• 00:36

    ADHD: Pretending to be Normal

    in Self Help

    Attention deficit hyperactivity disorder is challenging for many. There are times these individuals perform and times they under perform. The inconsistency leads many to doubt their abilities. They build barriers to hide, to protect themselves, and in some cases use different personas to hide in plain sight. In this episode, we talk to ADDiva Linda Roggli (http://www.addiva.net). Linda shares her combined experience as an individual and a coach and illuminates how many use personas like the “perfectionist,” the “ditz,” the “super hero,” and others to deflect and protect. More importantly, she talks about the long-term effect of using such personas, how exhausting it is, and its impact on your inner self. If you identify with this or feel you masquerade in different ways so you won’t be found out, then you can’t miss this show!


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:58

    ADHD, Lifestyle, and Weight Regulation

    in Self Help

    Impulsivity, distractibility, procrastination, and self-regulation are all characteristics of ADHD that make it more difficult for those with ADHD to maintain healthy eating and a healthy weight. In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia on the topic of regulating eating and weight when you have ADHD. If you need to adopt healthier eating habits and/or lose some weight and need some tips or strategies to help, mark your calendars and tune into this show!


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

  • 00:30

    Married to Attention Deficit Disorder (ADD)

    in Self Help

    Host Jeff Copper, attention coach, has a candid discussion with Kim Gundy about the realities and impact of being married to a husband with Attention Deficit Disorder (ADD). Listen as she shares her insights and lessons learned from years of experience.
     
    Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

  • 01:02

    ADHD in Retirement: Avoiding the Crash and Burn

    in Self Help

    Believe it or not, some with ADHD get the opportunity to retire midlife; others get to retire even earlier; and then there is also regular retirement. While the word “retirement” conjures up thoughts of bliss and relaxation, but for many with ADHD it can be anything but! In this episode we interview ADHD career counselor Wilma Fellman about this chapter in life. More specifically, we talk about the challenges many of us with ADHD struggle with, the trouble spots, and the value of life planning. We also discuss the concepts of ADHD career counseling/coaching that can be effectively used to prevent the crash-and-burn later in life when there many chapters left to write. If you are thinking past the present and towards your next chapter of life, this is a show you won’t want to miss.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:45

    ADHD: Bullying - Putting the Stick Down

    in Self Help

    ADHD and bullying are bad enough on their own, but together, they are negatively leveraged. In this episode we talk with Elaine Taylor-Klaus of Impact ADHD.com (http://www.impactadhd.com) on the topic of bullying. We’ll address being bullied by others, but also being bullied by yourself and the need to put down the stick. If you or your children are impacted by bullying, this is a show you won’t want to miss.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:50

    ADHD and Technology: Task Automation vs. Task Management

    in Self Help

    Got ADHD? What is task automation and task management? Are they different or the same? What role do they play in building systems that work? How can a person with ADHD use this technology to their advantage? In this episode of Attention Talk Radio we interview ADHD professional and techno app junkie Eric Tivers (www.EricTivers.com or www.ADHDReWired.com) around these key concepts. If you have ADHD and are seduced by the lure of technology to help you get organized, you won’t want to miss this show.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:42

    ADHD: Turning the Tide on Relationships and Intimacy

    in Self Help

    Marriage and relationships are difficult to begin with. Adding kids doesn’t make it any easier!  But add ADHD to the relationship and… UGH! Often, romance and intimacy take a back seat when the business of the family becomes front and center, and the challenges of ADHD are magnified so that the relationship is stressed. In this episode, host and ADHD coach Jeff Copper talks to Dr. Sarah Ferman and Dr. Robert Wilford (www.adhdcouplessuccess.com) about the counterintuitive nature of getting relationships back on the right track, the importance of awareness and empathy, and their model for rebuilding and strengthening closeness, romance, and intimacy. If your ADHD relationship is on the rocks, you can’t afford not to invest time in this show.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 01:00

    ADHD College Students Don't Want Help

    in Self Help

    Parents want to help those with ADHD succeed in college. Colleges and universities want to help them succeed and provide services and accommodations, yet only about 20% of those with such disability actually participate in services. This is a shock to Jeff Copper, host of Attention Talk Radio. In this episode, he interviews Dr. Theresa Maitland around the startling research around this phenomenon and shares the thoughts and views of many other experts in the area as to why this is and what could be done about it. If your child is in high school or college and is impacted by ADHD, don't miss this show.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

  • 00:42

    ADHD: What You Need to Know As You Collaborate with Your Prescriber

    in Self Help

    In general, how much education does a physician or psychiatrist get in med school around ADHD? Is there an impact on ADHD by such levels of education? ADHD stimulant medications are Schedule II drugs. How does that affect those who prescribe ADHD stimulant medications? Why is education and being in touch with your expectations important when seeking a professional who will be prescribing stimulants? Answers to these questions and more when we interview clinical psychologist Dr. Thomas E. Brown (www.DrThomasEBrown.com). If you are seeking a prescriber or have not found the right prescriber for you, this show is a must for you.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:48

    Inattentive ADHD, or Sluggish Cognitive Tempo, Clarified

    in Self Help

    In this episode of Attention Talk Radio, we interview Dr. Russell Barkley (http://russellbarkley.org) around the research suggesting there is a new attentional disorder called sluggish cognitive tempo (SCT), also known as concentration deficit disorder (CDD). Dr. Barkley enlightens us on the disorder, how it differs from ADD, and how that many diagnosed with what DSM used to define as inattentive ADD might actually be SCT/CDD. This is important, as differences in diagnosis respond to very different treatments. If you have been diagnosed with inattentive ADHD or know somebody who is, this is interview could impact the treatment and support of the condition.


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. 

  • 00:49

    ADHD: Coping with Emotion Too Little or Too Much

    in Self Help

    Even though emotions are not a part of the diagnostic criteria for ADHD in the DSM-5, researchers agree that emotions are as much a part of ADHD as attention. In this episode of Attention Talk Radio, we are interviewing clinical psychologist Dr. Thomas E. Brown (www.DrThomasEBrown.com) around why those with ADHD struggle so much with emotions, the role emotions play in executive functioning, the impact of emotions on working memory, and how emotions impact the “Google” search function in our brain. We also ask him to specifically use the concept of erectile dysfunction as a metaphor to help understand the chemical dynamics of the brain. Dr. Brown is an ADHD thought leader. He is articulate and on point. The only reason to miss this show is if you are in crisis or someone in your family is giving birth! That’s right. The content is that good!


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

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