• 02:09

    8 Mile Music Radio: Open Mic Night at Kelly's L & L Lounge

    in Music

    Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....where the music is real, the beer is ice cold and the people are crazy as hell!


    Join me, James Curtis Royster, and my MYSTERY co-host (or co-hosts) this Thursday evening from 7 til 930pmCST when we'll be broadcasting a WORLDWIDE LIVE BROADCASTED SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.


    If you're anywhere near the 8 Mile Alabama area this Thursday, you do NOT want to miss getting on down here and enjoying the show with all the great folks and musicians here.  There are going to be DRINK GIVEAWAYS, interviews with the musicians and the patrons of Kelly's L & L good TIme Lounge, as well as fun and games like you've never seen before ;)


    Some of the featured musicians this Thursday evening will be none other than Dennis Rudder, Mike and Marla Lee, Rick Douglas, Ray Ray, Geno, Warren Wolf, Joe Smith, Teddy Loper, Brother Dave and some other great artists that could not firmly commit to appearing.  TUNE IN to the show and enjoy an evening with the 8 Mile Music Radio Show streaming live and worldwide from Kelly's L&L Good Time Lounge in 8 Mile, Alabama!


    This is a CALL IN SHOW, SO CALL IN AND TALK WITH YOUR HOSTS OR THE MUSICIANS AT (347) 850-1202!

  • 00:31

    Cravings!! What Do I Do About Them!!

    in Fitness

    You just finished dinner and now that desire for sweets is kicking in! What do you do? Why do they happen? Will they ever stop? How do I get them to begin with? Well, if we are going to get you off of these cravings then we will have to get some understanding about them and finally bring them to an end! Believe it or not you can actually enduldge in some sweets when YOU desire instead of being led around by the nose!! Let's deal with these cravings and get down to some REAL eating!! 


    Bonus: What's the biggest reason you suffer from cravings when you go on a diet? (as opposed to eating the food you were always meant to eat) We will do some mind changing tonight!! 


    Tune in and let me help you with those nasty cravings!!!


     

  • 02:13

    8 Mile Music Radio: Open Mic Night at Kelly's L & L Lounge

    in Music

    Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....where the music is real, the beer is ice cold and the people are crazy as hell!


    Join me, James Curtis Royster, and my MYSTERY co-host (or co-hosts) this Thursday evening from 7 til 930pmCST when we'll be broadcasting a WORLDWIDE LIVE BROADCASTED SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.


    If you're anywhere near the 8 Mile Alabama area this Thursday, you do NOT want to miss getting on down here and enjoying the show with all the great folks and musicians here.  There are going to be DRINK GIVEAWAYS, interviews with the musicians and the patrons of Kelly's L & L good TIme Lounge, as well as fun and games like you've never seen before ;)


    Some of the featured musicians this Thursday evening will be none other than Dennis Rudder, Mike and Marla Lee, Rick Douglas, Johnny Long, Ray Ray, Geno and some other great artists that could not firmly commit to appearing.


    There will also be a SPECIAL ANNOUNCEMENT THAT YOU DO NOT WANT TO MISS, so TUNE IN to the show and enjoy an evening with the 8 Mile Music Radio Show streaming live and worldwide from Kelly's L&L Good Time Lounge in 8 Mile, Alabama!


    This is a CALL IN SHOW, SO CALL IN AND TALK WITH YOUR HOSTS OR THE MUSICIANS AT (347) 850-1202!

  • 02:53

    8 Mile Music Radio: Open Mic Night at Kelly's L & L Lounge

    in Music

    NEW LIVE MUSIC RADIO STATION ANNOUNCEMENT!  PLEASE SHARE!
    Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....the music is real, the beer is ice cold and the people are crazy as hell!


    Join me, James Curtis Royster? and my co-host (and special guest), Marcus Thomas? this Thursday evening from 7 til 930pmCST when we'll be broadcasting a LIVE TEST SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.


    All future shows of the 8 Mile Music Radio will air live from Kelly's L&L and will feature some of the best musicians that you have ever (or never) heard in your life.  You do NOT want to miss these shows!  Please share this post on your wall and in your groups!!


    https://www.facebook.com/KellysLandL


    http://www.blogtalkradio.com/8milemusic/2015/03/27/8-mile-music-radio-open-mic-night-at-kellys-l-l-lounge

  • 00:46

    Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

    in Self Help

    Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:


    How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!


    Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and Speaker.  As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, and a writer for publications such as Real Simple and Shape Magazine.  You can learn more about Melissa and her work at: www.melissakathryn.com

  • 00:31

    PCOS Causes & Solutions with Amy Medling

    in Health

    Join Nat, Nicole and special guest Amy Medling, the founder of PCOSDiva.com for a discussion on PCOS, it's causes and solutions. We'll discuss Amy's story, including how she was diagnosed and what she has done to get her PCOS symptoms completely under control.


    We'll also talk about the biggest signs and symptoms of PCOS, how to get diagnosed, and our best tips and practices to help you manage your PCOS.


     

  • 00:40

    Cole Bolchoz LinkedIn friends, their causes, their businesses, they matter

    in Religion

    Tonight I am profiling all of my contacts on LinkedIn.


    They matter to me, their causes, their books, their lives.


    United We Are One, Divided We Are None.


    Call in to talk about anything. Especially Veterans, this country needs you


    now more than ever before.


    Jay-Z Blue Print 3, PTSD,OIF,LinkedIn,

  • 00:15

    The 8 billion of us myth My view

    in Entrepreneur

    More and more I reed that with 8 billion estamated population, We (read Americans) will need to do more perhaps even be mandated to use tech that some Farmers may not feel well happy with. 


    Will we see 8 billion on Earth? Why might we be reading this?  Is the rest of the world unable to grow food? My view

  • 01:30

    Jesus Is The Word: Study on Romans 8 Only

    in Christianity

    Romans Chapter 8 is the last line on the test of life. All who read the words here and believe them pass God's test with flying colors. They get an A, so to speak. Some hear about God's holiness, and give up ever trying to make the grade. Some of those spend an entire lifetime angry at the God who desires to give them grace. And of course, a lot of people depend upon morality and good deeds to get them into heaven, and they do their best to work their way into God's approval. Unfortunately, nothing less than a perfect score will do - and only then by God's grace can any of us achieve a perfect score. Come listen live or call in 1-347-677-1837.

  • 00:31

    CUTV News Radio spotlights Irene Jorgensen of Clear Your Cravings

    in Health

    Burlington, Ontario – “It’s not what you eat, it’s what’s eating you,” says stress-less weigh-less expert Irene Jorgensen.


    Irene is the founder of Clear Your Cravings, a weight loss coaching practice dedicated to teaching professional women struggling with food cravings and stress eating how to use their overeating as a gateway to weight loss and body confidence. As the creator of the 7 Steps to Your Natural Weight and Body Confidence System for Professional Women, Irene shows how to engage with overeating to control food instead of letting it control us.


    “Most people try to ignore their overeating, but what’s underneath is still there and is constantly working at trying to get your attention through cravings,” says Irene. “We don’t deny emotional overeating; we explore it to determine the emotions at the root of our overeating."


    Irene’s clients are typically women who have been dieting for years on-and-off and no matter what they do, they still struggle with losing weight. Irene helps her clients navigate the subconscious blocks that sabotage our progress: the food cravings; the stress-eating; the compulsive overeating.


    Irene says she is an emotional overeater herself and spent her 20s on every diet imaginable. She spent the next twenty years studying emotional overeating, but it wasn’t until Irene discovered Emotional Freedom Techniques, or EFT, that the final piece fell into place.


    “EFT is a perfect tool to access our subconscious blocks,” says Irene. “Once we can identify what’s underneath the emotional eating, we use EFT to unlink the limiting beliefs, the blocks and clear the emotions."


    For more information on Irene Jorgensen, visit www.clearyourcravings.com

  • 01:00

    Radio Show: How to Have Perfect Health and Weight by Listening to Your Cravings

    in Health

    In this show you’ll learn:



    The four root causes of cravings
    How to listen to your body to achieve the shape and energy you want without counting calories or feeling deprived
    What sex has to do with women, food, and desire


    Background and Guest Information:


    For some of us it’s ice cream, for others, salty, crunchy chips. Whatever it is, we all tend to have a “thing”, that one indulgence that we seem to have always had a weak spot for.


    While these foods tempt us and make us feel so good in the moment, we also associate them with feelings of regret, guilt, and shame.


    Join Dr. Ritamarie and Alexandra Jamieson as they discuss what our cravings have to teach us about our body and ourselves.


    Alexandra Jamieson CHHC, AADP, is a best-selling author, holistic nutrition and lifestyle coach, detox expert, professionally trained healthy gourmet chef, and “cravings whisperer.” She lives in Brooklyn where she juggles, somewhat gracefully, raising her 8- year- old son, running her company Alexandra Jamieson, and riding her bicycle to the food co-op.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

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