Join Quin Stringham and Diane Stark as they talk about and teach ways to let go of stress and depression during the holidays. They will be talking about how to use the Feelings Kit ... more
This Week: Dealing with Holiday Stress and Depression in Healthful Ways
Licensed Psychotherapists Sarah and Kier share how to deal with the hustle and bustle of the holidays! The Holidays are supposed to be festive, jovial, Right? or Wrong! Prepare you ... more
Holiday Issues Depression and Stress December 19 th 2010 Duration: 60 Mins Start Time: 9:00 Pm - 10:30 pm Pacific Standard Time Description: A summary of the upcoming shows. We tal ... more
Maria "DR MO " Pertik, RN, PH.D shares and takes calls about holidays and wants to know what works for you to get through and feel JOY during the holidays. Dr MO looks at how holi ... more
You dont have to have a hectic and hellish holiday. What would your dream holiday look like? How would it feel?Lets find the way to create it with Kathleen McIntire of www.soaring ... more
Dr. Carol Francis discusses the depth of Christmas and New Years depression, suicidality, and blues and how to insure that you and those you love are not victims to this temporary ... more
While this season is meant to bring feelings of love and cheer, it’s also the harbinger of holiday stress for many. In fact, according to a poll more than 80% of us find the ... more
For many individuals and especially business owners, the season extending from Thanksgiving through New Year’s, sparks a surge of stress and depression. And it's no wonder. Suddenl ... more
Holiday stress. Wow! Two words that go hand in hand. How did that happen? How did what is suppose to be the most joyous time of the year become difficult, lonely and depressing for ... more
Professional Health and Wellness Coaches Fiona Havlish and Mona McClelland will discuss the ability to create balance throughout the upcoming holiday season. Lighten up your life s ... more
Ayo Handy Kendi is the founder/director of the African American Holiday Association (AAHA) and the CEO of PositivEnergyWorks. She puts on both hats near every holiday season, appea ... more
Professional Health and Wellness Coaches Mona McClelland and Fiona Havlish will discuss the ability to create balance throughout the upcoming holiday season. Lighten up your life s ... more
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