"quick workout" talk radio podcasts

Can 5 minutes change your life? Blogtalkradios Fitness Director, Speaker, Author and Fit Lifestyle Expert, Peter K, shares what you were never taught about nutrition, fi ... more

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and w ... more

Have all of your nutrition and exercise questions answered and learn how to get the most out of your workouts.

Destined to be the hottest interactive talk show to stream across the Internet, T. Tyler Talks is a unique, refreshing ride through the hot topics discussed at the water ... more

The Intenz Womens Fitness Cast features news, information and resources to help young girls and women develop and maintain active and healthy lifestyles. Whether you're l ... more

Between work, kids, spouse and other responsibilities, have you lost your zeal to stay in the gym? Today, I'm giving you quick and easy to follow tips to help you get back on track ... more

This strategy packed 15 minute segment will give you incredible ideas for surviving Thanksgiving and special bonus- all about chocolate!

This strategy packed 15 minute segment will give you incredible ideas for health success from Fit Lifestyle Expert Peter K, like great music, hot new foods, fitness secrets and more

This strategy packed 15 minute segment will give you incredible ideas for health success from Fit Lifestyle Expert Peter K, like great music, hot new foods, fitness secrets and more

Do you like to play an uptempo game? Are you ready to take your team to the next level? Mike Mahler discusses how an old school piece of equipment can transform your girls basketb ... more