Vibrant After Fifty is for boomers and beyond who want to make this the best time of their life. Join Kristina in this 15 minute show packed with"how to" suggestions for recharging ... more
Vibrant After Fifty is for baby boomers and beyond who want to make this the best time of their life. Join Kristina in this 15 minute show packed with "how to" suggestions for rech ... more
For most women life after fifty also means dealing with menopause. How to get through these physical and emotional changes with vibrancy is the topic of this show.
When life and relationships have become routine it may be time for a recharge. Vibrancy comes from being energized by life and relationships. The second half of life presents an op ... more
Vibrant after fifty is for boomers and beyond who want to make this the best time of their life. Join Kristina weekly on Thursdays at 1 PM. In order to be fully engage with life we ... more
Making changes after fifty has a big effect on established relationship patterns. In this show we will talk about how growing as an individual can enhance the growing together.
The key to feeling vibrant after fifty is to be engaged in life. The movie Julia/Julie shows Julia Child taking her love of food in so many new directions and staying vibrant well ... more
Is a growth mindset the answer to living vibrantly after fifty? It turns out it is only half the answer. Listen in as we explore what else is essential.
In this episode we will discuss how a growth mindset is essential to living vibrantly after fifty. Our mindset is how we view ourselves. By growing our mindset we can keep discover ... more
Barbara Hannah Grufferman, author of "The Best of Everything After 50," is joining us for a second visit. This time she'll be sharing the results of her research into keeping healt ... more
Your mindset makes the difference between achieving what you want or limiting yourself. By the time we are in our fifties and beyond most of us have settled into habits and routine ... more
There are two kinds of mindsets: fixed and growth. A growth mindset can be developed at any age and will make the difference if life is vibrant or stagnant.
Your mindset makes the difference as to how vibrant your life will be. The right mindset opens you up to new possibilities and joys in life.
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