A healthy pregnancy means eating well and keeping your body fit for delivery. Join Discovery Health Fitness expert and 4-time mom Valerie Merriweather as she discusses strategies f ... more
Doris Bullock owner of Fit is going to talk to us about being getting and staying fit. Eating, Exercise, Living Well Ask Your Questions, Tell Your stories, Join in
The Traveling Eye will have Special Guest Norma Rixter, Health & Wellness Expert & Owner of V.I.T.A.L Fitness Studio who will share and demonstrate how to stay fit while you travel ... more
Join the host and Norma Rixter as we discuss ways to keep fit while on Travel. We will also discuss routines that you can do anywhere, as well as diet and nutrition.
What is it worth for you to become physically fit?
Spring Break with Shantae Sexy: Now that everyone everywhere is determined to get fit to their own liking , you may need some tips on staying that way. Join Shantae Sexy and specia ... more
HELLO R.E.A.L. FAMILY! . We are back tonight with some INCREDIBLE special guests. If you have a spouse,lover,mate,girlfriend,boyfriend,baby-mama or baby daddy then this show is fo ... more
Come and ask your questions about getting fit, staying fit, and how the heck we're supposed to exercise in the middle of PCS season!
Join your Host Monique as she gives you 5 great tips on staying fit for cheap!!! Please post a comment to give us feedback!!
There is nothing more ON Purpose than feeling good - and feeling good 90% of the time rather than 10% of the time. This week, my wonderful friend and colleague (who has helped me ... more
This week on Mom Talk Radio Dina McQueen, discusses National Adoption Month and her book Finding Aster: Our Ethiopian Adoption Story. Karen Deerwester, owner of Family Time Coachi ... more
Join us as we speak to Nancy Nowakowski, Ultimate Personal Trainer, to discuss tips and nutrition coaching for avoiding the 5 to 10 pound weight gain many people experience from T ... more
This the time to get Financially Fit for 2012. DYD has 10 ways to get and stay Financially Fit. You do not want to miss this show
This segment will discuss how to stay fit during the holidays. Topics are how to stay fit if you have achieved your health and fitness goals, as well as how to get a jump start on ... more
Join Your Host Monique and your financial coach Joyce Blonskij on how to stay Financially Fit! Get tips and tricks on how to save money and be healthy! Call in and chat with us!
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