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The adrenals are two almond sized glands which sit on the top of the kidneys. Although they look pretty innocuous they control a great deal of vital hormone production in our body; a hormone which controls our blood pressure; hormones which help control our glucose levels; "stress" hormones; and reproductive hormones. If one lives a life whereby one "burns out" ones adrenal, problems can occur throughout the body. The AIMS physicians will be analyzing the frequent condition called "adrenal fatigue".
Simona Goldin, the gal behind Glow30.com, She's a mom to a beautiful little girl, a wife to an awesome husband, an online entrepreneur, and most importantly, a lover of all things healthy. As someone with a severe case of Hashimoto’s Disease – a hypothyroidism condition that affects weight gain, stamina, mood & fertility – She can tell you there is sometimes no outright cure to that illness/food allergy/weight issue affecting you. Desperation led her to realize that with the help of proper nourishment, She could reduce my symptoms without overdosing on medication (which often has side-effects worse than the condition you are treated for). It took several years of personal research, many different doctors, nutritionists and even scientists, to find the tools she needed to get a grip on my health through food. It also took lots of experimenting with diets, cleanses and juice fasts to learn that most of it is total B.S.! This blog and the Glow30 Reset Program is here to support and serve you. Her team and her will do our best to provide you with the juiciest info on healthy living for women. In this inspiring conversation Simona and I discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the relationship with yourself and your food.
You can learn more about her work and get her free book at Glow30.com
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- David Benjamin
Join: Coach Brodie Whitney, CPCC and Dr. Mike Smith, TCM, FMC
Michael Smith is a respected pioneer in the field of Integrative medicine. He helps people heal from digestive problems, auto-immune conditions, chronic pain, emotional distress and adrenal exhaustion. Combining Nutritional, Functional and traditional Chinese medicine, he is the primary developer of Neuro Somatic Therapy, co-founder of the Academy of Classical Oriental Sciences and co-founder of the 40 Hours 2 Fit.
Brodie Whitney is a certified professional Results Coach, helping people clarify their goals, claim their destiny and navigate their pathway to success in life, in business and in their body. Brodie is a leading coach in the industry, owner of Dreamjoggle Coaching and also a coach for the #1 team of coaches on the planet. He has trained and coached intensively since 2008, helping hundreds of people transform their lives and claim their destiny.
To learn more about Coach Brodie Whitney, CPCC and Dr. Mike Smith, TCM, FMC, click here.
How building muscle and burning fat increases your metabolism and slows aging.
How fitness can be your path to recovery from chronic poor health or being out of shape at any age.
How to eat and train healthfully for optimal fat burn and muscle build long term.
How resistance training is more effective than cardio.
Free Fitness Video Training Series
Join Guest Gene Wood, owner of Life's Pure Balance, and host Kevin Hunter on The Business Forum Show. Gene's evolution as a business owner throughout the past several years is a sign of how Gene rolls with the punches and makes good business plans for the future.
For more information, please visit http://www.lifespurebalance.com/
Gene Wood is a personal trainer for living an organic lifestyle. He teaches people simple solutions that can help keep the air in their homes fresh and uncontaminated, which can help reduce migraine headaches, asthmatic-like conditions and allergic reactions such as dry, itchy skin, watering eyes, exhaustion, coughing/sneezing, and year-round cold-like symptoms. Gene consults with and teaches people–in a simple and easy-to-understand way–how to live an organic lifestyle, oftentimes costing the clients little to nothing.
Ive come a long way in almost 7 months of transitioning to a raw food diet and on my 40 day path to healing and wellness. Deeper detoxification, improved eyesight, teeth rebuilding and gaining muscular strength. The power of natural raw nutrient rich foods can change your health and life. This is my testimony of all the progress I've made and will continue on as I find logically the answers to all my health conditions .
In this show you’ll learn:
How creating a roadmap for your life will help you at those forks in the road.
How an imbalance in one area of your life can affect other areas.
How to incorporate simple yet delicious foods into your day to help during those crossroads.
Background and Guest Information:
Many—perhaps even most—people who have come to embrace a healthier lifestyle arrived at their “fork in the road” because of an event in their lives. For some individuals a serious condition such as a frightening diagnosis or morbid obesity thrusts them into an I’m-willing-to-try-anything place.
Join Dr. Ritamarie and Sheree Clark as they discuss the reasons that bring you to a place where you are looking at the direction you are going. A healthier lifestyle is about more than just what you put in your mouth.
You can sign up for Sheree’s monthly e-zine, “That’s Forkin’ Amazing,” at her website,“Fork in the Road”. You can also get her award-winning recipe for Chocolate Jalapeno Poppers, along with the recipe of the week.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals for you to live your life full of energy and vitality.
Dr. Brian Yusem ND. links weight gain and disease to poor sleep. "That includes taking sleeping pills", Dr. Brian Yusem states.
Listeners may be able to start sleeping and loosing weight after this one show.
Brian Yusem has owned both a Nutrition Store and Doctors office for over 20 years. Dr. Yusem has over 20,000 empowered patients with an over 95% success rate. He has been a live talk show host with over 2,000 radio shows as in Investigative Reporter.
Brian Yusem is now an National Speaker and Author of over 15 books, ebooks and Health Manuals for practitioners, health coaches and doctors, nationwide.
Dr. Yusem is one of the formost authorities on sleep issues. You will understand why when you hear this show.
He is going to explain how sleep deprevation is an underlying cause of a weekend immune system and most likely promotes all diseases, especially inflamatory conditions.
Coffee and the possible effects on poor sleep and exhaustion, is one of his "pet peeves". He recently authored an article on OrganicWellnessNetwork.com.
You can reach him for a call into the show. He is choosing people all the time.
You may reach him on his site brianyusem.com and give him what you wish to speak about.
Carol Pirika shares her story of personal recovery from huge physical and mental challenges through physical therapy and attention to the mind –body-spirit connection. Carol suffered major surgery at the age of 24 and as a young woman had to face the possibility of being unable to have children. She overcame that with inspiration and learning from teachers in the physical therapy and fitness world, who helped with whiplash rehabilitation from a car accident and consequent adrenal fatigue. She faced a further challenge to recover use and strength of her pelvic floor after an episiotomy with her first child and became passionate and determined to assist women to help and heal their own bodies.
Her personal journey took her into a career as a top level personal trainer, motivated to gather specialist tools and knowledge to help women recover from post-natal and post hysterectomy challenges. Carol now has two beautiful children, a great level of fitness and a very positive attitude to overcoming physical challenges!
Carol, (who runs Bump Post Natal and Pregnancy classes) shares her training philosophies, practical ideas and inspiration to raise your spirits - from the bottom up! If you’ve ever experienced post-natal sadness or loss of physicality from ‘women’s problems’ you will be inspired with practical information from a personal journey shared.
Sandy Gross is the co-author of the new website Hot Yoga Science whose mission is to educate and empower yoga teachers and students about the benefits, truths, and myths of heated yoga classes. She discusses what hot yoga studio owners and teachers need to know to keep their students safe and educated about the heat. This timely discussion follows LeBron James' recent challenge with complications from heat exhaustion and the controversies surrounding open-air CrossFit gyms. And as we enter into the hottest time of the year, be informed about playing summer sports and staying healthy in the heat.
Sandy is also the founder and director of Evolution Yoga in Cleveland, Ohio.
Christa joins Evelyne to talk about the connection between your digestive system, your adrenals, and your thyroid and how to use food as medicine to attain optimal health. Join Christa's free video training series at http://bit.ly/EYE-wholejourney.
We'll also discuss the many ways to customize a detox.
When you are under financial stress, did you know that this can impact your physical health? According to startfreshtoday.com, "Stress works an elite branch of your body’s military, specially trained to take emergency action in response to major threats. As soon as your brain senses danger, it goes into fight-or-flight mode and sends orders to outposts in the adrenal and pituitary glands to mobilize the hormones adrenaline and cortisol. these in turn send reinforcements to different areas of the body to increase blood pressure, heart rate, and energy for you to either fight or flee with all the might your body can muster. in a crisis, stress jolts us into action to save a life or meet an important deadline" (2012, pg.7)
There is a lot of negative stigma about even considering filing bankruptcy; and, even more misunderstanding about post bankruptcy recovery. Today, I'm going to spotlight the BEST KEPT SECRET in the bankruptcy circle--attorney Angel Van Wieren. I will talk about the realities of bankruptcy; and, the questions you need to ask when you are selecting a bankruptcy attorney.
Angel Van Wieren: 675 Seminole Ave NE #102, Atlanta, GA 30307 http://www.vanwierenlaw.com/
This episode of Community Connections is sponsored by Audible.com, a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audiblepodcast.com/back2us.
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