• 00:46

    Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

    in Self Help

    Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:


    How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!


    Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and Speaker.  As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, and a writer for publications such as Real Simple and Shape Magazine.  You can learn more about Melissa and her work at: www.melissakathryn.com

  • 00:31

    CUTV News Radio spotlights Irene Jorgensen of Clear Your Cravings

    in Health

    Burlington, Ontario – “It’s not what you eat, it’s what’s eating you,” says stress-less weigh-less expert Irene Jorgensen.


    Irene is the founder of Clear Your Cravings, a weight loss coaching practice dedicated to teaching professional women struggling with food cravings and stress eating how to use their overeating as a gateway to weight loss and body confidence. As the creator of the 7 Steps to Your Natural Weight and Body Confidence System for Professional Women, Irene shows how to engage with overeating to control food instead of letting it control us.


    “Most people try to ignore their overeating, but what’s underneath is still there and is constantly working at trying to get your attention through cravings,” says Irene. “We don’t deny emotional overeating; we explore it to determine the emotions at the root of our overeating."


    Irene’s clients are typically women who have been dieting for years on-and-off and no matter what they do, they still struggle with losing weight. Irene helps her clients navigate the subconscious blocks that sabotage our progress: the food cravings; the stress-eating; the compulsive overeating.


    Irene says she is an emotional overeater herself and spent her 20s on every diet imaginable. She spent the next twenty years studying emotional overeating, but it wasn’t until Irene discovered Emotional Freedom Techniques, or EFT, that the final piece fell into place.


    “EFT is a perfect tool to access our subconscious blocks,” says Irene. “Once we can identify what’s underneath the emotional eating, we use EFT to unlink the limiting beliefs, the blocks and clear the emotions."


    For more information on Irene Jorgensen, visit www.clearyourcravings.com

  • 01:00

    Radio Show: How to Have Perfect Health and Weight by Listening to Your Cravings

    in Health

    In this show you’ll learn:



    The four root causes of cravings
    How to listen to your body to achieve the shape and energy you want without counting calories or feeling deprived
    What sex has to do with women, food, and desire


    Background and Guest Information:


    For some of us it’s ice cream, for others, salty, crunchy chips. Whatever it is, we all tend to have a “thing”, that one indulgence that we seem to have always had a weak spot for.


    While these foods tempt us and make us feel so good in the moment, we also associate them with feelings of regret, guilt, and shame.


    Join Dr. Ritamarie and Alexandra Jamieson as they discuss what our cravings have to teach us about our body and ourselves.


    Alexandra Jamieson CHHC, AADP, is a best-selling author, holistic nutrition and lifestyle coach, detox expert, professionally trained healthy gourmet chef, and “cravings whisperer.” She lives in Brooklyn where she juggles, somewhat gracefully, raising her 8- year- old son, running her company Alexandra Jamieson, and riding her bicycle to the food co-op.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 00:28

    COLON CANCER PREVENTION AND DEALING WITH "ROOT CAUSES"

    in Health

    TUNE IN NEXT SATURDAY at 12N FOR ANOTHER INFORMATIVE PROGRAM BY HEALTH BY DESIGN.


    Among cancers that affect both men and women, colorectal cancer (cancer of the colon or rectum) is the second leading cause of cancer deaths in the United States. Every year, about 140,000 Americans are diagnosed with colorectal cancer, and more than 50,000 people die from it. But this disease is highly preventable, by getting screened beginning at age 50.


    What You Can Do



    If you’re aged 50 to 75, get screened for colorectal cancer regularly. Screening tests help prevent colorectal cancer by finding precancerous polyps (abnormal growths) so they can be removed.

  • 01:07

    CAUSALITY OR MORALITY = WHAT IS THE CAUSES MORALITY

    in Religion

      


    Causality (also referred to as causation is the relation between an event (the cause) and a second event (the effect), where the second event is understood as a physical consequence of the first.


    In common usage, causality is also the relation between a set of factors (causes) and a phenomenon (the effect). Anything that affects an effect is a factor of that effect. A direct factor is a factor that affects an effect directly, that is, without any intervening factors. (Intervening factors are sometimes called "intermediate factors".) The connection between a cause(s) and an effect in this way can also be referred to as a causal nexus. 


    Morality (from the Latin moralitas "manner, character, proper behavior") is the differentiation of intentions, decisions, and actions between those that are good or right and those that are bad or wrong.  Morality can be a body of standards or principles derived from a code of conduct from a particular philosophy, religion or culture, or it can derive from a standard that a person believes should be universal.[1] Morality may also be specifically synonymous with "goodness" or "rightness."


     


     

  • 01:29

    Pancreatic Cancer: Causes, Prevention, Cure

    in Health

    Pancreatic cancer is the 4th leading cause of cancer-related death in the United States. At 8p ET/7p CT Wednesday, March 18th, Root Cause Radio is changing that.


    Dial 347-850-8486 to learn the true causes of pancreatic cancer, how to reduce risk even if it runs in your family, and what to do increase life expectancy and cure it once diagnosed. 


    Featured guests:


    Dr. Maxwell Nartey - Founder of Symptometry: Orginator of Root Cause Therapeutics, therapeutic scientist, author, and specialist in healing at the cellular level (www.Symptometry.com)


    Darlene Brown - Pancreatic Cancer Awareness Advocate and Founder of the Dancin' on Water Charity Cruises (StarTravels4u.org/cancer-research)


     

  • 00:33

    Romans 8

    in Religion

    Romans 8 is said to be one of the greatest chapters in the bible and it is one of my favorite!

  • 00:29

    Who causes us to Sin? Pt. 2

    in Religion

    The Israelite Church of God in Jesus Christ, Portland Division, host a weekly Internet radio show discussing everyday life issues as the relate to the King James Version Holy Bible. This show airs weekly on Saturday evenings from 8pm - 8:30pm pst and 11pm - 11:30pm est. Follow us on Twitter @FGofJCPDX and like us on Facebook at thelightin503. And email us at icgjc.pdx@gmail.com. www.thecomforter.info

  • 00:31

    Premature Ovarian Failure-Causes & Solutions

    in Health

    1 in 100 women between ages 30-39 and 1 in 1000 women between the ages of 15-29 have Premature Ovarian Failure (whoa!)  


    POF occurs when your ovaries stop functioning the way they should before the age of 40 - meaning they don't produce eggs as they should and ovulation falters or fails to happen completely. 


    On this episode, Nat and Nicole discuss the causes for Premature Ovarian Failure as well as solutions for women who are experiencing this condition. Trust us, there is a lot you can do from an alternative standpoint. 

  • 02:00

    Supernatural Faith Church - Pastor R.T. Whaley - M-F - 8:00 A.M. -10:00A.M.

    in Christianity

    Monday March 30, 2015 - Blessed be the name of the Lord!  Jesus!


    Jesus is Love! Love conquers hate.  Mercy triumphs over judgement.  Jesus lives in the spirit's of human's (men and women), God's creation, in His image,  that accepts the truth of love and invites it to rein in the realm of man's spirit.  Seek Ye first the kingdom of God and all these things shall be added unto you.  Jesus! Lord of Lord's and King of Kings.


    "Why do you call me Lord, Lord and do not the things that I teach?", Asketh the Lord, in his spirit residing in man.  Pride of self or humbeness of heart in Christ.......[Sealh]  Psalms 119: A,B,C - Micah 6:8  Humbly walk in the ways of the Lord.


    I will never forget thy precepts: for with them thou hast quickened me. Psalms 119:93 KJV


    God's A,B,C's - Micah 6:8 - What does the Lord,God require of you, man?


    Thank You Jesus!

  • 00:27

    Who causes us to Sin? Pt. 1

    in Religion

    The Israelite Church of God in Jesus Christ, Portland Division, host a weekly Internet radio show discussing everyday life issues as the relate to the King James Version Holy Bible. This show airs weekly on Saturday evenings from 8pm - 8:30pm pst and 11pm - 11:30pm est. Follow us on Twitter @FGofJCPDX and like us on Facebook at thelightin503. And email us at icgjc.pdx@gmail.com. www.thecomforter.info

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