Conni Ponturo is the owner of The Absolute Yoga & Pilates Studio and has been doing pilates since 1998. She began her movement career in New York at NYU Tisch School of the Arts a ... more
Make a whole new you! Dr CJ talks with Rachel Saunders, CMT owner/founder of Primarily Pilates. Focusing on your core strength while training your body as an integra
Join Dianne Gregg and her guest, Eric Schimel to discuss the NEW Pilatez Comix. Are You frustrated with your mat class? Do you wish you could "get more out of" or "put more into" y ... more
In this episode, Bret Caslavka, Kinesologist and Pilates Guru (www.pilatesplussandiego.com) talks about this importance of strengtheing the core, felxibility, balance and what is ... more
Pilates Instructor Extraordinaire and former Victoria Secret and La Perla Model Tunde Schwartz will join us to talk about Pilates in particular and conditioning in general and it's ... more
Alisa Wyatt has been teaching Pilates since 1999 when she left her high-powered publishing job in New York to spread her passion for Pilates. Pilatesology.com is a membership base ... more
The Pilates Method was developed to help people with injuries. Now The Method is used to maintain health and strengthen the major muscle groups and core while improving posture.
Join our host, Dr. Leonard A. Rubinstein, M.D., and co-host Bernadette Flavell, when they welcome to their show Cindi Carroll, Pilates Instructor, and Gail Condrick, Certified NIA ... more
Guest host Kathy Rae talks with ACAC member and Pilates instructor, Rita Sessoms, about taking care of our bodies. If you find yourself making excuses for not being healthy, you&r ... more
The holidays have come and gone but that doesnt mean they havent left you with a reminder of the festive foods, spirits, and home cooked meals of the past few weeks. Robert Howe w ... more
Join Andrew Aloha “Live” with Barbara Joy in “Change Your Beliefs, Heal Your Life” SuNite, 25 March 2012 From 7 – 8:30pm MST/10 – 11:30 ET/7 &n ... more
Today Jackie and I interview Noelle Portland of ShaktiSanctuary.com ShaktiSanctuary has many disciplines represented in their classes and lectures ... Pilates, Yoga, Meditation, H ... more
Claire Maund is the owner of Mission Valley Pilates and Fitness Studio, located in West Mission Valley near Mission Bay. It was formerly called Pilates by Claire. Claire is a grad ... more
"The University of California San Francisco has published a new study on the effects of exercise and the reduction of stress cell aging," explains Metamorphosis Pilates and Fitnes ... more
Megwyn White joins us for a discussion about her commitment to fitness and helping others.
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