Having good work habits--setting up a specific location, setting up certain work hours, banning interruption, and priortise tasks, help you build a successful business. Having mul ... more

Beverly Potter has written a book about worrying - an important human function, but one which we need to manage. We talk about the benefits and risks of worrying in these difficul ... more

It’s easy to make impulsive decisions especially when it comes to costly car repairs or stressful driving conditions, but making sensible informed decisions is one of the most imp ... more

Lively discussion about life, and how to live it at ones best. Discover a way to be truly yourself, rgardless of what is going on around, you, or what you've done in the past. Hu ... more

Fateria will discuss how our emotions affect what we eat, and how what we eat affects our emotions. We will discuss holistically ways to manage the negative effects that stress ma ... more