The holidays find us hurried and stressed--shopping, making food for gatherings, traveling to meet family, and stressing over all of it. The thing that often gets left out in the b ... more
Dr Marcia Lindsey, The Sleep Diva, has a doctorate in Psychology and over 20 years of experience helping people sleep better. Dr. Lindsey uses CBT-I or Cognitive Behavioral Therap ... more
SLEEP AND SLEEP DISORDERS today we discuss sleep patterns know as circadian rhythms. What are they and why they matter. Our show encourages taking the first step, to reach out to ... more
Interview with EZ Sleep Solutions founder, Joan Boccafola conducted by Myrna Sandbrand. As a Sleep Enthusiast, Joan loves to talk about sleep and insomnia, suggest remedies for sle ... more
Now five nights a week, encouraging medical tests to rule out medical illness, this show goes a step further to encourage mental health supports when you are ready. Were you hazed ... more
WHY CAN’T I SLEEP AT NIGHT – You call in and we discuss it! We have had 499 listens in nine days. Apparently, there is a need for a show of this type. We are humbled. ... more
Got Sleep? In celebration of the National Sleep Foundations sleep awareness week we would like to present an interview with Peter Benson with KNKT radio in Albuquerque, NM. On thi ... more
Wondering if the One who created sleep has anything to teach you about it? Sleep was Gods idea. Come explore what the bible has to say about your attitude regarding your sleep (or ... more
Nancy is joined by Dr. Michael J. Sateia, Chair of the Annual Meeting of the Associated Professional Sleep Societies, or APSS, also known as SLEEP 2009. This conference will take p ... more
Nancy Rothstein welcomes Meir Kryger, MD to discuss his new book A Good Night's Sleep. Dr. Kryger has been diagnosing and treating patients with sleep disorders for over 30 years. ... more
Tonight we introduce recovery from alcohol use and sleep disturbances. We bring you the research and also discuss the importance of both cognitive and behavior based support and t ... more
We do not often connect the dentist with our sleep. Yet, in addition to dental health, the dentist, particularly those trained in dental sleep medicine, can help recognize, screen ... more
Are the stresses of the current economic times keeping you awake at night? Join us as host Nancy Rothstein welcomes Dr. Gary Zammit to discuss the effect stress has on sleep. Dr. Z ... more
Ok, we are back up at this site. We have had 499 listens in nine days so apparently there is a need for a show of this type. We are humbled. Last show archive It got crazy in the ... more
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