We can upgrade our life at any time. All it takes is a willingness to make changes and developing a a growth mindset. The recently published results of a50 year longevity study sho ... more
Vibrant after fifty is for boomers and beyond who want to make this the best time of their life. Join Kristina weekly on Thursdays at 1 PM. In order to be fully engage with life we ... more
There are two kinds of mindsets: fixed and growth. A growth mindset can be developed at any age and will make the difference if life is vibrant or stagnant.
Is a growth mindset the answer to living vibrantly after fifty? It turns out it is only half the answer. Listen in as we explore what else is essential.
How do we create vibrancy? It is something that every one yearns for. Yet all of us can create vibrancy in our lives by having enough energy and a positive growth mindset. In this ... more
The emotional symptoms of menopause are not only hard on the woman who is experiencing them but they also affect her relationships. This show will focus on how to get through this ... more
When life and relationships have become routine it may be time for a recharge. Vibrancy comes from being energized by life and relationships. The second half of life presents an op ... more
Your mindset makes the difference as to how vibrant your life will be. The right mindset opens you up to new possibilities and joys in life.
In order to be vibrant we need to expand what fuels our energy. That also means we need to get rid of our energy drainers. This show will be a lively discussion of how to expand th ... more
Making changes after fifty has a big effect on established relationship patterns. In this show we will talk about how growing as an individual can enhance the growing together.
Vibrant After Fifty is for boomers and beyond who want to make this the best time of their life. Join Kristina in this 15 minute show packed with"how to" suggestions for recharging ... more
Join Kristina as she shows you how to increase your relationship savvy. She teaches practical communication and relationship skills. The benefit of having savvy is three fold: 1. ... more
Vibrant After Fifty is for baby boomers and beyond who want to make this the best time of their life. Join Kristina in this 15 minute show packed with "how to" suggestions for rech ... more
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