Join our host, Dr. Leonard A. Rubinstein, M.D., and co-host Bernadette Flavell, when they welcome to their show Cindi Carroll, Pilates Instructor, and Gail Condrick, Certified NIA ... more
Make a whole new you! Owner/founder of Primarily Pilates. You look good! Rachel Saunders on Hello Dr C.J., Pilates makes a whole new you, Dr CJ talks with Rachel Saunders, CMT owne ... more
Susan Gala is a Licensed Massage Therapist, certified STOTT® Pilates Practioner, AFAA group fitness instructor with over 25yrs. experience as a lifestyle and wellness professional. ... more
Joan I. Rosenberg, Ph.D. is an innovative cutting-edge psychologist, highly acclaimed speaker and trainer, and leading authority on personal growth and transformation. You've seen ... more
Rachel Saunders, Owner of Primarily Pilates, a Pilates, Fitness & Wellness Sanctuary and Founder of "The Saunders Method" will share some tips on "When Being a Loser is a Good Thi ... more
In this episode, Bret Caslavka, Kinesologist and Pilates Guru (www.pilatesplussandiego.com) talks about this importance of strengtheing the core, felxibility, balance and what is ... more
Alisa Wyatt has been teaching Pilates since 1999 when she left her high-powered publishing job in New York to spread her passion for Pilates. Pilatesology.com is a membership base ... more
What's the Feldenkrais Method? Would you like to move with less pain? Improve your posture? Increase your energy? Reduce stress? Improve your concentration? Then this talk show is ... more
The Pilates Method was developed to help people with injuries. Now The Method is used to maintain health and strengthen the major muscle groups and core while improving posture.
Join Dianne Gregg and her guest, Eric Schimel to discuss the NEW Pilatez Comix. Are You frustrated with your mat class? Do you wish you could "get more out of" or "put more into" y ... more
We will be discussing detoxification and how to counteract common toxins in your life. Also, joining us this week is Joel Crosby owner of Vitality Method Pilates. He will talk abou ... more
Make a whole new you! Dr CJ talks with Rachel Saunders, CMT owner/founder of Primarily Pilates. Focusing on your core strength while training your body as an integrated whole, Pila ... more
Heather Lounsbury, L.Ac. has been a fan of pilates for several years. But no trainer came close to her experience with Nonna. Nonna Gleyzer is one of the top pilates and fitness in ... more
my guest today - Laura Hames - dancer, Certified Franklin Method Instructor, BodyTalk Practitioner, BodyTalk Access Trainer and founder and director of BodyTalk Space at Union Squa ... more
Join Anjel Nicholas on Empower Hour! She will be explaining the benefits of Yoga, Pilates and other forms of Energy Work. You will also be introduced to her original healing method ... more
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Feb 17th, 2012Interview with Republican Presidential Candidate Rick Santorum
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