Christopher McDougall revealed the phenomenon of barefoot running in his best-selling book Born to Run. Now Michael Sandler shows how to benefit from barefoot running in his new bo ... more

The things you want to ask your favorite professional at your local running store. Eric Sach of The Balanced Athlete, Renton, WA, answers questions about orthotics, nutrition, the ... more

One therapy for running injuries is Active Release Technique, or A.R.T. It's called, "The Gold Standard in Soft Tissue Treatment." It's a movement based massage technique that can ... more

Danny Abshire did not create the natural running movement. But he deserves a lot of the credit for it. As the co-founder of Newton Running shoes, he's been at the forefront - or fo ... more

Danny Abshire did not create the natural running movement. But he deserves a lot of the credit for it. As the co-founder of Newton Running shoes, he's been at the forefront - or fo ... more