'You can't build a better body without protein from meat!' If you been working out for any length of time, you may have heard that comment. But what if that's not true? What if it ... more
Between lunch and dinner on a fateful April 20, 2002, Eric shifted from eating Double Barbecue Bacon Cheeseburgers, dairy ice cream, and New York-style pizza to being vegan, and he ... more
In this episode Lierre Keith tells us about her attempt to live healthily on a vegan diet for 20 years, what this ordeal taught her and how each of us can find the most humanistic ... more
We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan ... more
Thought you cant be strong and vegan? Brendan proves that myth to be wrong. Brendan Brazier is one of only a few professional athletes in the world whose diet is 100 percent plant ... more
Discuss how I explain my vegan lifestyle, answering peoples questions about veganism and seeing how you explain your vegan lifestyle.
Join us for a delicious discussion with Brandi Rollins, vegan raw foodist and author of "Raw Foods On A Budget." Brandi will share her personal journey of finding the perfect diet ... more
Whats not to love about being vegan? You get to save animals, protect the environment, eat healthy, and have fabulously yummy vegan desserts (yup, we did say yummy!). So many peop ... more
1/5/12 Guest Griot Dr. Baruch Our show this week answers the question "Dreams and Expectations, How Can I Fulfill Them" with our guest Griot who has dedicated himself to improving ... more
When going vegan, you have to take care to get the right mix of foods to avoid vitamin deficiencies. (Or do you? Some claim this to be a myth.) Guests: holistic whole food chef Ma ... more
By popular demand, Paul Chek will visit UW Radio to answer your questions! Paul is a world-renowned health guru and founder of The CHEK Institute in Vista, California. He is no str ... more
Special Guest: Lierre Keith I finally have a new favorite book!! The Vegetarian Myth by Lierre Keith, a former vegan, pokes gaping holes in the moral, political, and nutritional re ... more
Do you know what it means to eat a raw vegan diet? Do you know what the health benefits are? Does it sound scary or foreign? What can you eat besides salad anyway? So many people ... more
In our very first radio show we will share our experience of becoming vegans (we both did it very differently!). Whether your already vegan, are moving in that direction (easily o ... more
Lierre Keith is a writer, gardener, feminist and badass. Her book, The Vegetarian Myth: Food, Justice and Sustainability, was written after long, honest inspection of lifestylism a ... more
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