to release his new project, Welcome Home Project, on Madison Line Records, the Label where he serves as Chief Operating Officer.
12pm CST: A Voice For Our Time Radio Program
Host: Charlana Kelly
Featured Guest: Joanna Nunez
Join host Charlana Kelly and her guest Joanna Nunez as they discuss "Purple Penguins, Pedophiles, & a Mayor Gone Wild" We find ourselves in the middle of a society spinning out of control and spiraling into deep darkness. What do we do? How do we respond? What is your part as a believer? Tune in and find out! Calls will be taken during the last segment of the program! Please dial in; (347) 850-8560 USA or (888) 201-5313 Intl. We'd love to hear from you.
#TRUTHmatters #SPEAKup #BeAVoiceforOurTime
Join Dia Nunez (Priestess of Yemaya), Lukumi Elder Oba Ernesto Pichardo, and special guest: Advertising expert and Shango priest Charles C. Wright
As we discuss the root of the letter of the year Eji Ogbe and The Trends of Cognitive Dissonance in Hunmanity, and how that effects the Orisha community. Part two we will be discussing the "Harry Potter Generation" and how that has affected the Orisha Community, and much, much more!
CHARLES WRIGHT | Biography
Charles Wright has spent most of his 17 year career as a strategist in the advertising industry. He was a founder and President of Translation, one of the country's preeminent advertising agencies specializing in young adult and teen advertising campaigns for Fortune 500 companies. His clients have included Samsung, Sprite, Estée Lauder, State Farm, Conde Nast and McDonalds. An expert in teen and young and young adult consumers, Charles helped Coca Cola field a massive study analyzing the attitudes, beliefs and behaviors of teens. He is also a member if the Multicultural Marketing Association and the American Association of Hispanic Advertisers. A crowned Lukumi priest of Shango,
7pm this Thursday, Live in Kudio, Fort Lauderdale Strikers Shawn Chin and Aly Alberto Hassan! Whhhat! Call In #713-955-0711. We'll Talk Strikers, NASL Playoff Hunt, USMT, American Outlaws, The Atlanta game and the upcoming game vs Carolina. Follow the link and tune in at 7pm this Thursday. Go Strikers!
PWTR goes LIVE Tuesdays @ 8pm eastern on PWFEmpire.com!
PWTR hosts discuss the latest news in the world of wrestling, such as:
John Cena vs Dean Ambrose Contract on a Pole match
Tension in The Authority
Co-main events for Hell in a Cell
The "crazy" booking of the Divas
Nene Leakes guest stars on RAW
Mark Henry and Big Show bully Rusev
MizDow vs Miz feud coming soon?
Dean Ambrose calls the Attitude Era "terrible crap"… and more!
Follow the PWTR co-hosts on Twitter:
IM HONORED TO HAVE JAVIER "SHOWTIME" VAZQUEZ ON "THEREAL". JAVIER IS THE OWNER OF GRACIE JIU JITSU RANCHO CALIFORNIA, A SUCCESSFUL RETIRED MMA/UFC FIGHTER, AND HUSBAND OF ROSE GRACIE- THE MIND BEHIND GRACIE WORLDS AND GRACIE NATIONALS JIU JITSU TOURNAMENTS. JAVIER'S STORY IS VERY INTERESTING, AS HE BUILT HIS CAREER AND MADE HIS WAY TO SUCCESS WITH BLOOD AND SWEAT. BORN IN CUBA, HE MOVED TO THE UNITED STATES WHEN HE WAS 4 YEARS OLD, AND GROWING UP HE PROVED TO BE AN AWESOME WRESTLER. FROM HIGH SCHOOL TO COLLEGE, HE PLACED 3RD IN THE CIF TOURNAMENT IN 1994, AND WAS THE CAPTAIN FOR HIS HIGH SCHOOL WRESTLING TEAM AND HIS COLLEGIATE TEAM AND PROVED HIMSELF TO BE ONE OF THE BEST BY PLACING 7TH IN THE STATE AND WAS CONSIDERED A LEADER ON AND OFF THE MAT. IN 1997 HE STARTED HIS JIU JITSU JOURNEY WITH CARLSON GRACIE TEAM AND COMPETED IN EVERY JIU JITSU TOURNAMENT AND SUBMISSION GRAPPLING TOURNAMENT HE COULD, EARNING HIS BLACK BELT IN MERELY 5 YEARS. EVENTUALLY ENDING UP IN MMA, AND ENDED HIS CAREER IN WITH A VERY SUCCESSFUL RECORD OF 16-5. IN HIS FIGHT AGAINST ALBERTO CRANE, HE TORE HIS ACL AND CONTINUED TO FIGHT THE ENTIRE MATCH. ESPN CALLED IT THE PERFORMANCE OF THE DECADE. WE'RE GOING TO TALK TO JAVIER ABOUT HIS BEGINNINGS IN WRESTLING, HIS JIU JITSU, AND HIS MMA CAREER. WE'RE ALSO GOING TO TALK ABOUT HIS SCHOOL GRACIE RANCHO AND GRACIE NATIONALS AND GRACIE WORLDS. THIS IS A SHOW NOT TO MISS....
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