Expert in Dance,Pilates and Fitness
Join our host, Dr. Leonard A. Rubinstein, M.D., and co-host Bernadette Flavell, when they welcome to their show Cindi Carroll, Pilates Instructor, and Gail Condrick, Certified NIA ... more
Make a whole new you! Owner/founder of Primarily Pilates. You look good! Rachel Saunders on Hello Dr C.J., Pilates makes a whole new you, Dr CJ talks with Rachel Saunders, CMT owne ... more
Stand Tall,Lose Your Back Pain,Flatten Your Tummy! Cathy Fisher, Owner of New World Wellness Center and Certified Instructor in Stotts Pilates and Personal Trainer is well rounded ... more
In this episode, Bret Caslavka, Kinesologist and Pilates Guru (www.pilatesplussandiego.com) talks about this importance of strengtheing the core, felxibility, balance and what is ... more
Alisa Wyatt has been teaching Pilates since 1999 when she left her high-powered publishing job in New York to spread her passion for Pilates. Pilatesology.com is a membership base ... more
The Pilates Method was developed to help people with injuries. Now The Method is used to maintain health and strengthen the major muscle groups and core while improving posture.
Pilates Instructor Extraordinaire and former Victoria Secret and La Perla Model Tunde Schwartz will join us to talk about Pilates in particular and conditioning in general and it's ... more
Join Dianne Gregg and her guest, Eric Schimel to discuss the NEW Pilatez Comix. Are You frustrated with your mat class? Do you wish you could "get more out of" or "put more into" y ... more
Faten Abdallah will be interviewing Lisa Johnson of Modern Pilates Boston. Call (646) 595-3653, or email connectingwomenradio(at)gmail(dot)com.
We will be discussing detoxification and how to counteract common toxins in your life. Also, joining us this week is Joel Crosby owner of Vitality Method Pilates. He will talk abou ... more
Make a whole new you! Dr CJ talks with Rachel Saunders, CMT owner/founder of Primarily Pilates. Focusing on your core strength while training your body as an integrated whole, Pila ... more
A rebel with a cause, Erin Huggins’ cutting-edge combination of mind and body conditioning is what keeps her enthusiasts coming back for more, whether they be LA-hipsters and celeb ... more
Denise Pazienti, owner of Blue Garage Pilates Studio, helps explains the benefits of Pilates for a fit 2010.
Jonathan Urla, MFA, Certified Pilates Instructor (Power Pilates, PMA) was a professional dancer/choreographer for 8 years before becoming a personal trainer. He began directing him ... more
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