Share your daily achievements, tricks and struggles. We all seek the ways to best stay on track and in a world of tempting food and tough schedules! May health, happiness and skinn ... more
Welcome to the Intro to the Skinny Thinking Challenge with Laura Katleman-Prue. It's free and it's only 5 minutes a day! Sign up if you haven't already at www.Facebook.com/SkinnyTh ... more
A Warm welcome to all of our new listeners and anyone tuning into our channel. We will be giving an overview of what our show is about, who we are reaching out to, and briefly intr ... more
Looking to lose weight, lower your cholesterol, lower your blood pressure, control your blood sugar, alleviate acid reflux? Then make the decision to CHANGE YOUR LIFE TODAY by goi ... more
Nadia Giordana, author of the award-winning book, "Thinking Skinny: Transform Any Healthy Weight-Loss Program into Supercharged Success" introduces the audiobook series. Complete ... more
Narrator and author of Thinking Skinny, Nadia Giordana teaches chapter three, "Living Skinny: 21 great ways to tip the scales in your favor."
Welcome to the Skinny Thinking Challenge Weekly Support Call with Laura Katleman-Prue. The Challenge is free and it's only 5 minutes a day! Sign up if you haven't already at www.Fa ... more
In chapter two, narrator, and author of Thinking Skinny, Nadia Giordana talks about the role her faith played in her success and shares three KEY visualization techniques she used ... more
Narrator, and author of Thinking Skinny, Nadia Giordana talks the listeners through chapter one, "My Story: I used to look like that, now I look like this."
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