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in Self Help
Are you sabotaging your relationships and success?
Is there someone in your life who appears to be sabotaging their success and relationships?
Do you sometimes get confused at the response people have when you are being 'Nice'?
Today Jen and Cheri are talking about one of the sneakiest saboteurs of our lives: The Fear of Losing Control. These two ladies bring their diverse backgrounds together, in relationship and as co-hosts, and share what they discovered about themselves and each other when things got ‘out of control’ and their individual sabotage patterns emerged.
You won’t want to miss out on this revealing episode of Lighten Up with Jen and Cheri as they explore what led to habits, that they weren’t consciously aware of, that threatened their personal success and the success of their relationship.
Could what they discovered save your own relationship?
Could their stories keep you from sabotaging your own success?
Listen and find out!
Learn more about Jen
Learn more about Cheri
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PAM Time - PAM Murphy: Songwriting
Enjoy an episode featuring some fun information on Music and the Entertainment Industry. Enjoy the dynamic vocal melodies of PAM Murphy as she features original songs from her personal repertoire and other Independent Artists. Be inspired by her practical and excellent vocal tips for anyone who loves to sing. PAM is a professional soprano vocalist, and was classically trained by Calvin Gage at Crane School of Music. Listen to her inspirational quotes and stories as PAM relates her songs and messages in a refreshing way. Enjoy the dynamic power of her lyrics, rhythms and colorful chord progressions as they compliment her angelic singing voice. Tune in for a night filled with great music and fun! It's PAM-Time!
For more information visit: pammurphy007.com
PAM Murphy: firstname.lastname@example.org
in Weight Loss
Creando Futuro es un espacio radial para compartir con la comunidad de habla hispana donde se tratan temas de interés y ayuda a la comunidad como la salud, la economía y la inmigración. También trataremos temas de interés general como el Feng Shui y el Reiki como otras terapias alternativas.
En este episodio el Dr. Heriberto Pacheco responde a las siguientes preguntas:
1.- Qué se entiende por obesidad?
2.- Cómo se diagnostica la obesidad?
3.- Causas frecuentes de la obesidad?
4.- Cómo afecta la obesidad al organismo?
5.- Complicaciones de la obesidad.
6.- Tratamientos para la obesidad
7.- Recomendaciones finales.
What's the matter with Kansas? "The Institute on Taxation and Economic Policy recently reported that Kansas has the ninth-most unfair tax system in the county. A Kansan earning $47,700 a year pays 9.5 percent of income in state and local taxes; but someone earning $1,191,700 pays an effective rate of just 3.6 percent."
So much for the 'trickle down' libertarian economic theories masterminded by the Wichita plutocrats Charles & David Koch; and implemented by Gov. Sam Brownback and his cronies in the state legislature.
Program Summary: 15 August 2015
1st HOUR: Hear Jeff Blankfort from KZYX Studios, Philo, CA discussing the McGovern reviews background of MH-17 downing and refusal of Obama admin to release US intel to public, ignoring VIPS request last year; cites Kerry's use of social media, to place blame on Russian-backed rebels; questions Dutch investigators finding of new missile evidence, why black boxes were given to Brits and contents never reported; compares reporting with case of KAL-007 in 1983 when So. Korea jet was downed 200 miles into Soviet territory shortly after US spy plane took same route and truth only came later; speaks of foiled 'false flag' effort by US neocons to frame Syria for chemical weapons use and frustration when Obama took issue of attack Assad to Congress. Comments on Iran nuke deal opposition, ends with funny story on Lieberman and Wolfowitz.
2nd HOUR Hear the latest from "across the pond" Bristol Community fm radio (U.K.) with "Friday Drivetime" host Tony Gosling and "Old Labour" Martin Summers. Subtitled from the State of the City segment: "Tory govt. to bypass local planners to green light Fracking" and "Ted Heath's 1939 camping trip to Nazi Germany & Poland."
Please join Raul & Mass Formatic as they tackle the issue of Education v. Indoctrination. In tonights episode they will define terms, gather a body of knowledge to include the history of the present "education system". This will be a show not to miss as it deals with the root problem of the current human condition. Please tune in for a 2 hour information packed show. Don't forget to call- in (347)989-1084 before the 2 hour live feed ends, in order to get your pass into the 3rd hour Underground Station. Welcome to the Trivium Cafe!
Talk About Jeffery Deaver's 007 novel, Carte Blanche, with Rez and Andy! LIVE.
On today's show Rez and Andy have a conversation with international best-selling author Jeffery Deaver and will welcome callers to join in at the end of the show.
American author Jeffery Deaver was given the task of bringing our favorite vintage spy, James Bond, to the modern world. Understandably, since it signalled the greatest shift in the franchise history, the launch of his book was held tight within the publishing company until its official launch in 2011.
We'll have a conversation with him about how he accomplished the re-creation of such a well-known and loved character, and we'll also ask him to share the story behind his latest May 2014 release, The Skin Collector. The Skin Collector is the latest book in the Lincoln Rhyme Series--a series that started with The Bone Collector and was made into a movie starring Denzel Washington and Angelina Jolie.
Join the A-HdR crew as they battle the foes of boring radio! Will Max Holiday be able to control the nonsense? Will Rotter show up? What's a #strugglesnuggle? Will Johnny Draven join the crew in studio or via satelite? Will Superbad ever grow a respectable mustache? Only you can find out! Tune in and listen to what is described as the best orgasm for your earholes!
1st Guest: Carol Horton, Author and Yoga Teacher.
Carol Horton, Ph.D., is the author of Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body, and co-editor of 21st Century Yoga: Culture, Politics, and Practice. A popular writer and speaker, Carol offers lectures, workshops, and yoga teacher trainings on yoga history, culture, ethics and service worldwide. She serves as a teacher with Yoga for Recovery, a Chicago nonprofit offering yoga to women in Cook County Jail, and as a program consultant to yoga service organizations. An ex-political science professor, Carol holds a doctorate from the University of Chicago, is the author of Race and the Making of American Liberalism, and has published numerous research reports on programs and policies affecting low-income children and families.
2nd Guest: Kari Yasi, Wellness Warrior.
Kari Yasi is a Wellness Warrior, Coach and Speaker specializing in helping women take the next step in preventative health.
After having her health unexpectedly decline, then going through a traumatic pregnancy, she’s made it her mission to teach other women how to make the healthiest choices possible for their families.
Kari’s background is in leadership, management, marketing and strategic planning. She uses all of these skills and strengths to help women create the safest environment possible without stress and anxiety. Her strategic approach allows women to have a manageable plan in place without becoming time-consuming or costly.
A Short Bio
- Soup Media Network “THE SOUP” WOW Factor Radio Show Weekly (NOW AIRING weekly, Tuesdays and Thursdays 11PM-1AM EST)
- PeoplesTVNetwork – Every Friday 9PM EST Channel 3 (NOW AIRING) www.peoplestvnetwork.com http://www.paranormaltvnetwork.com/
- PTN Networks Radio – Every Thursday 10PM-11PM (NOW AIRING)
- Season II Guest Case member/ Consultant Technical Producer of SYFY Show Ghost Hunters – http://www.scifi.com/ghosthunters// (NOW AIRING) ?Cast Member of UFO Hunters – History Channel (NOW AIRING) -
- SCI-FI – Link - http://video.scifi.com/player/?id=124130
- SCI-FI – Link 2 - http://video.scifi.com/player/?id=121807
- Radio-TV experience
- Sirius-XM Satellite Radio Saturday Evening Host
- SYFY – Children of the Grave Production (Booth Brothers Film
- History Channel – Appeared on special episodes 2007-2012
- History Channel – Earth’s Black Hole Series (Currently Airing)
- Education in both Electrical Engineering (BS) (MS)
- Great digital editing skills
- Producer and Consultant for PILOT SHOWS for SYFY & History Channel
- Producer and Consultant for Conspiracy Investigator for PILOT TV Show
with Jesse Ventura
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