I am going to be joined by Jon Jenkins from Tennessee, who has been in martial arts for many years. He learned about the defender self defense tool and become a defender instructor ... more

We all have the right to defend ourselves but with the "no tolerance" rules in school we have become to accept that we shouldn't defend ourselves. So Jon Jenkins Sensei is going to ... more

We will cover all the major aspects of ones self defense. That being techniques, clothes, how to walk, moving at night and how not to be a target. I will also cover the four phases ... more

Hi Everyone, Today's Topic is "Self-Defense. My special guest to discuss this with me is Self-Defense Expert Tracie Arlington. Tracie has her black belt in Tae Kwon Do and has bee ... more

What would you do if you were confronted by an aggressor? Would you have the power, confidence and training to be a victor instead of a victim? Self-defense is not about martial a ... more