Joan Pagano, fitness expert and former trainer to Jacqueline Onassis and Caroline Kennedy, shares the story of Jackie O's at-home strength training workout. An inspiring, inside lo ... more

We allways seem to buy ourselves some of the finer things. It could be a big screen tv, xbox or even an extra car. We purchase these items without really needing them meanwhile th ... more

Sometimes we listen to the lord but do we obey? Join us as we talk about doing what is asked of us.

JUST A QUICK STUDY TO GET YOU THROUGH THE WEEKEND

Host: Kayla will playing music you can workout to. Join her every Friday @ 7pm.