Achilles International enables people with all types of disabilities to participate in mainstream athletics which include marathons. Dr. Richard Traum, founder of Achilles Internat ... more

Remember self care if you have not nourished, nurtured and restored yourself you cannot help nourish, nurture or restore someone else. Tune into this segment and receive spiritual ... more

Brooklyn's Traum Diggs on air with us tonight! Bringing the essence of the east coast vibe, this dude is sure to surprise you with his talent on the mic. You will want to hear more ... more

Traum Diggs joins GC on the podcast on a special 'Last day of February' MONDAY recording session. We'll talk NY, his music, all about the "Let Out Champ" and Car-Amare, the best di ... more

TRAUM DIGGS - HIP-HOP/R&B ARTIST FROM NEW YORK....CHECK OUT THE NEW MIX TAPE "FOR COLORED GIRLS(AND WHITE CHICKS TOO)" OUT NOW AND FOR FREE VIA THE FACEBOOK PAGE...CHECK HIM OUT AT ... more