• 00:27

    21 Minutes 21 Days... Day 17

    in Religion

    Lets keep it going.  I have been hearing great news from many people who have stuck with the 21 day fast.  Would love to hear from you.  What lifestyle changes are you prepared to make following this fast? This is day 17 and I know you are feeling better and looking great!

  • 00:30

    21 Minutes 21 Days...Day6

    in Religion

    Join me at 6am as I share my own experience with fasting for 21 days.  It has been a great experience.  I pray that you are strengthened and encouraged to set new goals toward a healthier you and a closer walk with Christ. Listen to the show online or call in to listen.  I Would love to hear from you.                         (347) 989-8784 #BlogTalkRadio

  • 00:36

    21 Minutes 21 Days...Day 15

    in Religion

    This is Day !5 in our 21 day fast.  You are doing great! By now you are not having the same struggles relative to food that you were having on days 1-3.  Your energy level is up and im sure your clothes are fitting diffrently as well as the scale reading diffrently.  DONT STOP!


    Also help us celebrate out 100th episode!!!!!


     

  • 00:44

    Message to "bubble" teams and KO's plan to eliminate halftimes

    in Basketball

    The eighth episode of the Pac-12 Networks Basketball Podcast with Mike Yam and Kevin O'Neill begins with KO's suggestion for the removal of halftimes as well as some other nuggets on how we could make the college game more entertaining. O'Neill also reveals his current No. 1 seed predictions for the NCAA tournament and what he told his teams when they were on the bubble.


    The duo move on to reveal KO's favorite rapper and he weighs in on the length of Mike's sideburns. This week on our serial segment "The Recruit," former Arizona standout Matt Muehlebach and former Wildcat assistant coach O'Neill recall the aftermath of Matt's refusal to redshirt and what that meant for how hard KO rode Matt in practices to ensure he was prepared to take over as Arizona's point guard in the following years. Let's just say the two had a fiery relationship that first year at Arizona. 

  • 00:28

    21 Minutes 21 Days... Day5

    in Religion

    I have been using the you version bible app for reading and meditation. It's not about loosing weight it's just what I chose to read during the fast. I have been juicing off and on for years. The longest I had gone was 10 days and lost around 20 pounds and then went back to food. It's really a mind thing. After the third day I really didn't miss food. Nothing but juicing a verity of fruits and vegetables and drinking water... 21 days of prayer and fasting dropped me down 44 pounds. It was soooooo easy. Once I made up my mind that's what I was going to do. The weight loss was just a benefit of the fast but now I'm determined to lose more and make healthier choices when I decide to eat again. After posting my before and after fast pictures, the response was overwhelming. I had calls and inboxes from people who wanted to know what I did. People were calling because they needed to loose weight. Some of them called in desperation and said that my pictures had given them inspiration. For 21 days Im going to be here to take this journey with anyone who wants to go with me. We can do this!

  • 00:30

    21 Minutes 21 Days...Day 14

    in Religion

    Make sure you join us every morning for 21 minutes of meditation, prayer and encouragement.  Prayer and fasting are essential in the life of a believer.  For 21 days we will use the you version Bible app.  Download it today.  Its not to late to start on a journey of a better you!  Show starte at 6am.  Today we will have a special guest host.  Sis. Deonna Moore will be sitting in for me!!!!!!! Listen in or call in to listen 347-989-8784

  • 00:29

    21 Minutes 21 Days...Day13 (juice fast)

    in Religion

    In January of this year I had my church on a corporate fast.  I told them to pick the particulars for their own fast.  I decided to do a total juice fast.  For 21 days I didnt eat anything,  My fasting consisted of Prayer and meditation and nothing but juiced fruits and vegtables.  At the end of the fast I felt great! I also noticed I lost 44 punds.  For 21 days I'm challenging and encouraging others to give it a try.  You'll feel better for it. 


    Listen online or call in 347-989-8784 every morning at 6am.

  • 01:01

    #197 Almost Two Years After 12/21/2012 - What Has Happened and What's Coming.

    in Spirituality

    Join Dave the Mystic discussing his perspectives on what has happened since 2012 and what he sees coming as we move forward.  The show will be Monday, 9/15/2014 at 8pm MDT.  Feel free to call in with your comments and questions!


    Blessings!


    Dave the Mystic

  • 00:26

    21 Minutes 21 Days...Day9 (juice fast)

    in Religion

    Join me at 6am as I share my own experience with fasting for 21 days.  It has been a great experience.  I pray that you are strengthened and encouraged to set new goals toward a healthier you and a closer walk with Christ. Listen to the show online or call in to listen.  I Would love to hear from you.       (347) 989-8784 #BlogTalkRadio

  • 00:27

    21 Minutes 21 Days...Day8 (Juice Fasting)

    in Religion

    Join me at 6am as I share my own experience with fasting for 21 days.  It has been a great experience.  I pray that you are strengthened and encouraged to set new goals toward a healthier you and a closer walk with Christ. Listen to the show online or call in to listen.  I Would love to hear from you.         (347) 989-8784 #BlogTalkRadio

  • 00:23

    21 Minutes 21 Days...Day 1

    in Religion

    I have been using the you version bible app for reading and meditation. It's not about loosing weight it's just what I chose to read during the fast.


    I have been juicing off and on for years. The longest I had gone was 10 days and lost around 20 pounds and then went back to food. It's really a mind thing. After the third day I really didn't miss food. Nothing but juicing a verity of fruits and vegetables and drinking water... 21 days of prayer and fasting dropped me down 44 pounds. It was soooooo easy. Once I made up my mind that's what I was going to do. The weight loss was just a benefit of the fast but now I'm determined to lose more and make healthier choices when I decide to eat again.


    After posting my before and after fast pictures, the response was overwhelming. I had calls and inboxes from people who wanted to know what I did. People were calling because they needed to loose weight. Some of them called in desperation and said that my pictures had given them inspiration. For 21 days Im going to be here to take this journey with anyone who wants to go with me.


    We can do this!

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