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On this episode of the Red Brick Town Radio podcast, we're going two (2) hours for a REALLY BIG show! Tonight, we're LIVE talking Lena's Wood-Fired Pizza & Tap, election 2015 in Alexandria, Virginia with Republican City Council candidate Bob Wood at 7:20 PM. At 7:40 PM, we're talking Alexandria City Public Schools (ACPS) with School Board chair Karen Graf. At 8:00 PM we discuss school issues with District A candidate Hal Cardwell, and District B candidates Kelly Carmichael Booz and Margaret Lorber. We'll also take your calls at (347) 838.8513.
in Self Help
Healthy Living Expert Margaret Marshall shares with us her ideas on food shopping and where a few simple changes will make a big difference
The grocery store can be the key to your health or the downward spiral to poor eating. Before you purchase food items, consider not only what you want to eat but also how you want to feel after you've eaten. You always want to think before you eat to insure your after-eating feelings will be of well-being, satisfaction, and good health. This process will help you choose food on the supermarket shelves wisely.
Use these 10 easy-to-follow tips for grocery shopping:
Margaret Marshall, an articulate communicator, provides expert guidance and teaches uncomplicated, realistic strategies to maintain a healthy mindset and lifestyle. Margaret’s strategies empower you to live a productive and healthy life.•appearances on National and regional TV programs•heard on radio stations across the country•wellness consultant; Verizon Fios Morning News & FIOS1 “Push Pause”•regularly presents one-minute “Weight A Minute” segments on FIOS1
Da Poetry Room with Shevy B-easy Come kick with your homegurl Shevy B-easy in da Poetry Room Tonight! Singer Songwriter and self proclaimed poetic mistress will be bringing some more inspiring material to the airwaves and if youre a poet or an author, we welcome you to join the vibe session. Words no matter how they are recited are poetry and diversity of the minds is all about hearing all the words of the unknown and unspoken. ILL B bringing on guests from my life's encounters and taking callers; we'll share our hopes, dreams, influences and inspirations thru music, rhymes, poems, instrumentals, lyrical poems, and spoken word. You wont want to miss what we will say, do or create live in your minds. Tune in @ blogtalkradio.com/diversityoftheminds live @ 9-11 (standard) 7-9pm pacific or call-in @ 516 531 9334
On this episode of the Red Brick Town Radio podcast, we're LIVE from mason Social in Alexandria talking election 2015 in Alexandria, Virginia with Republican City Council candidate Bob Wood at 7:20 PM. At 7:40 PM, we're talking Alexandria City Public Schools (ACPS) with School Board candidate Veronica Nolan. We'll also take your calls at (347) 838.8513.
**** Due to an unexpected life event, Toby Downton won't be on the program today. ****
I'm sharing my top 10 tips for an aspiring author who really wants to build a career. What better person to get tips from than someone who dove into the deep end and started kicking?
Check out Back Porch Writer for detailed show notes.
in Self Help
LUwJC#029 Holidays Are NOT Easy For Everyone
Some of the toughest times for people are Holiday Gatherings or that lack of them. Whether you are facing the upcoming Holiday Season alone, with people you don’t enjoy, after a major life change; like divorce or death of a loved one this show is for You!
Today on Lighten Up with Jen and Cheri we are talking about the Holidays and how Not Easy they can be. With years of Holiday Seasons that have been filled with heartache and stress Jen is sharing tips and tools to that got her through them and even created some happy memories along the way.
Have a situation you want advice about? Call into the show today (646) 200-0825 for support!
Not able or ready to talk live? Send questions before and during the show to https://www.facebook.com/JenHaltermanNow
Learn more about Jen Halterman
Learn more about Cheri Gillham
JOIN CEO OF THE 10 FOR 10 NETWORK....JONNY SHOWTIME AND OWNER OF SLOT CARS R US ...MR. GO FAST TRACY BROWN AT 6:30PM CENTRAL. GO FAST RADIO IS THE NEWEST AND MOST ELECTRIC SLOT CAR SHOW IN THE WORLD.......GIVE US A CALL IN AT 347-857-1043 TO ASK US A QUESTION. THIS WEEK WE ARE SEEING WHO IS CALLING IN FROM THE FURTHEST AWAY....SO SPREAD THE WORD...ACROSS THE WORLD!!!! 1 HOUR OF NON-STOP SLOT CAR TALK.....IT'S GONNA BE FREAKING AWESOME!!!!!
Amy Aubry shares her personal journey into the world of essential oils. On today's show Amy will share some tips for using essential oils during holiday travel
*Amy and Jennifer are Independent Distributors for Young Living. All personal experiences with essential oils and opinions expressed are our own and in no way reflective of Young Living. Consult with an aromatherapy professional to learn if essential oils are right for you.
The nail industry continues to BOOM over nail art. New techniques and products are being developed super fast. Nail techs have"nail art budgets" to help them stay on trend. Enter the breathing zone. What is your budget for a healthy work environment? We have heard techs admit they are addicted to the smell of acrylic monomer... but you will NEVER hear a tech admit she is addicted to breathing dust!!! NTR talks you through everything you need to know about "salon ventilation " with Jeff Cardarella, president, Aerovex Systems Inc.
We have another HUGE give away and Q & A with Amy Becker ,President of Masterworks by Amy Becker
7pm PT, 9pm CT 10pm ET
CALL IN 917-932-8407
Join us in the NAIL CHAT http://nailtalkradio.ning.com/http://www.blogtalkradio.com/nailtalkradio/2015/11/23/get-ready-to-breath-easy
On this episode of the Red Brick town Radio podcast, we're LIVE talking the latest developments during election 2015 in Alexandria, Virginia. We'll talk about Mayor Euille's campaign and the race for Mayor as well as the Washington Redskins who play tonight! We'll also take your calls at (347) 838.8513.