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Episode 95. Today, Pat and I will be discussing how chickens eat and why it's important for us to know. Topics will include, How Chickens Eat, How Much Does a Chicken Eat?, The Hea ... more

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Joanna Dolgoff, M.D. has created a simple and popular traffic light-based nutrition system that allows children to lose weight safely and effectively. The program, designed by a B ... more

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Constance Riggs-Brown is the National Spokesperson for the American Dietetic Association and is frequently interviewed by ESSENCE Magazine for health-related stories. She designed ... more

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This week, I will be chatting with Michelle Weinstein of Optimal Nutrition. Her super easy tips for losing weight are so simple you might kick yourself for not thinking of them o ... more

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