Have trouble with sleeping? Stress and anxiety? Looking to lose a few pounds? Well Pranayama can help you achieve balance, reduce stress and burn fat! Find out how. Join me on thi ... more
Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Naturopath, Healer and Massage Therapist Andrew Carr talks about the healin ... more
Part 2 of the 4 breaths for golf! Margarit explores with the audience the remaining two breathing techniques of pranayama..the breath of life and the mind/body connection that can ... more
Join host Norman Sollie on "The Monk That Howled Like a Wolf" as he describes the remaining six of the Eight Limbs of Ashtanga: 3. Asana---Harmony of the Body 4. Pranayama---Harmo ... more
UNIVERSAL LIFE FORCE ENERGY...THE SCIENCE OF BREATH, SOUNDS OF POWER AND CERTAIN BODY POSTURES AND POSITIONS SEND ENERGY TO THE VARIOUS ORGANS AND GLANDS TO HEAL AND REGENERATE.
A BOOK STUDY: "YOGA AND PSYCHOTHERAPY". FOR THOUSANDS OF YEARS, YOGA HAS OFFERED WHAT WESTERN THERAPISTS ARE SEEKING: A WAY TO ACHIEVE THE TOTAL HEALTH OF BODY, MIND, EMOTIONS, AN ... more
Tune in May 5th as Michael Pratt and possibly Panina go in depth on self-help techniques, the law of attraction and how it works. Energy modalities such as:Tai chi,Reiki,Chi Kung, ... more
Often when we think of health, we only think about the physical components of diet and exercise. Yet your mental health equally important. The full mind/body/spirit triad must be ... more
SHEILA WESCOTT, RYT – 200 Sheila first stepped into a yoga class in 2003 in an ongoing effort to keep her "workout routine" new and exciting. She instantly realized the yoga ... more
In the Yoga tradition the 4 different breathing technquies I will be teaching and talking on are known as Pranayama. Pranayama is actually the title of Chapter 2.. the front nine. ... more
This coming week The Hermetic Hour will be on Friday evening at 8:00 p.m. December 10th, 2010. We're attending an event (in the line of duty) on Thursday. So tune in Friday evening ... more
The Nadi Shodhana or Channel Purifying breath is the perfect pranayama to cool down when its sizzling hot outside or when we feel overwhelmed by all the activity around us. This 1 ... more
“YOGA FUSION” is an Amazing Mind, Body, Spirit work out. “YOGA FUSION” is a combination of Yoga, Pilates, Qi Gong, Tai Chi, Free-style movement, Pranayama (breathwork), Aromatherap ... more
Nisha Gera has been practicing yoga for about 5 years with various styles from Bikram, Power, Ashtanga, Hatha and Satyananda. "I completed my training in Australia with the Byron Y ... more
Felicia Marie Tomasko RN, E-RYT 500, inspires people to follow the path to personal freedom and vibrant health through the practice of Yoga and Ayurveda. She teaches a heartfelt ex ... more
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