• 00:16

    Dance With Bipolar Round #2 During the Holidays

    in Self Help

    Welcome to Dance with Bipolar with Meg Dog and Doc Reimers, psychologist in NJ.  Dance With Bipolar disorder is a talk show that views bipolar from a positive perspective. Meg Dog and I believe that you don’t have to fight your diagnosis or your family. The next few episodes are dedicated to helping you and your family members better manage emotions during the crazy holidays.  Holidays force family members to interact with each other, sometimes re-igniting old family dynamics.  It’s as if many of the feelings we have about our family lie dormant until the holidays hit us.  We may feel like we are in a boxing ring with family members and relatives taking jabs at us.  Don’t be knocked off your feet in “round 2” of the holidays.   Call us and share what your family is like or any problems you believe you may encounter this holiday season.   We will teach you a little about  “emotional shadow boxing” so that the left hook won’t hurt at all.

  • 01:15

    Coping with Grief and Loss During the Holidays

    in Self Help

    For some, the holidays are filled with family, friends and fun. For others, the holidays are filled with sadness, loneliness and grief. Here to provide us with some coping strategies to get through the holidays is Diane Pratt, Grief Coach. Diane has been a coach and mentor throughout her business career and has helped and supported many to achieve their goals. After experiencing the loss of her husband and working through her own grief, she was inspired to establish Phoenix4LifeCoaching LLC. Diane is a Certified Professional Coach (CPC) and Certified Spiritual Coach (CSC) who specializes in supporting those who are working through the loss of a loved one, a pet or a major change in their lives. She is passionate about accompanying individuals on their grief journey, to emerge triumphantly building a new future.

  • 00:30

    Dance With Bipolar "Round One" During the Holidays

    in Self Help

    Welcome to Dance with Bipolar with Meg Dog and Doc Reimers, psychologist in NJ.  Dance With Bipolar disorder is a talk show that views bipolar from a positive perspective. Meg Dog and I believe that you don’t have to fight your diagnosis or your family. The next few episodes are dedicated to helping you and your family members better manage emotions during the crazy holidays.  Holidays force family members to interact with each other, sometimes re-igniting old family dynamics.  It’s as if many of the feelings we have about our family lie dormant until the holidays hit us.  We may feel like we are in a boxing ring with family members and relatives taking jabs at us.  Don’t be knocked off your feet in “round one” of the holidays.   Call us and share what your family is like or any problems you believe you may encounter this holiday season.   We will teach you a little about  “emotional shadow boxing” so that the left hook won’t hurt at all.

  • 00:20

    Self -Love During the Holidays and Distance Healing

    in Spirituality

    Join Nicole Smith of C.H.E. as she talks about Self - Love during the holidays. How do you show yourself Love during the holidays? She will also provide mini distance healing sessions. Nicole has an aromatherapy, energy healing and coaching practice in Olympia, Wa.  For more information, please check out her website, www.chenergy.us or you can contact her at 541-450-1250 or che@chenergy.us

  • 00:31

    Couplespeak™ : Dealing With Toxic Relatives During The Holidays

    in Self Help

    In this half hour episode, Susan Lager addresses an issue so common to millions of people. Tune in and find out about key tools you can use to protect yourself from the "emotional vampires" who have the potential to undermine your feelings of peace and joy during the holiday season. Learn some key strategies to ward off negative social energy, be true to yourself, and be freed up to focus on all the other people who bring love to your life. Why get caught without a plan? Be smart, and have wonderful holidays in spite of the difficult people who will be sitting at the table with you.


    Call in toll-free 877-497-9046, or if the lines are busy, call in on the regular number at 760-542-4114. Join the conversation with questions, comments, or ideas of your own!

  • 00:33

    Managing Difficult Family Relationships During The Holidays

    in Parents

    Dr. Ruth Nemzoff, author of Don't Bite Your Tongue: How to Foster Rewarding Relationships with Your Adult Children (Palgrave/Macmillan, 2008) and Don't Roll Your Eyes: Making In-Laws Into Family (Palgrave/Macmillan, 2012) is our guest on Monday, December 8. She will be talking about the complexities of family relationships and how they are often exacerbated by the holiday season and family gatherings. How many times have you heard: - "prey for me - we're going to my mother-in law," or: "my son's and his wife for the holidays".



    Dr. Ruth Nemzoff is a resident scholar at Brandeis University's Women's Studies Research Center. She lectures on parenting adult children, relationships and family dynamics. Her papers are archived at the Schlesinger Library at Harvard University where she also holds a doctorate in social policy. She has served three terms in the New Hampshire Legislature and was New Hampshire Deputy Commissioner of Health and Welfare. She is the mother of four adult children, four in-law children and grandmother of eight. She lives in Brookline, MA with her husband Harris Berman, Dean of Tufts University School of Medicine.

  • 01:49

    Faith During The Holidays Walk With God Every Day

    in Family

    Faith During The Holidays Walk With God Every Day

    Philippians 2:5-11 Jesus knew the plan and chose to give up the wonder of heaven to be a man and provide the sacrifise for us. 

    Join us as we stream the message portion of the Mark T. Barclay leadership conference tonight
    http://live.marktbarclay.com/



    Sam Cottle 
    PO Box 622
    West Branch, MI 48661

    hgpreacherman@gmail.com

    All things are possible to them that believe,  I believe!

    Psalms 107:18-21  vs 20  He sent His word and healed them, And delivered them from their destructions.

    Proverbs 3:16   Blessed is the man that finds wisdom because length of days is in her right hand and riches and honor in her left hand. 


    2 Peter 1:2-7  vs 3  ... His divine power has given to us all things that pertain to life and godliness, through the knowledge of Him who called us by glory and virtue,  4  by which have been given to us exceedingly great and precious promises, that through these you may be partakers of the divine nature, having escaped the corruption that is in the world through lust.


     

  • 00:58

    Choosing Me: Self-Care During the Holidays

    in Motivation

    As we head into the holiday season, things get busy. For some, there are financial challenges that seem to be accentuated with the holiday shopping and gift giving frenzy that can occur. It seems the holidays come earlier ever year. Today we are going to talk about taking care of you and being able to “let go” of some of the traditions that actually end up stressing us out. We will talk about creating new traditions and how wonderful that can be. You will feel less stressed as we head into the holidays after listening to the show today.   Ahh….Breathe!


    Connect with Bonnie at www.bonniegroessl.com  


    Facebook page at https://www.facebook.com/CoachBonnieGroessl


    Amazon link for Bonnie Groessl


    Bonnie's "Migraine MInutes" on Speak Up and Stay Alive  

  • 01:00

    Choosing Pleasure During the Holidays

    in Motivation

    Welcome to the Gift of Choice - Choosing Pleasure! 


    It's the Bonnie and Betty show with more tips on how to enjoy more pleasure in your life. The holiday season is a very busy time of year for many and it's hard to find time for pleasure! Bonnie and Betty will provide some insights and tips that change your holiday season into an wonderful and pleasureable time of the year for you!


    Connect with Betty at www.coachbettylive.com    


    Betty on Facebook  https://www.facebook.com/CoachBetty


    Connect with Bonnie at www.bonniegroessl.com  


    Bonnie on Facebook at https://www.facebook.com/CoachBonnieGroessl


    Amazon link for Bonnie Groessl           


    Speak Up Talk Radio  


    Free Kindle for "5 Steps to Better Health and Happiness - Your Guide to Natural Wellness" at http://tinyurl.com/qbbvocj


     

  • 00:27

    Ep. 63: Staying Motivated During the Holidays, My #1 Tip!

    in Health

    The question I get asked the most this time of year, "How can I stay motivated during the Holidays?"


    Today Margo of Nacho Mama's Blog shares her NUMBER ONE TIP for surviving with your waistline and your health goals intact! EPISODE GUIDE HERE: http://www.nachomamasblog.com/


    Subscribe to my Youtube Channel at: https://www.youtube.com/c/NachoMamasBlog


    Featuring Weight Watchers FAQ & more!


    FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie


     


    Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2015. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

  • 01:16

    Dealing with Loss During the Holidays with Carole Brody Fleet

    in Self Help

    Coach Cafe' is thrilled to welcome back grief recovery expert, Carol Brody Fleet, author of 'Widows Wear Stilletos' and 'Happily Even After'! 


    The holidays are supposed to be a time of joy and we are all bombarded by the expected merriment of the season.  But what happens if you are dealing with loss at the holidays – the death of a loved one, a divorce or break up, loss of a job, loss of a home…and you're just not in the mood to celebrate? What if you're the exact opposite – you feel the need to "kick up your heels" and those around you don't think you should be kicking up anything? What about children?  What is “appropriate” if loss is part of your holiday season?  Learn the answers to these and many other questions surrounding grief or loss at the holidays, as well as how your holidays can still be a time of warmth and peace.


    Carole Brody Fleet is the award winning author of the critically praised national bestseller, "Widows Wear Stilettos...", (New Horizon Press) and "Happily EVEN After: A Guide to Getting Through (and Beyond) the Grief of Widowhood" (Viva Editions); winner of the prestigious Books for a Better Life Award, one of the top national awards in publishing. She is the founder of Widows Wear Stilettos where the widowed of all ages find support and encouragement; helpful tips and education. With her inimitable message of "What Now and What Next", Ms. Fleet educates, inspires and offers practical, emotional and even humorous guidance to the millions who have experienced any kind of loss, tragedy or challenge in their lives.


    Find out more at www.widowswearstilettos.com

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