• 00:41

    30 Minutes of Psychic Awareness

    in Spirituality

     


    30 Minutes of Psychic Awareness with Laura Schwalm-Anthony. Channeled Spiritual Topics. Call in's welcome! GUEST CALL-IN  (619) 393-6802


    Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.


    Upcoming Holiday Psychic Healing Arts Fair from 10am-4pm at the center for Sharing and Remebering at 123 4th Ave NY NY 10006 (ABOVE FROM THINK COFFEE) #psychicreadings #spiritualhealing #art #tarot #mediumship #kabbalareadings #angelcardreadings #astronumerology #intuitivereadings #crystalreadings #holidaypsychichealingfair

  • 00:31

    Group Fitness news you can use

    in Fitness

    Greetings!


    As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more instructors and developing creative fitness formats and business models. 


    Today we cover a variety of topics including



    MindBody Group Fitness Arts Foundation's mission
    2015 fitness trend forecasting via ACE website
    Online fitness training by Vida
    David and Goliath by Malcolm Gladwell and yes it has something to do with group fitness


    and more...


    Also, next week Ahmad El will be back with more on the mechanics of Tai Chi. Follow the show to make sure you don't miss the episode. Maybe we will take callers...


    Comments? Please post them here or on MindBody Group Fitness Arts Foundation FB page. Thanks!

  • 00:29

    Tai Chi as a group fitness class

    in Fitness

    Greetings Group Fitness Instructor peeps!


    As I finished my tai chi practice this morning, I was inspired to record this show. 


    What's MindBody fitness? What does that even mean? I describe how I interpret MindBody fitness and why it is important that GFIs pay attention to this essential healing practice.


    Questions explored include:


    How do we adapt a tai chi class successfully to a group fitness format?


    How do instructors create a standard format for teaching tai chi to students


    Is tai chi for fighting or healing in the group fitness arena?


    Can fitness instructors learn to mimic martial arts forms effectively?


    Do instructors need to know the martial (fighting) aspects of tai chi to teach it?


    How long will it take before you can start teaching a tai chi class?


    How is a tai chi class structured for a 30-minute session?


    And more....


    You can connect to me on my Facebook page as MindBody Group Fitness Arts Foundation.


     


     


     

  • 00:12

    HOT Health & Fitness Tips: Is Eating Low-Fat the Key to Dieting?

    in Health

    All foods are combinations of protein, carbohydrates, and fat. Is low-fat diet is the key to dieting?


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:26

    30 Minutes of Psychic Awareness

    in Spirituality

    30 Minutes of Psychic Awareness with Laura Schwalm-Anthony. Channeled Spiritual Topics. Call in's welcome! GUEST CALL-IN  (619) 393-6802


    Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.


    Upcoming Holiday Psychic Healing Arts Fair from 10am-4pm at the center for Sharing and Remebering at 123 4th Ave NY NY 10006 (ABOVE FROM THINK COFFEE) #psychicreadings #spiritualhealing #art #tarot #mediumship #kabbalareadings #angelcardreadings #astronumerology #intuitivereadings #crystalreadings #holidaypsychichealingfair

  • 00:32

    Make an Offer in Less than 5 Minutes

    in Real Estate

    My name is Ken Sheppard. I have invested in real estate successfully for over thirty years.


    This show will explain to you how to make money in real estate when you do not have any money. I started out this way and so can you.


    Today, we'll share with you how to make offers in less than 5 minutes to begin the negotiation process.   We use this form every day.  Email DealswithKD@gmail.com for an LOI Specimen.  Subject Line BTR LOI Specimen


    Find our podcasts on the iTunes store under "Making Money in Real Estate When You Have No Money".


    You can network with 150,000+ active investors by going to KenRERadio.com and creating a free account.


    Check out Dana Leigh's new website at SWMIBizDev.com.  Login to learn about an opportunity for an honest-to-goodness college style real estate education. And, she'll be happy to show you how to make money starting next week by helping her to enroll students.


    Please join our online community at CreativeFlips.webs.com.

  • 00:45

    30 Minutes of Psychic Awareness

    in Spirituality

    30 Minutes of Psychic Awareness with Laura Schwalm-Anthony. Channeled Spiritual Topics. Call in's welcome! GUEST CALL-IN  (619) 393-6802


    Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.


    Upcoming Holiday Psychic Healing Arts Fair from 10am-4pm at the center for Sharing and Remebering at 123 4th Ave NY NY 10006 (ABOVE FROM THINK COFFEE) #psychicreadings #spiritualhealing #art #tarot #mediumship #kabbalareadings #angelcardreadings #astronumerology #intuitivereadings #crystalreadings #holidaypsychichealingfair


     

  • 00:18

    3 Fitness Tech Gadgets

    in Fitness

    I'll share three affordable fitness gadgets you may want to have right now. 

  • 00:13

    HOT Health & Fitness Tips: 3 Things Against Crash Dieters

    in Health

    It's the holiday season and many are on "crash diets." Will it work? Learn 3 Things Against Dieters


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:33

    30 Minutes of Psychic Awareness

    in Spirituality

    30 Minutes of Psychic Awareness with Laura Schwalm-Anthony. Channeled Spiritual Topics. Call in's welcome! GUEST CALL-IN  (619) 393-6802


    Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.


    Upcoming Holiday Psychic Healing Arts Fair from 10am-4pm at the center for Sharing and Remebering at 123 4th Ave NY NY 10006 (ABOVE FROM THINK COFFEE) #psychicreadings #spiritualhealing #art #tarot #mediumship #kabbalareadings #angelcardreadings #astronumerology #intuitivereadings #crystalreadings #holidaypsychichealingfair

  • 00:38

    30 Minutes of Psychic Awareness

    in Spirituality

    30 Minutes of Psychic Awareness with Laura Schwalm-Anthony. Channeled Spiritual Topics. Call in's welcome! GUEST CALL-IN  (619) 393-6802


    Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.


    Upcoming Holiday Psychic Healing Arts Fair from 10am-4pm at the center for Sharing and Remebering at 123 4th Ave NY NY 10006 (ABOVE FROM THINK COFFEE) #psychicreadings #spiritualhealing #art #tarot #mediumship #kabbalareadings #angelcardreadings #astronumerology #intuitivereadings #crystalreadings #holidaypsychichealingfair


     

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