This week Social Media Hour departs slightly from its usual format. We'll kick off with Natalie Fonseca, one of the brains behind some of the great activities happening in Seattle ... more

Tiffany Hines stars as Jaden, a young woman from a tough background, who challenges Alex (Lyndsy Fonseca) on The CW's new drama "Nikita."Emerging actress Hines is best known for st ... more

Michele Rosenthal knows what it’s like to feel powerless and full of PTSD symptoms. Michele also knows how to help you shift from powerless to powerful so that you can release fear ... more

Today we will talk with Duke athletic trainer Jose Fonseca. We will also talk about the Final Four, how this year's number 1 seeds will look next year, and Shaka Smart's singing voice.

Eric Olsen of Blogcritics and Dawn Olsen of Glosslip.com will be interviewing Lyndsy Fonseca whose recent film Remember The Daze was just released on DVD and currently appears on D ... more