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How do I find that inside place in me instead of going to old habits?
We spoke last week about how to break the forward motion of a bad habit. A bad Habit that has become Addictive Behaviour. That which we turn to without conscious thought without thinking in a flow of forward motion.
This week is part two of this discussion. Once we have caught that negative thought, once we start becoming conscious of our difficult places and stopping in that moment of feeling bad before we reach for out old behaviour. Putting our hand on our Heart and taking three deep breaths, with our eyes closed, if possible. Whats next? So I am conscious, I am still then going and taking that drink, putting that piece of food in my mouth, or whatever it is that your addictive behaviour or bad habit takes you to.
What do I do instead? Indeed is the important question.
Part 2 is:
What do I do Instead of My Old Addictive Behaviour? We will be discussing the next step. Hope to see you there.
All of Our Love
Christine Kowal ~ The Heart Energy Program
What Toolsl or Good Behaviour do I use to replace Bad Behaviour?
Love is the most powerful force, creator, who you are inside, what runs the world and what can run your life if you focus on your Heart Energy, your gut feeling, the positive, raising your vibration, making yourself Feel Good.
When we want to go to a new place, when we want to have a life that is different from the one we are living, whether it be a job, a relalationship or a bad habit, something that we are continueing to do in our life that no longer suits us how can we find a new place, how can we find something that feels right and good and where we want to be instead of what we are living in the present. Sometimes the leap is not as great as you think, it merely requires a shift in attitude or a new go to place.
We hope to see/be with you on Sunday
Thank you for everyone who takes the time to listen
All of Our Love Christine and The Animals
The Heart Energy Program
Beauty, adult actress, anal pro and director Dana Vespoli is our guest. We will cover her early career as a stripper, education and eventual move into the adult industry. Don't miss it!
Time to time I always here peolpe tell me how other adult film stars treated them when they frist meet them. Honestly its not all good things that I hear, but I pay attention to what it is that is being said. So what does that say about all the other performers in the industry?
You call your self a " Star" yet you behave like an amature. What is it the makes them feel like they are worthy of carrying that title? Have you had an instance where you were treated rudely by someone in the industry? Who do you think needs to get their act together and be more respective in the adult film industry? Are they really the star they thing they are? Lets talk about it more today on Rockafellaz Radio.
Also tune in for;
Tea for Two with Dwight Allen O'Neal
Rockafellaz Radio, Talk that Keeps it 100!!!
IT'S ALL ABOUT SEX is the show where we talk about almost everything Sex from the latest in the Adult Industry to the newest sex toy. We talk about who's hot in the industry, sex positions and ways to get off
Tonight we'll be talking to Adult Film Actor CeeJay Strokes. The convesation will be about that sexy ass body of his. DAMNNNN he's fine.
You know we're going to get all up in his business and ask about what he has coming in the future.
If you've never seen this sexy ass man than you will definitey want to listen to this show and check him out.
Join Ms. V and James while they are asking your questions and just having a real conversation with their guest. It's like ease dropping on a private conversation about sex. You never know what these two will say. Join the conversation at 646-716-8041
Also we'll be discussing up coming adult events in the industy and public and radio apperances we'll be making.
This is a all new V's After Dark that you don't want to miss.
New Way of Being
Hosted by Avatar Galextra: (347) 826-7142
Topic: Mental Behaviour
About A New Way of Being :
a new way of being is a way of thinking that brings Serenity to all, in a clear, focused, and helpful way that does not diminish your rights, or de value the principles of all.
And if those abuses against women and men goes unchecked, and unattended it will head for destruction after a short period of time. This is the course you are on as a So-ciety.
We are equals forever my human brothers and sisters and now is the time for us to come together and be there for each other.
Call in to listen:
A New Way of Being
Hosted by Avatar Galextra: (347) 826-7142