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Mary Beth Sammons is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on various health and wellness websites.She and her co-author Nina Lesowitz explore how gratitude cultivates contentment and leads to a healthier and more abundant life in their book "The Grateful Life: The Secret to Happiness and the Science of Contentment."
Researchers report finding empirical proof that gratitude improves emotional and physical health, strengthens relationships, work and academic performance, and helps us through crisis.Tapping into the power of gratitude helps people change their lives and improve their emotional and physical well-beings.
Get a preview of what’s in store when you attend the 2015 National ADA Symposium from May 10-13 in Atlanta, GA. In honor of the 25th Anniversary of the ADA, this year’s Symposium is bigger and better than ever. Join Jim de Jong, Director of the Great Plains ADA Center as he chats with Sally Weiss from the Southeast ADA Center about the many speakers and seminars, along with cutting edge technology, that makes the 2015 ADA Symposium something not to be missed. Kicking off with a reception at the Center for Civil and Human Rights in Atlanta and featuring a keynote speech by John Lewis, the 2015 Symposium blends the latest on ADA, implementation strategies and best practices with a celebration of the 25th ADA Anniversary and a stop from the ADA Legacy Tour. Symposium registration opens on January 5th (adasymposium.org) and spaces are expected to fill up quickly.
in Self Help
Afro Chi Fitness
Afro Chi Fitness 3 Part Body Beautiful Plan©
Join us helps to learn and create personal strategies, menu’s and meal plans. Fitness action plans for all, supports all levels of abilities. Relaxation techniques, that empower and motivates individuals towards success, noting challenges that hamper progress or that prevent you from reaching your healthy BMI and weight. Achieve optimum nutrition goals, now! Understand your bodys needs, together we will formulate a lifetime action plan that will work for you!
Fitness passive stretches, Chi balancing & relaxation techniques. Nutrition information, and more.
Available in the Boston area only, group & personal consultations.
CALL IN WITH QUESTIONS 347. 215. 8559
Sister Re Cocoa Lady, contact with questions or to schedule 650.265.1193
or email Cocoaladyusa@gmail.com
The ADA turns 25 on July 26, 2015. Tonight's episode of Brain Injury Round Table will focus on this commemoration and offers an opportunity for listeners to tell their stories and have them included in the official record of this momentous occasion.
The ADA became law in 1990. It is a civil rights law that prohibits discrimination against individuals with disabilities. To learn more about the ADA go to http://adata.org/. Joining me tonight is Alvaro Gutierrez of Art Beyond Sight, http://www.artbeyondsight.org; Ken Collins, former pro baseball player, and peer counselor at the Gallop, NM Center for Independent Living, and Brain Injury Radio host. Other guests: Cheryl Kempf, of the Texas Brain Injury Advisory Board and brain injury survivor. Les Paul Morgan, peer counselor at the Walton Options Center for Independent Living, survivor of a "cornucopia" brain injuries, and host of a Brain Injury Radio show. Also joining us is Tai Campbell, founder of http://www.tbocnow.org, tireless community activist, and survivor of childhood brain injuries
Welcome to another episode the Brain Injury Round Table. I am your host, Constance Miller, brain injury survivor 32 years and Managing Director of Brain Injury Resource Center, located on the Internet at http://www.headinjury.com I'd like to thank: all our listeners for bringing our voices, to your home, your mobile device wherever you are around the world. Additionally, I’d like to give a big thank you to this show’s sponsors: Martha Marcum, mother of a brain injury survivor and author of MARTHA'S FABLES and Gordon Johnson, attorney of www.TBILaw.com
in Self Help
We are what we eat from our head to our feet.
In this of fourth session we review all topics,
and introduce the value of correct food combining
an age old method used by Sages, to ensure good health.
Included are techniques to relaxation and working on successful
goals. Visit Youtube, to review and practice our fitness practice
"Afro Chi Sun Shu." For questions and/or FREE services,
contact:Cocoa Lady 516 408 2376
GUEST CALL IN # 347 215 8559
Topic: Chinese Medicine Analysis of Fingernail and Tongue
Health concerns uncovered when evaluating nails and tongue
Difficult health conditions to diagnose are revealed
Chinese solutions to allow blockages in the body to be released
Guest: Dr Tsu-Tsair Chi, NMD, PhD
PhD in biochemistry and Certified Naturopath
Author of Dr. Chi's Fingernail and Tongue Analysis
What my tongue and nails tell practitioners about my health and why that is so vitally important?
Even before health conditions show up on laboratory tests, they show up on nails and tongue, really?
Does your tongue have teeth marks, a yellow coat, or feel too big for your mouth?
Are your nails bending, splitting, yellow, ridged, spooning or just looking different than they used to?
Time to step up and look at your nails and tongue to see what stories they may be telling you. Find out more in Dr. Chi's book and guide your health towards wellness. It really is just up to you.
For more information, visit Dr. Chi's website: www.chi-health.com
If you would like help in looking at your health in a different way to find answers to those troubling symptoms you have, Dr. Jeanette is having a year long wellness private group; Women Over Age 50 on her website: www.drjeanettegallagher.com Sign up for updates.
Join host Gigi Tocquigny as she details her recent trip to Vietnam where she discovers Ho Chi Min City on the back of the motor scooter and boats through the Mekong Delta to a morning food market on the open waters.
This show is sponsored by AAA and their best selling travels. Visit www.shop.transformedtraveler.com and use coupon transformedtraveler1 for special discounts.
This Can't Be Happening (TCBH) is five time Project Censored award-winning online news collective.
From their web site: "Our goal is to give you the stories you aren’t getting from the corporate media, or to give you the stories you are getting from them, but from a different, and more honest, perspective."
Program Summary: 27 Jan. 2015
1st Hour - a pre-recorded segment of TCBH radio from the Progressive Radio Network (PRN.fm) hosted by Dave Lindorff which airs every Wednesday 5pm (Eastern)
2nd Hour - RFK goes live with TCBH contributor John Grant. John Grant is a writer/photographer/filmmaker living just outside Philadelphia’s city limits. He has worked as a newspaper reporter and has published both fiction and non-fiction. Starting in the 1980s, he traveled to Central America and other places as a documentary photographer for publication and for exhibits of his own large prints. He shot and edited an 80-minute documentary film called "Second Time Around" about a seriously wounded Vietnam veteran who chose to live and work in Ho Chi Minh City, Vietnam, 35 years after his first tour there. John has been to Iraq twice during the war, once as an observer critical of the war and once as a cameraman on a documentary film.
Offering info on vibrations and its affect on us mentally, physically, emotionally, spiritually and on our health. We discuss topics ranging from hip-hop, culture, fashion, the foods we eat, people we allow around us and everyday life! We encourage our listeners to challenge themselves to think from a Higher Vibrational perspective on different topics that can add or hinder ones spiritual and physical growth.
The topic and focus of this epsiode of HIGH VIBRATIONS is about magical energy of self love and accepting one's self! On this journey love of self is one that is often looked over, many times we find ourselves putting so many things or people in ahead of our own needs and wants. Though this selfless act of kindness is rewarded by the universe we must remember to seek balance and one can not do for others what you are not doing for your self! Meaning if you are not giving yourself the best, there is no way, mathematically or scientifically, that you can do that for others. We will discuss different ways of expressing self love and self acceptance spiritually and physically! Please Join us as we start 2015 with info that will nourish the soul!!! Lets evolve into a better us!!! We must put these old programs under the microscope and elimate those thoughts that do not serve us! We will have Mami Chi w/ Standing On the Square, Lady D with Numerology Unscripted & Orb AkB w/ Health is Your Wealth!!! We Welcome you to join us on this journey of High Vibrations!! Would like to thank everyone for your support!!!
Please Like our Facebook Page: facebook.com/highvibrationsradio and follow us here on BlogTalk!
We can be reached via email email@example.com , High Vibrational music, networking, business opportunities, and potential guest inquiries are all welcome
Essential Oils- mydoterra.com/mamichi
Tonight: Sat. January 24, 2015 on "NU Day"
Another Black man is murdered by cops (in NJ) and now with the video being released that provides greater clarity questions are surely warranted as it prtains to why they were stopped in the first place and was the actions of the police officers premeditated.
Also: An update on the Ramsey Orta trial and the next steps in the "Justice for Eric Gardner" campaign
AND: Why is the murder of Black women and girls paticularly, by law enforcement people, given so little attention, concern, or national response? Hear our analysis and why we will now move forward with the "BLACK WOMEN LIVES MATTER TOO" Campaign
On the "LIVE LINE": Bro. Mike Greys
Evangelist Charlette Jones, affectionately called "Evangelist Charlette" has been a singer and soloist since the age of 3 years old.
She was trained by her mom, Elnora Jones, who taught music to other aspiring artists in her home as Charlette was growing up. Charlette received music lessons from her mom, but because she was so physically active, she excelled more in the singing aspect of music.
Over the last 7 years Evangelist Charlette traveled and performed on TV from Chicago all the way to New York. Some of her songs were recorded in studios in Chicago and others in New York. SHE WROTE ALL HER MUSIC via internet and some of the music displays her keyboard piano skills. SHE IS MOST KNOWN FOR HER love song, "Amazing" and extremely know for her AFRICAN MUSIC THAT attracted over 45,000 you tube views without any promotion!
As a youth, Evangelist Charlette was offered singing contracts by the well known R&B GROUP - Chi Lites, and offered a contract to tour Europe by the Staple Singers R&B group.
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